MyBlogLog - triathlon : Topic

Rob posted a blog entry

Thu, 10 Dec 2009 09:10:54 America/Los_Angeles

Triathlon Training : Proper Swimming Techniques
When learning how to swim properly, it’s important to develop proper breathing rhythms that involve blowing bubbles when...
submitted by Rob

choco posted a blog entry

Wed, 09 Dec 2009 11:44:49 America/Los_Angeles

Timex Women’s Ironman Triathlon Sleek 50-Lap Watch #T5B721
Quartz movement Training log store workouts 2 interval timers; 3 alarms INDIGLO® night-light Water-resistant to 330 feet (100...
submitted by choco

WorkoutBOX posted a blog entry

Wed, 09 Dec 2009 07:39:53 America/Los_Angeles

How to own the body of a triathlete
Triathlon. An endurance event comprised of swimming, cycling and running in quick succession and varying distances. A...
submitted by WorkoutBOX

raouldejongh posted a blog entry

Wed, 09 Dec 2009 04:52:00 America/Los_Angeles

The WP Trials Report
Its a bit later than normal, but here goes. After a few weeks of successful racing I headed up to WP Trials on Friday last...
submitted by raouldejongh

Rob posted a blog entry

Wed, 09 Dec 2009 00:43:22 America/Los_Angeles

A Swim-Specific Triathlon Workout for the Gym
Today, I’m going to give you a fun and challenging triathlon oriented swim-specific workout that you can do in the gym....
submitted by Rob

Kevin Saunders, kgsbikes.com posted a tweet

Tue, 08 Dec 2009 15:01:57 America/Los_Angeles

RT @tweetmeme Take this shoe and Stuffitt – New Stocking Stuffer Idea http://bit.ly/4V4dHx KGS Bikes Blog #cycling #triathlon
submitted by Kevin Saunders, kgsbikes.com

gordyt posted a blog entry

Tue, 08 Dec 2009 14:44:13 America/Los_Angeles

2009-12-08 (Tuesday)
Christopher McDougall Christopher McDougall, the author of Born to Run was featured at this Google talk: Triathlon Training,...
submitted by gordyt

Rob posted a blog entry

Tue, 08 Dec 2009 04:22:41 America/Los_Angeles

2009 Pontevedra ITU Triathlon European Cup – Elite Women
2009 Pontevedra ITU Triathlon European Cup – Elite Women Enjoy this post? Get more like it by subscribing Subscribe to...
submitted by Rob

RunnerDude posted a blog entry

Tue, 08 Dec 2009 02:16:00 America/Los_Angeles

Inside the Minds of a Triathlete: A Conversation With Nationally Syndicated Cartoonist, Author, and Triathlete Jef Mallett
As an endurance athlete I've run many a race from the 5K to the marathon and everything in between. Yet there are two areas I...
submitted by RunnerDude

Yvette posted a tweet

Mon, 07 Dec 2009 23:11:30 America/Los_Angeles

@MoreWillie Do you follow my friend @BrooklynBeast? He may be in SoBe for a triathlon in January. I hope to see him there, in fact.
submitted by Yvette

gordyt posted a blog entry

Mon, 07 Dec 2009 18:00:00 America/Los_Angeles

2009-12-07 (Monday)
Triathlon Training, day 71 OK, so Monday was my day off, but the coach is switching things around a bit. Since I have two...
submitted by gordyt

Rob posted a blog entry

Mon, 07 Dec 2009 00:16:22 America/Los_Angeles

Monthly Roundup: November 2009
A collection of my November 2009 articles in one handy post: Cycling No hands, 1 leg bike drills Basics of cycling power...
submitted by Rob

gordyt posted a blog entry

Sun, 06 Dec 2009 18:00:11 America/Los_Angeles

2009-12-06 (Sunday)
Triathlon Training, day 70 Today’s workout was a Bike-Run (BRICK). Cycling Description Bike 1 hour...
submitted by gordyt

Rob posted a blog entry

Sun, 06 Dec 2009 09:12:55 America/Los_Angeles

Indoor Triathlon Transition Practice
Short video covering how to master the art of putting your shoes on while they are clipped on the bike. Enjoy this post? Get...
submitted by Rob

Suhela posted a photo

Sun, 06 Dec 2009 03:35:35 America/Los_Angeles

submitted by Suhela

gordyt posted a blog entry

Sat, 05 Dec 2009 18:00:56 America/Los_Angeles

2009-12-05 (Saturday)
Triathlon training, day 69 Running Well we were supposed to have a 10 mile run with the Kingwood Fit group this morning, but...
submitted by gordyt

Peter W tagged

Sat, 05 Dec 2009 11:39:35 America/Los_Angeles

Triathlon and me community as triathlon, Swimming, running, cycling
submitted by Peter W

Rob posted a blog entry

Fri, 04 Dec 2009 14:04:33 America/Los_Angeles

Triathlon transition 101
this short video shows you the dos and donts about setting up your transition area in a triathlon Enjoy this post? Get more...
submitted by Rob

innovatel posted a blog entry

Fri, 04 Dec 2009 05:00:00 America/Los_Angeles

[Triathlon] Sognare ...
... ed è proprio di un sogno vero che si tratta! Avete presente quando siete nel mondo dei sogni e la vostra mente produce...
submitted by innovatel

gordyt posted a blog entry

Thu, 03 Dec 2009 20:26:15 America/Los_Angeles

2009-12-03 (Thursday)
Triathlon Training, day 67 Swimming – Master’s Class Details Duration: 01:30 Distance: 3000 m
submitted by gordyt

gordyt posted a blog entry

Thu, 03 Dec 2009 06:42:06 America/Los_Angeles

2009-12-02 (Wednesday)
Triathlon Training, day 66 Run – Track Workout I was supposed to be running at the track today. It was really cold and...
submitted by gordyt

The Shoeman posted a blog entry

Wed, 02 Dec 2009 22:00:05 America/Los_Angeles

Marathon Training & Running Tips : How To Choose Running Shoes
Choosing the right running shoe depends on the type of foot a runner has. Select the right running shoes with tips from a...
submitted by The Shoeman

TonyK posted a blog entry

Wed, 02 Dec 2009 14:35:16 America/Los_Angeles

5 mile lunch run–ankle pain lingering
I did 5 miles on a treadmill today, battling a cold so need to run in the cold rain on top of it (although the treadmill is my...
submitted by TonyK

Ty posted a tweet

Wed, 02 Dec 2009 08:38:20 America/Los_Angeles

none of my suits fit. they're not old. i will be graduating in jeans it looks like . thats how i roll anyways. i blame you mr. triathlon
submitted by Ty

Steve bookmarked a link

Wed, 02 Dec 2009 02:29:21 America/Los_Angeles

Tabata Intervals
submitted by Steve