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    <title>MyBlogLog - shakeology : Topic </title>
    <link>http://www.mybloglog.com/buzz/topics/shakeology</link>
<description></description>
<pubDate>Mon, 28 Dec 2009 23:50:32 America/Los_Angeles</pubDate>
<lastBuildDate>Mon, 28 Dec 2009 23:50:32 America/Los_Angeles</lastBuildDate>
<generator>http://www.mybloglog.com/</generator>
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	<item>
		<title>Coach Laura posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/exercise2day/newwith/me?eid=1262018100_17_479410161]]></link>
		<description>&lt;a href='http://exercise2dayinfo.blogspot.com/2009/12/delicious-holiday-shakeology-recipes.html'&gt;Delicious Holiday Shakeology Recipes&lt;/a&gt; &lt;br&gt;Get into the spirit—and your skinny jeans—with these delicious Holiday Shakeology recipes:Thin Mint Treat1 scoop chocolate...&lt;br /&gt;&lt;a href='http://www.exercise2dayinfo.blogspot.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Exercise and Beyond' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/exercise2day'&gt;Coach Laura&lt;/a&gt;  </description>
		<pubDate>Mon, 28 Dec 2009 08:35:00 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/exercise2day/newwith/me/?eid=1262018100_17_479410161]]></guid>
		<category>Shakeology, Recipes</category>
	</item>
	<item>
		<title>Lisa J posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/ZoeInSpace/newwith/me?eid=1261245770_17_473379991]]></link>
		<description>&lt;a href='http://livefitnessnow.com/debbie-siebers-shakeology-slimdown/'&gt;Debbie Sieber’s Shakeology SlimDown&lt;/a&gt; &lt;br&gt;The holiday season is a tough time to stay on track with diet and exercise. But here is a surefire way to success! Debbie...&lt;br /&gt;&lt;a href='http://LiveFitnessNow.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Live Fitness Now' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/ZoeInSpace'&gt;Lisa J&lt;/a&gt;  </description>
		<pubDate>Sat, 19 Dec 2009 10:02:50 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/ZoeInSpace/newwith/me/?eid=1261245770_17_473379991]]></guid>
		<category>Lose Weight, Slim in 6, Debbie Siebers, meal replacement shake, Shakeology, slim down</category>
	</item>
	<item>
		<title>Obsession Fitness posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/obsessionfitness/newwith/me?eid=1260217180_17_464315751]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/ObsessionFitness/~3/5dt7bXTridA/'&gt;Shakeology Nutritional Health Supplement | Meal Replacement Protein Shake from Beachbody&lt;/a&gt; &lt;br&gt;Shakeology is a patent-pending nutritional protein shake developed by Beachbody as a post-workout fuel for P90X, Sean...&lt;br /&gt;&lt;a href='http://obsessionfitness.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Obsession Fitness' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/obsessionfitness'&gt;Obsession Fitness&lt;/a&gt;  </description>
		<pubDate>Mon, 07 Dec 2009 12:19:40 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/obsessionfitness/newwith/me/?eid=1260217180_17_464315751]]></guid>
		<category>Beachbody, beachbody, P90X, protein, shakeology</category>
	</item>
	<item>
		<title>Aaron P posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/aaronmp2003/newwith/me?eid=1260199604_17_464019171]]></link>
		<description>&lt;a href='http://www.fitnessdestinations.com/weight-loss-with-a-chocolate-peanut-butter-fudgesicle/'&gt;Weight Loss with a Chocolate Peanut Butter Fudgesicle!&lt;/a&gt; &lt;br&gt;Increase the weight loss power of Slim in 6 by now adding the Shakeology meal-replacement drink to lose 6 lbs and 6 inches in...&lt;br /&gt;&lt;a href='http://www.fitnessdestinations.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Fitness Destinations' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/aaronmp2003'&gt;Aaron P&lt;/a&gt;  </description>
		<pubDate>Mon, 07 Dec 2009 07:26:44 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/aaronmp2003/newwith/me/?eid=1260199604_17_464019171]]></guid>
		<category>Beachbody Recipes, Shakeology, Weight Loss, chocolate peanut butter fudgesicle, meal replacement shakes, slim in 6, weight loss program</category>
	</item>
	<item>
		<title>Robbed posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglogf0c05a31f89f4a93fc03/newwith/me?eid=1260032286_17_463015341]]></link>
		<description>&lt;a href='http://pledgetostayfit.com/insanity-and-shakeology-a-great-match'&gt;Insanity and Shakeology a Great Match&lt;/a&gt; &lt;br&gt;I have been getting quite a few emails about drinking Shakeology while doing the Insanity Workout and if it can help.  The...&lt;br /&gt;&lt;a href='http://pledgetostayfit.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Pledgetostayfit.com' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglogf0c05a31f89f4a93fc03'&gt;Robbed&lt;/a&gt;  </description>
		<pubDate>Sat, 05 Dec 2009 08:58:06 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglogf0c05a31f89f4a93fc03/newwith/me/?eid=1260032286_17_463015341]]></guid>
		<category>Information, insanity workout, shakeology, shakeology review</category>
	</item>
	<item>
		<title>Jim bookmarked a link</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog0d117dc800103568856e/newwith/me?eid=1259956754_9_46299551]]></link>
		<description>&lt;a href='http://htxt.it/o8wq'&gt;Shakeology Reviews &amp;#8211; Why So Many People Use It | Jims Health And Fitness Blog&lt;/a&gt;&lt;br&gt;Shakeology Reviews - Why So Many People Use It - http://htxt.it/o8wq&lt;br /&gt;&lt;a href='http://del.icio.us/jeb0921'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/idelicious_id.png' alt='Delicious' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglog0d117dc800103568856e'&gt;Jim&lt;/a&gt;  </description>
		<pubDate>Fri, 04 Dec 2009 11:59:14 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog0d117dc800103568856e/newwith/me/?eid=1259956754_9_46299551]]></guid>
		<category>Shakeology, Reviews, Many, People</category>
	</item>
	<item>
		<title>Aaron P posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/aaronmp2003/newwith/me?eid=1259854105_17_461771401]]></link>
		<description>&lt;a href='http://www.fitnessdestinations.com/shakeology-in-your-diet/'&gt;Shakeology in YOUR Diet&lt;/a&gt; &lt;br&gt;By Steve Edwards, Director of Results
The whole Team Beachbody® community is abuzz about Shakeology and all the health...&lt;br /&gt;&lt;a href='http://www.fitnessdestinations.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Fitness Destinations' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/aaronmp2003'&gt;Aaron P&lt;/a&gt;  </description>
		<pubDate>Thu, 03 Dec 2009 07:28:25 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/aaronmp2003/newwith/me/?eid=1259854105_17_461771401]]></guid>
		<category>Dieting, Nutrition, Shakeology, Weight Loss, adaptogens, energy drinks, lose weight, meal replacement shakes, phytonutrients, supplement</category>
	</item>
	<item>
		<title>Robbed posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglogf0c05a31f89f4a93fc03/newwith/me?eid=1259788384_17_460895811]]></link>
		<description>&lt;a href='http://pledgetostayfit.com/insanity-combined-with-p90x-workout-update'&gt;Insanity Combined With P90X Workout Update&lt;/a&gt; &lt;br&gt;I wanted to give a current update on my workout.  In week six I stayed home all week tending to my daughters.  They were both...&lt;br /&gt;&lt;a href='http://pledgetostayfit.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Pledgetostayfit.com' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglogf0c05a31f89f4a93fc03'&gt;Robbed&lt;/a&gt;  </description>
		<pubDate>Wed, 02 Dec 2009 13:13:04 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglogf0c05a31f89f4a93fc03/newwith/me/?eid=1259788384_17_460895811]]></guid>
		<category>My Fitness Journey, beachbody coach, insanity workout, p90x combined with insanity, shakeology</category>
	</item>
	<item>
		<title>Lisa J posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/ZoeInSpace/newwith/me?eid=1259631239_17_459193791]]></link>
		<description>&lt;a href='http://livefitnessnow.com/shakeology-the-50-workout-review/'&gt;Shakeology The 50 Workout Review&lt;/a&gt; &lt;br&gt;The Shakeology 50 Workout is part of a 2-DVD set that contains a 30-minute workout sequence and a 50-minute workout sequence....&lt;br /&gt;&lt;a href='http://LiveFitnessNow.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Live Fitness Now' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/ZoeInSpace'&gt;Lisa J&lt;/a&gt;  </description>
		<pubDate>Mon, 30 Nov 2009 17:33:59 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/ZoeInSpace/newwith/me/?eid=1259631239_17_459193791]]></guid>
		<category>Shakeology, shakeology the 50 workout, Shakeology Workouts, Tania Ante</category>
	</item>
	<item>
		<title>Coach Laura posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/exercise2day/newwith/me?eid=1259569800_17_458941771]]></link>
		<description>&lt;a href='http://exercise2dayinfo.blogspot.com/2009/11/pumpkin-pie-shakeology.html'&gt;Pumpkin Pie Shakeology&lt;/a&gt; &lt;br&gt;1 scoop chocolate Shakeology1 cup rice, soy, almond, or low-fat milk (plain or vanilla)½ cup canned pumpkin, unsweetened½...&lt;br /&gt;&lt;a href='http://www.exercise2dayinfo.blogspot.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Exercise and Beyond' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/exercise2day'&gt;Coach Laura&lt;/a&gt;  </description>
		<pubDate>Mon, 30 Nov 2009 00:30:00 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/exercise2day/newwith/me/?eid=1259569800_17_458941771]]></guid>
		<category>Shakeology, Recipes</category>
	</item>
	<item>
		<title>Aaron P posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/aaronmp2003/newwith/me?eid=1259433103_17_457620431]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/SurfsideFitness/~3/5vC-8DMJ9M8/'&gt;9 Ways to Have a Great Holiday Season with YourEating Plan Intact&lt;/a&gt; &lt;br&gt;The Thanksgiving-to-New Year's holiday season can be a fun time of celebrating with friends and family . . . but if you're...&lt;br /&gt;&lt;a href='http://www.surfsidefitness.com/blog'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Surfside Fitness' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/aaronmp2003'&gt;Aaron P&lt;/a&gt;  </description>
		<pubDate>Sat, 28 Nov 2009 10:31:43 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/aaronmp2003/newwith/me/?eid=1259433103_17_457620431]]></guid>
		<category>Dieting, Exercise, Metabolism, Nutrition, Weight Loss, healthy hot drinks, high protein stews, Shakeology, WOWY Super Gym, yo yo dieting</category>
	</item>
	<item>
		<title>Jim bookmarked a link</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog0d117dc800103568856e/newwith/me?eid=1259254088_9_45724821]]></link>
		<description>&lt;a href='http://htxt.it/ZTpA'&gt;The Hunting of Shakeology Ingredients! | Jims Health And Fitness Blog&lt;/a&gt;&lt;br&gt;The Hunting of Shakeology Ingredients! - http://htxt.it/ZTpA&lt;br /&gt;&lt;a href='http://del.icio.us/jeb0921'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/idelicious_id.png' alt='Delicious' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglog0d117dc800103568856e'&gt;Jim&lt;/a&gt;  </description>
		<pubDate>Thu, 26 Nov 2009 08:48:08 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog0d117dc800103568856e/newwith/me/?eid=1259254088_9_45724821]]></guid>
		<category>Hunting, Shakeology, Ingredients!</category>
	</item>
	<item>
		<title>Coach Laura posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/exercise2day/newwith/me?eid=1258551240_17_450482221]]></link>
		<description>&lt;a href='http://exercise2dayinfo.blogspot.com/2009/11/alternating-shakeology.html'&gt;Alternating Shakeology!&lt;/a&gt; &lt;br&gt;You asked and we delivered! Starting November 6th, Beachbody has added the option to order Shakeology on Home Direct with...&lt;br /&gt;&lt;a href='http://www.exercise2dayinfo.blogspot.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Exercise and Beyond' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/exercise2day'&gt;Coach Laura&lt;/a&gt;  </description>
		<pubDate>Wed, 18 Nov 2009 05:34:00 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/exercise2day/newwith/me/?eid=1258551240_17_450482221]]></guid>
		<category>Shakeology, Team Beachbody, Beachbody</category>
	</item>
	<item>
		<title>Aaron P posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/aaronmp2003/newwith/me?eid=1258475458_17_449618171]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/SurfsideFitness/~3/G2UPLQj1SU4/'&gt;Stay Fit This Holiday Season&lt;/a&gt; &lt;br&gt;The holidays shouldn't leave you looking like a bowlful of jelly. As fun as the holiday season is, it can be rough on your...&lt;br /&gt;&lt;a href='http://www.surfsidefitness.com/blog'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Surfside Fitness' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/aaronmp2003'&gt;Aaron P&lt;/a&gt;  </description>
		<pubDate>Tue, 17 Nov 2009 08:30:58 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/aaronmp2003/newwith/me/?eid=1258475458_17_449618171]]></guid>
		<category>Dieting, Exercise, How to Eat Healthy, Insanity, Metabolism, Nutrition, P90X, Weight Loss, chalean extreme, herbal immune boost, protein bars, Shakeology, WOWY Supergym</category>
	</item>
	<item>
		<title>Coach Laura posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/exercise2day/newwith/me?eid=1258119420_17_446704011]]></link>
		<description>&lt;a href='http://exercise2dayinfo.blogspot.com/2009/11/get-start-on-your-holiday-shopping.html'&gt;Get a start on your holiday shopping!&lt;/a&gt; &lt;br&gt;Get a start on your holiday shopping this year! Find something for everyone at these two great websites! No need to get dressed...&lt;br /&gt;&lt;a href='http://www.exercise2dayinfo.blogspot.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Exercise and Beyond' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/exercise2day'&gt;Coach Laura&lt;/a&gt;  </description>
		<pubDate>Fri, 13 Nov 2009 05:37:00 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/exercise2day/newwith/me/?eid=1258119420_17_446704011]]></guid>
		<category>Turbo Jam, Shakeology, Ten Minute Trainer, cosmetics, ChaLean Extreme, Slim in 6, P90X, Skin Care, Insanity</category>
	</item>
	<item>
		<title>Aaron P posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/aaronmp2003/newwith/me?eid=1256925033_17_436791672]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/SurfsideFitness/~3/LeydWznlz-4/'&gt;Halloween Treats: How Your Diet Can SurviveThis Scary Holiday&lt;/a&gt; &lt;br&gt;Halloween. A holiday that puts joy into the hearts of children and terror into the hearts of dieters.&lt;br /&gt;&lt;a href='http://www.surfsidefitness.com/blog'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Surfside Fitness' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/aaronmp2003'&gt;Aaron P&lt;/a&gt;  </description>
		<pubDate>Fri, 30 Oct 2009 10:50:33 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/aaronmp2003/newwith/me/?eid=1256925033_17_436791672]]></guid>
		<category>Dieting, Exercise, How to Eat Healthy, Insanity, Metabolism, Nutrition, P90X, Weight Loss, dieting disasters, endorphins, make wise choices, protein bars, Shakeology</category>
	</item>
	<item>
		<title>Aaron P posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/aaronmp2003/newwith/me?eid=1256306155_17_431614311]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/SurfsideFitness/~3/MLdV4mpiNtY/'&gt;Eat Your Way to Great Abs&lt;/a&gt; &lt;br&gt;When it comes to creating incredible abs, even the most effective workout programs can only bring you so far. That's because...&lt;br /&gt;&lt;a href='http://www.surfsidefitness.com/blog'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Surfside Fitness' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/aaronmp2003'&gt;Aaron P&lt;/a&gt;  </description>
		<pubDate>Fri, 23 Oct 2009 06:55:55 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/aaronmp2003/newwith/me/?eid=1256306155_17_431614311]]></guid>
		<category>Abdominal Exercises, Dieting, Fitness Programs, How to Eat Healthy, Metabolism, Nutrition, healthy drinks, abdominal fat, Beachbody fitness program, carb and protein recovery drinks, dietary guidelines, Glycemic Index, high fiber foods, lean protein, portein rich break</category>
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