Topic: Pull-ups
New with Topic: Pull-ups
Birdy posted a tweet
DC: Ultimate Pull-up Video – How to Progress to Performing Pull-ups http://bit.ly/8LoPQ8
Colleen posted a tweet
@Tropic_of_Mom It does get better... otherwise we would all still be wearing pull ups.
CHRIS CURTIS posted a blog entry
21 Pull-ups Challenge
I decided to start a personal challenge, trying to achieve 21 clean, full range of motion, good pull-ups. I've never...
I decided to start a personal challenge, trying to achieve 21 clean, full range of motion, good pull-ups. I've never...
Girlwithnoname posted a tweet
Havin' a pear then a bunch of supersets, chest press, bentover rows and my fave (not) lunges. followup with some pullups & cuffpulls & core
Tara Anderson posted a tweet
Assisted pull-ups and walking lunges might be the death of me. And the rebirth of my much stronger twin. (Many thanks @CrossFitRoots!)
James posted a tweet
Free Baby PartyPull-Ups Do the Potty Dance House Partyhttp://www.freakyfreddies.com
8 days ago
Twitter
| Topics: Pull-ups, baby party, Free baby, house party | Add twitter to your profile
Twitter
| Topics: Pull-ups, baby party, Free baby, house party | Add twitter to your profile
theorytopratice posted a blog entry
12/5/09, Speed-Strength Emphasis
Had to go into work today to catch up on a few projects. Have no fear, you won’t soon run out of H1N1 vaccine –...
Had to go into work today to catch up on a few projects. Have no fear, you won’t soon run out of H1N1 vaccine –...
TONYA posted a tweet
My little man is now potty trained during the night. After weeks of no accidents in Pull-Ups we let him wear underwear last night. Yay. #fb
Obsession Fitness posted a blog entry
GoFit Door Frame Pull Up/Chin Up Bar | With Bracket Mount Hardware
This old fashioned style chin up bar is an alternative to the “no screw” easy-mount chinup bars that are among the...
This old fashioned style chin up bar is an alternative to the “no screw” easy-mount chinup bars that are among the...
Khyron posted a tweet
also did on Friday: wide grip pull ups - 2 x 15, 1 x 9 & 2 x 8; bent over DB rows - 3 x 12 then 1 x 12 (R)) & 1 x 8 (L) @ 65!! #twit2fit #fb
zzzmedia posted a blog entry
Kipping Pull-Ups Exercise Instructional Video
Kipping pull-ups allow you to rock your body while on the pull-up bar so you can perform more repetitions. Performing kipping...
Kipping pull-ups allow you to rock your body while on the pull-up bar so you can perform more repetitions. Performing kipping...
theorytopratice posted a blog entry
11/17/09, Speed-Strength Emphasis
6 hours deep sleep. Up @ 4:30 AM, coffee, on the road @ 5:15 AM. Begin warm-up @ 6:15, workout 6:30 – 7:15 AM. last...
6 hours deep sleep. Up @ 4:30 AM, coffee, on the road @ 5:15 AM. Begin warm-up @ 6:15, workout 6:30 – 7:15 AM. last...
Jenny posted a blog entry
Victory is MINE!!
I hate Mondays. Mondays are the armpit of the week. My son just got over some constipation and now we have to make a...
I hate Mondays. Mondays are the armpit of the week. My son just got over some constipation and now we have to make a...
celebwallnet posted a blog entry
Calisthenics kingz fitness dvds
VISIT: THIS IS A TRAILER OF OUR CURRENT FITNESS ...
VISIT: THIS IS A TRAILER OF OUR CURRENT FITNESS ...
celebwallnet posted a blog entry
Calisthenics kingz latest fitness dvd trailer
VISIT: THIS IS A TRAILER OF OUR NEW FITNESS ...
VISIT: THIS IS A TRAILER OF OUR NEW FITNESS ...
lkayyem posted a blog entry
“Back to Bizz”
Warm up500 jump ropes or 5 min5x honest push ups2x burpees5x laps“Lynne”Max rep body weight bench pressMax...
Warm up500 jump ropes or 5 min5x honest push ups2x burpees5x laps“Lynne”Max rep body weight bench pressMax...
mezameg posted a tweet
2 out of 3 are now in underwear during the day & pullups at night. Hallelujah!
Khyron posted a tweet
did: deadlifts - 4 x 12 @ 125; wide grip pull ups - 4 x 12; bent over DB rows - 3 x 12 & 1 x 12 (R), 1 x 9 (L) @ 65;... #twit2fit #fb
Obsession Fitness posted a blog entry
Wall-Mounted Pull Up/Chin Up/Dip Bar | Maximum Muscle Trainer from Maximum Fitness Gear
Looking for a pull up bar that’s sturdier and supports more weight than the removable doorway variety? This kit from...
Looking for a pull up bar that’s sturdier and supports more weight than the removable doorway variety? This kit from...
TROY E posted a blog entry
Bodyweight Exercises Do Bodybuilding Good!
By Hugo RiveraBodybuilding training is composed mostly of weight training exercises. For the best results possible, your...
By Hugo RiveraBodybuilding training is composed mostly of weight training exercises. For the best results possible, your...
49 days ago
Body Weight Exercise Online
| Topics: Bodybuilding, body weight..., bodyweight..., bodyweight...
Body Weight Exercise Online
| Topics: Bodybuilding, body weight..., bodyweight..., bodyweight...
CrossFit by BodyFit posted a blog entry
WOD 10.14.09
“Tabata Something Else“Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first...
“Tabata Something Else“Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first...
Obsession Fitness posted a blog entry
Valeo Hanging Ab Straps | For Iron Gym, P90X Doorway or Joist Mount Chin/Pull Up Bars
The Valeo Ab Straps are a pair of looped sling-like pads that support the body’s weight while performing hanging...
The Valeo Ab Straps are a pair of looped sling-like pads that support the body’s weight while performing hanging...
Danny posted a blog entry
10 Ways To Get Stronger at Pull-ups Fast
Yes, Pull-ups are hard and the lack of progress can be frustrating. But as with all exercises, you can get stronger at them...
Yes, Pull-ups are hard and the lack of progress can be frustrating. But as with all exercises, you can get stronger at them...
vigilant20 posted a tweet
Been having fun playing on the weight machines. If I weighed 90 pounds I'd be able to do some awesome pull-ups.
Burning M posted a tweet
Burning Man Updates Quick Question,i Am Doing 10 Push Ups, 10 Pull Ups Daily (moving Up To 20 Soon) How Long For Flab To Muscle?
TaylorR posted a tweet
This video freaking rocks and def makes me want to set new and bigger goals... 15 pull-ups today 100 tomorrow!? http://bit.ly/h0zog
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