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Topic: pranayam

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Snehaa
Snehaa posted a blog entry
Yoga Breathing Exercise and Pranayam
Below are 5 Pranayams that helps in reliving almost all disease ,like blood pressure, Blood sugar , Heart problem Eye Problem...
50 days ago Inspiration | Topics: Yoga, Pranayam
 
Snehaa
Snehaa posted a blog entry
Agnisar pranayam for reducing Fat From Stomach
Those who are suffering with constipation, indigestion and loss of appetite they should get good benefits with Agnisar pranayam...
50 days ago Inspiration | Topics: Pranayam
 
Snehaa
Snehaa posted a blog entry
Brahmari Pranayama Increases concentration memory and confidence
Brahmari means bumble bee. In this breathing practice your lips are supposed to be shut, and you are supposed to gently and...
51 days ago Inspiration | Topics: Pranayam
 
Snehaa
Snehaa posted a blog entry
Bhastrika Pranayam for Awakening the Kundalini
These Days Bhastrika Pranayam is more popular among all age peoples as it is useful in Relieving inflammation of the throat...
51 days ago Inspiration | Topics: Pranayam
 
Snehaa
Snehaa posted a blog entry
Yoga Cures and Control Blood Pressure
Blood Pressure (High Blood Pressure and Low Blood Pressure ) is something like Closed Bottle that Kills Human Body from inside...
56 days ago Inspiration | Topics: Pranayam
 
Snehaa
Snehaa posted a blog entry
Breathing Yoga Asanas and Pranayams
There are Hundred Of Yogas and Asanas and Pranayams and all these affects ours Body Organs and Parts In Different Ways,Style of...
56 days ago Inspiration | Topics: Asanas, Yoga, Pranayam
 
Mallika
Mallika posted a blog entry
What is Kundalini yoga?
In Hindu thought, flow of life energy existing with in everyone. It is believed to lie coiled at the base of the spine, and by...
 
Rajesh Sharma
Rajesh Sharma posted a blog entry
Easy way to get intoxicated - Easy way to meditate
Take a walk comfortably or walk briskly or jog, (depending on your walking / jogging practice and experience) for 30 to 45...
 
Rajesh Sharma
Rajesh Sharma bookmarked a link
Easy way to get intoxicated - Easy way to meditate
Easy way to get intoxicated - Easy way to meditate. This is the surest and the easiest way to get intoxicated. And it is free! Friends learn meditation by this easiest way, This exercise calms our mind.
 
Rajesh Sharma
Rajesh Sharma posted a blog entry
Basic breathing exercise - Bhastrika pranayam
Sit comfortably.Keep your spine straight.Inhale / Breath in with both the nostrils.Fill up fully your lungs upto diaphragm with...
 
Rajesh Sharma
Rajesh Sharma posted a blog entry
The humming breathing exercise - Brahmari pranayam
Sit erect ( spine straight ) in any comfortable position.Raise your hand, both palms facing your forehead.Close your ears with...
 
Rajesh Sharma
Rajesh Sharma bookmarked a link
The humming breathing exercise - Brahmari pranayam
The humming breathing exercise - Brahmari pranayam