Topic: Power 90X
New with Topic: Power 90X
Palespyder posted a blog entry
Day 2 – Plyometrics
Well, made it about half way through Plyo today, I am incredibly sore and tired this morning. I think the work stress is...
Well, made it about half way through Plyo today, I am incredibly sore and tired this morning. I think the work stress is...
Palespyder posted a blog entry
P90x – Day 1 – Chest and Back – Version 2.0
Got restarted doing Power90X this morning. I am back in training for Crown Tournament and could not think of a batter way to do...
Got restarted doing Power90X this morning. I am back in training for Crown Tournament and could not think of a batter way to do...
Palespyder posted a blog entry
Where have I been?
Last week was relatively uneventful, just an average week. I have been spending more time with my wife, we forget sometimes how...
Last week was relatively uneventful, just an average week. I have been spending more time with my wife, we forget sometimes how...
Palespyder posted a blog entry
Power 90X – Day 2 – Plyometrics
To start the day off, I woke up at 3:30am and could not go back to sleep. Got up and played WoW until 5:00am when the alarm...
To start the day off, I woke up at 3:30am and could not go back to sleep. Got up and played WoW until 5:00am when the alarm...
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