MyBlogLog - portioncontrol : Topic

swanson1 posted a blog entry

Sun, 27 Dec 2009 11:52:22 America/Los_Angeles

Is it a Good Idea to Count Calories to Lose Weight?
Are you wondering if it is a good idea to count calories to lose weight? Thinking about it is natural as we all know that the...
submitted by swanson1

"Miss Julia" posted a blog entry

Fri, 25 Dec 2009 00:01:00 America/Los_Angeles

How To Survive the Holidays and Other Special Occasions ~ Your Guide to Healthy Eating All Year Long~
The holiday season is a special time to gather with friends and family, but as we know the holidays can play havoc on your...
submitted by "Miss Julia"

RamKumarP posted a blog entry

Sun, 20 Dec 2009 07:10:43 America/Los_Angeles

Lose Weight By Reducing Portions of Food You Love
I sensed the waitress groan as she set the loaded oversized dinner plate in front of me. My plate was piled high with at least...
submitted by RamKumarP

swillmsrn posted a blog entry

Thu, 17 Dec 2009 19:51:01 America/Los_Angeles

Changing diets on nine-inch plates
The article below I included because it shows a nurse who “thinks outside of the box” and who was able to take her...
submitted by swillmsrn

Awilda Perez posted a blog entry

Wed, 16 Dec 2009 02:36:44 America/Los_Angeles

Portion Control for Effective Weight Loss
I sensed the waitress groan as she set the loaded oversized dinner plate in front of me. My plate was piled high with at least...
submitted by Awilda Perez

LUKEJEFFREY posted a blog entry

Tue, 15 Dec 2009 13:45:51 America/Los_Angeles

Holiday Party Survival Guide
Chances are you’ve been to a holiday party already. How did it go? Did you eat sensibly? No? Well, head into your next...
submitted by LUKEJEFFREY

Tune Up Your Temple posted a tweet

Sun, 06 Dec 2009 17:49:33 America/Los_Angeles

Invited by Yedda to answer "Portion Control" http://yedda.com/q/627661445385143/?tiy
submitted by Tune Up Your Temple

beautyqueen9@... posted a blog entry

Sun, 06 Dec 2009 02:06:00 America/Los_Angeles

Lose Weight By Reducing Portions of Food You Love
If you can see the waiter's muscles as he sets down your big plate, imagine how all of the food is going to affect your own...
submitted by beautyqueen9@...

20 lbs gone posted a blog entry

Sat, 05 Dec 2009 12:26:10 America/Los_Angeles

Slow but steady weight loss leads to success
Life gets hectic, especially around this time of year. Parties, out-of-town guests, family dinners, holiday shopping, etc.,...
submitted by 20 lbs gone

benny posted a blog entry

Tue, 01 Dec 2009 22:22:41 America/Los_Angeles

Weight Loss Assistant For Blackberry
Weight Loss Assistant will help you learn about the foods you’re eating and help you make healthier choices every meal...
submitted by benny

eddfulus posted a blog entry

Mon, 30 Nov 2009 00:01:57 America/Los_Angeles

Learn The Way To Change Your Diet Mindset
Once it comes to dieting,too many people have set themselves up for failure before they even begin to take action. They...
submitted by eddfulus

calorielab posted a blog entry

Thu, 26 Nov 2009 07:30:14 America/Los_Angeles

Brian Wansink shares tips to prevent holiday overeating
Eating less during the holiday season is easier when you understand some of the reasons you might be overeating in the first...
submitted by calorielab

calorielab posted a blog entry

Thu, 26 Nov 2009 07:30:14 America/Los_Angeles

Herb Urban posted a tweet

Mon, 16 Nov 2009 21:45:25 America/Los_Angeles

is teaching his daughter portion control when it comes to toilet paper.
submitted by Herb Urban

Queen shared an item

Sun, 15 Nov 2009 06:16:53 America/Los_Angeles

Eating to Live: Getting It "Write"!
Even the most disciplined person can fall off the fitness wagon. One of the simplest things that you can do to get back on track is to keep a food journal. Writing down EVERYTHING you eat, the size of each portion, and daily water intake for just one...
submitted by Queen

Erica posted a tweet

Wed, 04 Nov 2009 14:22:26 America/Los_Angeles

To practice portion control use the size of your hand - 1 serving meat/fish=palm of your hand. "Weekly Health Update" www.Spine-Health.com
submitted by Erica

Michael posted a blog entry

Thu, 22 Oct 2009 17:06:40 America/Los_Angeles

The Rise of 100-Calorie Snack Packs and Your Weight!
It seems like every processed food item has a 100 calorie package version out on the market these days. I saw Doritos, Oreos,...
submitted by Michael

kjendra posted a blog entry

Sat, 10 Oct 2009 19:27:00 America/Los_Angeles

A Diet For Life?
Like most other people, I am always faced with someone around me looking for the ultimate answer to weight management. Often...
submitted by kjendra

CKent posted a tweet

Wed, 07 Oct 2009 10:00:06 America/Los_Angeles

Errant Parent Magazine essay "Portion Control" : http://digg.com/d316aKA?t What to do with all that vomit on the couch.
submitted by CKent

posted a tweet

Mon, 05 Oct 2009 06:53:34 America/Los_Angeles

Errant Parent Magazine essay "Portion Control" : http://digg.com/d316aKA?t What to do with all that vomit on the couch.
submitted by

Judi J posted a blog entry

Tue, 15 Sep 2009 07:00:54 America/Los_Angeles

10 Things You Need To Know To Lose Weight – Part 2
Part 2 – Use Smaller Plates This is part 2 of a series of articles inspired by the BBC1 TV program hosted by Michael...
submitted by Judi J

Mat Nayie posted a blog entry

Fri, 04 Sep 2009 12:08:27 America/Los_Angeles

What You Eat Can Affect the Severity of Your Acid Reflux
If you are dealing with any type of acid reflux issue, there is the possibility of eliminating it entirely from your life. All...
submitted by Mat Nayie