Topic: portion control

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Topic: portion control

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Queen shared an item

Eating to Live: Getting It "Write"!
Even the most disciplined person can fall off the fitness wagon. One of the simplest things that you can do to get back on track is to keep a food journal. Writing down EVERYTHING you eat, the size of each portion, and daily water intake for just one...

3 hours ago

Google Reader | Topics: diet, portion..., health, obesity | Add google reader to your profile

Erica posted a tweet

To practice portion control use the size of your hand - 1 serving meat/fish=palm of your hand. "Weekly Health Update" www.Spine-Health.com

11 days ago

Twitter | Topics: spine..., palm of your..., hand 1, portion... | Add twitter to your profile

Michael posted a blog entry

The Rise of 100-Calorie Snack Packs and Your Weight!
It seems like every processed food item has a 100 calorie package version out on the market these days. I saw Doritos, Oreos,...

24 days ago

The Fat Loss Authority | Topics: Diet, Eating..., Nutrition, calorie...

kjendra posted a blog entry

A Diet For Life?
Like most other people, I am always faced with someone around me looking for the ultimate answer to weight management. Often...

36 days ago

The Non-Dieter Mindset | Topics: eating for..., not dieting, dieting, guiltless...

CKent posted a tweet

Errant Parent Magazine essay "Portion Control" : http://digg.com/d316aKA?t What to do with all that vomit on the couch.

39 days ago

Twitter | Topics: Magazine..., parent..., portion..., digg | Add twitter to your profile

posted a tweet

Errant Parent Magazine essay "Portion Control" : http://digg.com/d316aKA?t What to do with all that vomit on the couch.

41 days ago Twitter

Judi J posted a blog entry

10 Things You Need To Know To Lose Weight – Part 2
Part 2 – Use Smaller PlatesThis is part 2 of a series of articles inspired by the BBC1 TV program hosted by Michael...

61 days ago

Natural Superfoods for Optimal Nutrition | Topics: 10 Things You Need To Know To Lose..., On The Radar, 10 things to need to know to lose..., portion...

Mat Nayie posted a blog entry

What You Eat Can Affect the Severity of Your Acid Reflux
If you are dealing with any type of acid reflux issue, there is the possibility of eliminating it entirely from your life. All...

72 days ago

Simple Life | Topics: Health, Acid Reflux, Acid Stomach, Antacid