Topic: NotDieting
New with Topic: NotDieting
kjendra posted a blog entry
Overcoming Emotional Eating-Your Main Weight Management Strategy
Diets inevitably lead to weight regain. This is a truth that can be explained not only by physiological factors (ie slowed...
Diets inevitably lead to weight regain. This is a truth that can be explained not only by physiological factors (ie slowed...
kjendra posted a blog entry
Non-Diet Weight Loss with Effortless Physical Activity
In the previous article we spoke of differentiating between physical activity as a product of everyday natural activities vs....
In the previous article we spoke of differentiating between physical activity as a product of everyday natural activities vs....
kjendra posted a blog entry
Getting Enough Calories and Nutrition
Sufficient daily calorie intake is crucial whether you are on a diet or not. Dieting and skipping meals mean restrictive...
Sufficient daily calorie intake is crucial whether you are on a diet or not. Dieting and skipping meals mean restrictive...
kjendra posted a blog entry
Can You Overdo Healthy Eating?
I know you must be asking, How can anyone overdo healthy eating, isn’t healthy to any degree a good thing? Well sometimes you...
I know you must be asking, How can anyone overdo healthy eating, isn’t healthy to any degree a good thing? Well sometimes you...
kjendra posted a blog entry
A Diet For Life?
Like most other people, I am always faced with someone around me looking for the ultimate answer to weight management. Often...
Like most other people, I am always faced with someone around me looking for the ultimate answer to weight management. Often...
Related topics
dieting
eating for health
Healthy Eating
non-diet
non-dieter
nutrition
Nutrition Goals
portion control
weight-management
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