Supra Aerobics
Dr al sears md supra aerobics and the pace program.

Dr AL Sears MD Pace Program
Expert on weight loss, longevity and superior health and vitality

New York City Marathon winner for the 20th consecutive times
Eric Fredrikson of New York City completed his 20th consecutive NYC Marathon (36th marathon overall!). This year he ran in honor of his niece Halle, who was diagnosed with brain cancer this past summer, and in memory of his best friend Jim Lynch, who...

Vigilant Hose Company Video Trailer
With more than 100 active members and scores of support members between the Auxilary, the Fire Corps, and the Fire Police, the Vigilant Hose Company of Emmitburg, MD is an example to the nation of what volunteers can do for a community. Having served...