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Topic: ketogenic mediterranean diet

New with Topic: ketogenic mediterranean diet


Steve Parker
Steve Parker posted a blog entry
Eat Cod to Lose More Weight
Five servings of cod per week led to loss of an extra 3.7 pounds (1.7 kg) over eight weeks, according to a recent research...
 
Steve Parker
Steve Parker posted a blog entry
Walnuts: More Evidence in Favor of Health Benefits
Nuts are a time-honored component of the Mediterranean diet and may contribute to the lower risk of cardiovascular disease ...
 
Steve Parker
Steve Parker posted a blog entry
My Ketogenic Mediterranean Diet: Recap of Weeks 5 through 7
 I’ve been experimenting with a very low-carb ketogenic diet that incorporates elements of the Mediterranean...