Topic: heart healthy
New with Topic: heart healthy
Coach Laura posted a blog entry
Heart-Healthy Sour Cream
1 cup low-fat cottage cheese 1/4 cup fat-free milk 3 Tbsp plain low-fat yogurt 1/8 tsp or a dash of salt 1 Tbsp lemon juice ...
1 cup low-fat cottage cheese 1/4 cup fat-free milk 3 Tbsp plain low-fat yogurt 1/8 tsp or a dash of salt 1 Tbsp lemon juice ...
HappyHolidays posted a blog entry
Looking for healthy suggestions for Christmas Dinner?
I will be hosting dinner for my family, approximately 25 people, and I want some new ideas. My father is on a NO salt diet, and...
I will be hosting dinner for my family, approximately 25 people, and I want some new ideas. My father is on a NO salt diet, and...
10 days ago
Happy Holidays
| Topics: christmas dinner..., christmas dinner..., healthy Christmas dinner..., heart healthy
Happy Holidays
| Topics: christmas dinner..., christmas dinner..., healthy Christmas dinner..., heart healthy
PrivyTest posted a blog entry
NIH Research Radio #99
Coming up in this episode: can you imagine a doctor’s visit,...
Coming up in this episode: can you imagine a doctor’s visit,...
jeaninelittle@... posted a blog entry
Have you had your Water Today?
Just came acroos this great article on drinking water and how important it is. In our house, everyone drinks water. I never...
Just came acroos this great article on drinking water and how important it is. In our house, everyone drinks water. I never...
Kari J posted a blog entry
Cauliflower Soup
Well the weather outside has definitely turned to winter on us. I am not sure if it will get to far above freezing today, and...
Well the weather outside has definitely turned to winter on us. I am not sure if it will get to far above freezing today, and...
BrownSkinGirl posted a blog entry
Holiday Recipe Makeover Series: Green Bean Casserole
Today’s recipe adds a little bit of veggies to our holiday mix. The traditional vegetable dishers (ie.. Collared...
Today’s recipe adds a little bit of veggies to our holiday mix. The traditional vegetable dishers (ie.. Collared...
BrownSkinGirl posted a blog entry
Holiday Recipe Makeover Series: Maple-Roasted Sweet Potatoes
As the Holidays get closer and holiday eating looms around the corner, I figured I give a little help with prepping those...
As the Holidays get closer and holiday eating looms around the corner, I figured I give a little help with prepping those...
rcapri posted a blog entry
Apple Butternut Squash Soup
This soup recipe was found on the Vita-Mix website. A great tasting fall soup recipe to share. If you don't already own a...
This soup recipe was found on the Vita-Mix website. A great tasting fall soup recipe to share. If you don't already own a...
62 days ago
Anti-aging Recipes & Exercise Secrets for todays woman over 40.
| Topics: Vegan, Heart Healthy, Low..., Vegetarian
Anti-aging Recipes & Exercise Secrets for todays woman over 40.
| Topics: Vegan, Heart Healthy, Low..., Vegetarianrcapri posted a blog entry
Apple Butternut Squash Soup
This soup recipe was found on the Vita-Mix website. A great tasting fall soup recipe to share. If you don't already own a...
This soup recipe was found on the Vita-Mix website. A great tasting fall soup recipe to share. If you don't already own a...
62 days ago
Anti-aging Recipes & Exercise Secrets for todays woman over 40.
| Topics: Vegan, Heart Healthy, Low..., Vegetarian
Anti-aging Recipes & Exercise Secrets for todays woman over 40.
| Topics: Vegan, Heart Healthy, Low..., Vegetarian
Kathy H posted a blog entry
Daylight Savings Veggie Menu Planning Monday
Yesterday I was the most productive I may have ever been. Got my weeklies cooked and 2 entrees! I think I love daylight savings...
Yesterday I was the most productive I may have ever been. Got my weeklies cooked and 2 entrees! I think I love daylight savings...
Kathy H posted a blog entry
Happy Halloween Menu Planning Monday
I love Halloween! It’s my favorite holiday. I always have a fancy Gothic dinner party – you can read more about...
I love Halloween! It’s my favorite holiday. I always have a fancy Gothic dinner party – you can read more about...
PurpleDragonFly shared items
Beer-Battered Tilapia with Mango Salsa
Beer-Battered Tilapia with Mango Salsa Lovers of fried fish get the taste without all the calories in this recipe. Seasoned whole-wheat flour improves the usual fish-and-chips batter. A good...
Beer-Battered Tilapia with Mango Salsa Lovers of fried fish get the taste without all the calories in this recipe. Seasoned whole-wheat flour improves the usual fish-and-chips batter. A good...
Warm Chocolate Pudding
Warm Chocolate Pudding This warm pudding has a marvelous deep chocolaty flavor, but it's low in fat and super-quick to make. Don't skimp on the quality of cocoa with this one—treat...
Warm Chocolate Pudding This warm pudding has a marvelous deep chocolaty flavor, but it's low in fat and super-quick to make. Don't skimp on the quality of cocoa with this one—treat...
78 days ago
Google Reader
| Topics: Healthy..., Heart healthy, Low calorie, Low... | Add google reader to your profile
Google Reader
| Topics: Healthy..., Heart healthy, Low calorie, Low... | Add google reader to your profile
Mommy Doodles shared an item
Apple Cupcakes with Cinnamon-Marshmallow Frosting
Apple Cupcakes with Cinnamon-Marshmallow Frosting Shredded apple replaces some of the oil and keeps the cake moist in these cinnamon-spiked cupcakes. There is a generous amount of fluffy...
Apple Cupcakes with Cinnamon-Marshmallow Frosting Shredded apple replaces some of the oil and keeps the cake moist in these cinnamon-spiked cupcakes. There is a generous amount of fluffy...
82 days ago
Google Reader
| Topics: September/October..., American, Moderate, Heart healthy | Add google reader to your profile
Google Reader
| Topics: September/October..., American, Moderate, Heart healthy | Add google reader to your profileKathy H posted a blog entry
Money in My Pocket Veggie Menu Monday
I’m a busy bee this week, and not eating at home so much. However when I have my classes I’m packing lunch and...
I’m a busy bee this week, and not eating at home so much. However when I have my classes I’m packing lunch and...
