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Topic: healthy recipe

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steph chows
steph chows posted a blog entry
More venison
Monday night for dinner I had a delicious venison steak. I didn't add anything to the meat just cooked it for 7 minutes on the...
2 days ago steph chows | Topics: healthy..., dinner, venison
 
Matt@AnswerFitness.com
Matt@AnswerFitness.com posted a blog entry
True Lemon®: Get Real Lemon In a Powder … With No Rind! | Healthy Food of The Day
SHARETHIS.addEntry({ title: "True Lemon®: Get Real Lemon In a Powder … With No Rind! | Healthy Food of The Day",...
 
steph chows
steph chows posted a blog entry
Pumpkin Butter
I like making Christmas presents... there I said it, you can make fun of me now... or get very excited since you do it to....
 
marbolec
marbolec posted a blog entry
20-year-old Recipe for French Chocolate Silk Squares
I believe this recipe came from a 1989 edition of Woman’s Day magazine but I can’t be sure. It was listed in the...
4 days ago Uihao | Topics: Desserts, Bar Cookies, Chocolate..., Cookies
 
steph chows
steph chows posted a blog entry
Venison for dinner
So although the following pictures may lead you to believe otherwise... I am NOT a hunter!at a pals camp in VT having fun...
4 days ago steph chows | Topics: healthy..., dinner, venison, pasta
 
Bryan
Bryan posted a blog entry
Protein Shake Fruit Freeze
What you need2 24-gram scoops of whey protein powder1 packet zero-calorie artifi cial sweetener1⁄2 tablespoon fl axseed...
 
Bryan
Bryan posted a blog entry
Tuna Pita Delight
What you need1⁄2 6-ounce can water-packed, low-sodium, chunk light or white tuna1⁄4 to 1⁄2 cup diced vegetables:...
 
Bryan
Bryan posted a blog entry
Chicken Stir-Fry
What you need1⁄2 tablespoon extra-virgin olive oil2 cups mixed vegetables: mushrooms, peapods, red and green peppers, water...
 
Bryan
Bryan posted a blog entry
Light and Tasty Turkey Loaf
What you need1 packet meatloaf mix (e.g., Adolph’s, which consists of both a sauce and a bread crumb mix; omit the bread...
 
Bryan
Bryan posted a blog entry
Turkey Meatballs
What you need1⁄2 pound extra-lean ground turkey breast (fat content should be less than 3 grams per serving)1⁄4 cup...
 
Bryan
Bryan posted a blog entry
Beef Tenderloin in Balsamic Reduction
What you need1⁄4 teaspoon low-calorie or calorie-free seasoning (e.g., Mrs. Dash)1⁄2 pound beef tenderloin, cut to 1- to...
 
Bryan
Bryan posted a blog entry
Ground Beef, Bean, and Corn Burritos
What you needFor the beef (can substitute extra-lean ground turkey)1⁄2 pound 93 percent lean ground beef1 teaspoon ground...
 
Bryan
Bryan posted a blog entry
Shrimp Salad
What you need1 medium carrot, diced fi ne2 ribs of celery, diced fi ne1⁄2 pound peeled medium shrimp, cookedJuice of 1...
 
Bryan
Bryan posted a blog entry
Chunky Chicken Salad
What you needSalad consisting of romaine lettuce, tomatoes, red and greenpeppers, mushrooms, carrots, and any other favorite...
 
Bryan
Bryan posted a blog entry
Peanutty Oatmeal Cakes
What you need1⁄2 tablespoon all-natural peanut butter (must list only peanutsor peanuts and salt as ingredients)2 rice...
 
Bryan
Bryan posted a blog entry
Super Protein Pancakes
What you need3⁄4 cup 100 percent whole-grain fl our1 teaspoon baking powder1⁄4 teaspoon salt (optional)1 packet...
 
Bryan
Bryan posted a blog entry
Mexican Scrambled Omelet
What you need4 ounces extra-lean ground turkey breast5 egg whites1⁄4 cup salsa or picante sauce1 cup mixed red and green...
 
steph chows
steph chows posted a blog entry
Chocolate cake... mmmmm chocolate cake
Have you noticed that stores are going out of business like crazy? I was over in Old Navy looking for christmas gifts for my...
5 days ago steph chows | Topics: frosting, healthy..., cake
 
cloyd
cloyd posted a blog entry
Avocado & Chicken Tortilla Healthy Recipe
Ingredients: 1 soft flour tortilla 2 to 3 tbsp guacamole 45 g cooked chicken breasts, thinly sliced 25 g iceberg lettuce,...
 
Healthy Tips
Healthy Tips posted a blog entry
Health Tip #92: Organic salmon-potato soup with haricots, carrots and broccoli
It's a long time ago since I shared a healthy recipe of mine on my blog. So here it goes!This fall I've started experimenting...
 
Healthy Tips
Healthy Tips posted a blog entry
Health Tip #91: Eat healthier when travelling abroad or out of town by cooking your own food in an apartment hotel
I tend to eat more unhealthy food when I go on vacation than when I'm at home. It's mostly because when I'm in a new country...
 
<em>c5eric03</em>
c5eric03 posted a blog entry
Heatlhy Recipe Series: Broiled Tilapia with Cheese
This is a great low carb recipe for one of your evening meals.Ingredients:12 oz tilapia2 Tablespoons melted butter1/2 cup...
 
Olga from All Women Stalk ...
Olga from All Women Stalk ... posted a blog entry
Healthy Recipe: Tender Ginger Tofu
Don't Miss Losing Weight the Healthy Way Don’t Do It! Top 3 Dieting Mistakes to Avoid Why Women...
 
steph chows
steph chows posted a blog entry
A scary cupcake tale
Ahh cupcake contests how I love you. Clara over at I heart cuppycakes obviously has an affinity for cupcakes hehe. She is...
17 days ago steph chows | Topics: healthy..., tapioca, cupcake
 
steph chows
steph chows posted a blog entry
Crack... I mean soft pretzels
Katy of Sugarlaws could not have spoken words more true when she said she could not convey just how good these pretzels are. I...
18 days ago steph chows | Topics: whole wheat, healthy..., pretzel
 
Josh Perez Fitness
Josh Perez Fitness posted a blog entry
Turkey Tacos Recipe
Everybody thinks it takes a long time to fix a healthy meal. But guess what. You can whip up this easy, healthy turkey taco...
 
steph chows
steph chows posted a blog entry
Chunky Apple Sauce
So my roomie and I went apple picking a few weekends ago and have had a perpetual very large trash can size container of apples...
24 days ago steph chows | Topics: apple sauce, healthy..., apple
 
steph chows
steph chows posted a blog entry
Pumpkin waffles
mmmm vermont maple syrup... mmmmmAs you all know I have a pumpkin addiction and it comes out it full force this time of the...
25 days ago steph chows | Topics: healthy..., breakfast, waffles
 
steph chows
steph chows posted a blog entry
Panko crusted talapia
John and I eat a lot of chicken. This is mostly due to the fact the man wont eat red meat... this stems from when all the...
26 days ago steph chows | Topics: healthy..., fish, dinner
 
steph chows
steph chows posted a blog entry
Spicy Honey-Brushed Chicken
This recipe was a total hit with both John and me! I always ask him what he wants for dinner and a lot of the time he gives no...
31 days ago steph chows | Topics: healthy..., dinner, healthy, chicken
 
bobang
bobang posted a blog entry
Healthy Pizza Recipe
I'm always looking for ways to make a different dish with the same ingredients.  Today, I came up with an idea to make a...
 
vbruss
vbruss posted a blog entry
Your Guide to Everything Halloween: Serve Swamp Stew!
I received this recipe for Swamp Stew in my inbox today, and I just had to share it with you all right away! It's from a new...
 
steph chows
steph chows posted a blog entry
Pumpkin Cinnamon Rolls
Cinnamon Rolls that are Ewwwey Gooey... and healthy?? wait what? really? can it be?yes, yes it can... read on to find out how...
 
steph chows
steph chows posted a blog entry
Spaghetti Squash Spring Rolls
This past weekend John and I went and picked out pumpkins, then on Sunday Steph and I went apple picking! Steph and I plan on...
 
steph chows
steph chows posted a blog entry
Cottage cheese noodles and kielbasa
Autumn is upon us and that means comfort food... lots and lots of it. There is something about it getting dark early and the...
39 days ago steph chows | Topics: healthy..., dinner
 
steph chows
steph chows posted a blog entry
Healthy Key Lime Pie
I got this recipe from Hungry Girl. I dressed it up by serving them in martini glasses and dipping the rims in graham cracker...
46 days ago steph chows | Topics: pie, healthy..., key lime, dessert
 
steph chows
steph chows posted a blog entry
Butternut Corn Cashew Soup - Vegan
I've been hounding my coworker for this recipe ever since we had grub club corn. This was one of my favorite things that night...
47 days ago steph chows | Topics: vegan, grub club, healthy..., dinner
 
steph chows
steph chows posted a blog entry
Pumpkin Chocolate Chip Brownies
So I'm officially moved into my new townhouse! (pictures to come) After way too many trips back and forth between east ave and...
51 days ago steph chows | Topics: brownie, healthy..., pumpkin
 
steph chows
steph chows posted a blog entry
Crisp Rosemary Flatbread topped with salad
So I read about these flat breads over at Smitten Kitchen a little while back and made them one night LOVE THEM. Then on...
65 days ago steph chows | Topics: quick, vegan, pizza crust, salad
 
steph chows
steph chows posted a blog entry
Iron Cupcake Basil
It's Iron cupcake time again! This month the theme ingredient is Basil! I actually planted a bunch of basil in John's...
 
steph chows
steph chows posted a blog entry
Pink Grapefruit Sandwich Cookies
It's cookie carnival time again! Katie over at the Clean Plate Club hosts it! I missed last month... man where did August go...
67 days ago steph chows | Topics: cookies, healthy...