Topic: Hatha Yoga
New with Topic: Hatha Yoga
littlesurya posted a blog entry
Sun Salutation : The Dawning of a Ritual
Ritual Connects Us To The Absolute By tradition, at dawn, the yogis practiced greeting the sun with a salutation. A yoga...
Ritual Connects Us To The Absolute By tradition, at dawn, the yogis practiced greeting the sun with a salutation. A yoga...
littlesurya posted a blog entry
Pranayama : Your Practice
Pranayama Sequence Once you get the feel for quality of breath and the bandhas you can practice this pranayama sequence. ...
Pranayama Sequence Once you get the feel for quality of breath and the bandhas you can practice this pranayama sequence. ...
littlesurya posted a blog entry
Create a Sacred Space
Choose A Spot That Draws You Inward This is a time of focus. You acknowledge the space around you on which you are about to...
Choose A Spot That Draws You Inward This is a time of focus. You acknowledge the space around you on which you are about to...
Jade posted a blog entry
My Juice Fast- A Personal Journal
The following post is from a girlfriend of mine, whom decided to do a Raw Juice Fast. She is also regularly practicing yoga. ...
The following post is from a girlfriend of mine, whom decided to do a Raw Juice Fast. She is also regularly practicing yoga. ...
Gerri W posted a blog entry
Balancing Shoes
Lately I've been thinking about my equilibrium and how I can improve it since it plays a major part when I wear stilettos. My...
Lately I've been thinking about my equilibrium and how I can improve it since it plays a major part when I wear stilettos. My...
