Topic: general strength training
New with Topic: general strength training
Gubernatrix posted a blog entry
On not making progress
in which our heroine muses upon her results and resolves to improve themI’m just recently back from the World Drug Free...
in which our heroine muses upon her results and resolves to improve themI’m just recently back from the World Drug Free...
Gubernatrix posted a blog entry
Lifting and carrying – are you getting enough?
Hey, this functional training stuff really works! I’ve just spend the weekend moving house and apart from some help...
Hey, this functional training stuff really works! I’ve just spend the weekend moving house and apart from some help...
Gubernatrix posted a blog entry
Strong is beautiful
An essay on strength training as if people mattered.I love strength training. You know it, but I’ll say it anyway, I bloody...
An essay on strength training as if people mattered.I love strength training. You know it, but I’ll say it anyway, I bloody...
