Topic: Fitness First
New with Topic: Fitness First
bomber posted a blog entry
Getting back on track
How I wish I had the luxury to watch the sky unfolds from the crisp morning to the radiant flourish of bright red - moments...
How I wish I had the luxury to watch the sky unfolds from the crisp morning to the radiant flourish of bright red - moments...
harmonieng posted a blog entry
Wacky (But it Works) Wednesday *Reader’s Tip Edition*: Workout inCostume!
It may sound cliche, but half of what you get out of a workout depends on having the right mindset. If you groan at the thought...
It may sound cliche, but half of what you get out of a workout depends on having the right mindset. If you groan at the thought...
Martin Gonzales posted a blog entry
Dare to be Fit ‘n Right Fun Run 2009
It was another tiring run yesterday for me, Pooh, and his friends at Del Monte’s Dare to be Fit ‘n Right Fun Run...
It was another tiring run yesterday for me, Pooh, and his friends at Del Monte’s Dare to be Fit ‘n Right Fun Run...
3 days ago
Confessions of Martin Gonzales
| Topics: Blogs, Body Jam, Dare to be Fit 'n Right Fun Run..., Del Monte
Confessions of Martin Gonzales
| Topics: Blogs, Body Jam, Dare to be Fit 'n Right Fun Run..., Del Monteharmonieng posted a blog entry
Wacky (But it Works) Wednesday *Reader’s Tip Edition*: Workout inCostume!
It may sound cliche, but half of what you get out of a workout depends on having the right mindset. If you groan at the thought...
It may sound cliche, but half of what you get out of a workout depends on having the right mindset. If you groan at the thought...
carlvalenzona posted a tweet
Fitness First hosts 4th Body Combat Marathon Challenge: Muay Thai Wars: Manila, 21 November 2009 – The desire to ... http://bit.ly/7o0EYb
5 days ago
Twitter
| Topics: marathon..., Fitness..., body combat, muay thai | Add twitter to your profile
Twitter
| Topics: marathon..., Fitness..., body combat, muay thai | Add twitter to your profilecarlvalenzona posted a blog entry
Fitness First hosts 4th Body Combat Marathon Challenge: Muay Thai Wars
Manila, 21 November 2009 – The desire to stay healthy and fit is well received by most. The problem lies in finding...
Manila, 21 November 2009 – The desire to stay healthy and fit is well received by most. The problem lies in finding...
harmonieng posted a blog entry
Workout with Holiday Plates!
Paper products are a staple at my house over the holidays. Hey with tons of kids, china is out! If you’re family does...
Paper products are a staple at my house over the holidays. Hey with tons of kids, china is out! If you’re family does...
javajive posted a tweet
Considering joining Fitness First in Ft. Bonifacio - any reviews good or bad? #manila #makati #fitnessfirst
harmonieng posted a blog entry
Wacky (But it Works) Wednesday *Reader’s Tip Edition*: Workout inCostume!
It may sound cliche, but half of what you get out of a workout depends on having the right mindset. If you groan at the thought...
It may sound cliche, but half of what you get out of a workout depends on having the right mindset. If you groan at the thought...
harmonieng posted a blog entry
Fitting in Fitness!
Most of us live very busy lives. We’re on the move from sun up until sun down. And some days fitting in a workout...
Most of us live very busy lives. We’re on the move from sun up until sun down. And some days fitting in a workout...
harmonieng posted a blog entry
Sister Act on the Soccer Field!
I look forward to Sunday soccer all week long. I love my team (Go Clinton United), carpooling, and of course running around...
I look forward to Sunday soccer all week long. I love my team (Go Clinton United), carpooling, and of course running around...
harmonieng posted a blog entry
Exclusive Tips from PUMA’s Pro-Golfer Rickie Fowler!
Last week, Associate Fitness Editor, Liz Miersch, asked me if I liked golf, and if so, would I like to attend an event with a...
Last week, Associate Fitness Editor, Liz Miersch, asked me if I liked golf, and if so, would I like to attend an event with a...
harmonieng posted a blog entry
Booty-shaping shoes: Do they really work?
MBTs, Skechers Shape Ups, FitFLops, Reebok Easy Tones–Can they actually help you slim and trim? Our very own Fitness...
MBTs, Skechers Shape Ups, FitFLops, Reebok Easy Tones–Can they actually help you slim and trim? Our very own Fitness...
harmonieng posted a blog entry
See the sexiest celebrity bodies!
Tune in tonight to see fitness director Meaghan Murphy dish on hot Hollywood bodies when the new E! special “Remarkable...
Tune in tonight to see fitness director Meaghan Murphy dish on hot Hollywood bodies when the new E! special “Remarkable...
harmonieng posted a blog entry
See the sexiest celebrity bodies!
Tune in tonight to see fitness director Meaghan Murphy dish on hot Hollywood bodies when the new E! special “Remarkable...
Tune in tonight to see fitness director Meaghan Murphy dish on hot Hollywood bodies when the new E! special “Remarkable...
harmonieng posted a blog entry
New Research: The Calorie Count on Wii Fit Games
Wii and Wii Fit are a big hit at our house, so when I saw the latest study conducted by The American Council on Exercise, I was...
Wii and Wii Fit are a big hit at our house, so when I saw the latest study conducted by The American Council on Exercise, I was...
harmonieng posted a blog entry
Poor Sport!
I’ve been playing women’s sports for a long time and I’ve been a part of some physical games (in fact...
I’ve been playing women’s sports for a long time and I’ve been a part of some physical games (in fact...
harmonieng posted a blog entry
My big post-NYC Marathon post: Timex’s awesome new watch, myfamily’s personalized shirts, and more
A week has past since my SELF colleague Amy Gallo and I ran in the New York City marathon, and I’m still flying high. I...
A week has past since my SELF colleague Amy Gallo and I ran in the New York City marathon, and I’m still flying high. I...
harmonieng posted a blog entry
My big post-NYC Marathon post: Timex’s awesome new watch, myfamily’s personalized shirts, and more
A week has past since my SELF colleague Amy Gallo and I ran in the New York City marathon, and I’m still flying high. I...
A week has past since my SELF colleague Amy Gallo and I ran in the New York City marathon, and I’m still flying high. I...
harmonieng posted a blog entry
Getting Excited for the Winter Olympics!
Love the Winter Olympics as much as we do here at SELF? If so, get excited and mark your calendars–the 2010 Opening...
Love the Winter Olympics as much as we do here at SELF? If so, get excited and mark your calendars–the 2010 Opening...
harmonieng posted a blog entry
Getting Excited for the Winter Olympics!
Love the Winter Olympics as much as we do here at SELF? If so, get excited and mark your calendars–the 2010 Opening...
Love the Winter Olympics as much as we do here at SELF? If so, get excited and mark your calendars–the 2010 Opening...
harmonieng posted a blog entry
Fitness Tips From Celebrity Dance Trainer, Jaana Kunitz!
When I agreed to attend celebrity dance trainer Jaana Kunitz’s fitness demo, I expected to sit back, relax, watch her...
When I agreed to attend celebrity dance trainer Jaana Kunitz’s fitness demo, I expected to sit back, relax, watch her...
harmonieng posted a blog entry
Chocolate Milk, it does a body good!
Good news for me! I just read that… Source: Chocolate Milk, it does a body good!powered by...
Good news for me! I just read that… Source: Chocolate Milk, it does a body good!powered by...
harmonieng posted a blog entry
Wacky (But it Works) Wednesday: A Scale with No Numbers!
As a girl with a quick metabolism, I’ve basically weighed the same since I hit puberty. As you may know from my...
As a girl with a quick metabolism, I’ve basically weighed the same since I hit puberty. As you may know from my...
harmonieng posted a blog entry
Wacky (But it Works) Wednesday: A Scale with No Numbers!
As a girl with a quick metabolism, I’ve basically weighed the same since I hit puberty. As you may know from my...
As a girl with a quick metabolism, I’ve basically weighed the same since I hit puberty. As you may know from my...
Jennifer Legaspi-Aspacio posted a blog entry
My Quest to Becoming Fit ‘N Right
Boy, wouldn’t it be so neat to be married to a sports buff, then automatically be just like him!? I do have a lot of...
Boy, wouldn’t it be so neat to be married to a sports buff, then automatically be just like him!? I do have a lot of...
30 days ago
Marriage and Beyond
| Topics: Health &..., coach jim..., Dare to be Fit ‘N Right Fun..., Del Monte
Marriage and Beyond
| Topics: Health &..., coach jim..., Dare to be Fit ‘N Right Fun..., Del Monteharmonieng posted a blog entry
Music Monday: slotRadio pre-loaded MP3 player
Hi, everyone, and Happy Music Monday!I get serious motivation from music–to the surprise of many of my running buddies,...
Hi, everyone, and Happy Music Monday!I get serious motivation from music–to the surprise of many of my running buddies,...
harmonieng posted a blog entry
Weird and Wild Adventure Races
Saturday morning I walked in from my run to find my husband and kids sucked into a funny show on the Travel Channel...
Saturday morning I walked in from my run to find my husband and kids sucked into a funny show on the Travel Channel...
harmonieng posted a blog entry
It’s wacky (but it works!) Wednesday: A Wearable Workout
Can this bracelet make you buff? SELF finds out…Source: It’s wacky (but it works!) Wednesday: A Wearable...
Can this bracelet make you buff? SELF finds out…Source: It’s wacky (but it works!) Wednesday: A Wearable...
harmonieng posted a blog entry
Tune in to Tuscany Tuesdays!
Hi everyone! I’m Abbi, an editorial assistant here at SELF and I’m going to be guest-blogging for the next month...
Hi everyone! I’m Abbi, an editorial assistant here at SELF and I’m going to be guest-blogging for the next month...
harmonieng posted a blog entry
Tune in to Tuscany Tuesdays!
Hi everyone! I’m Abbi, an editorial assistant here at SELF and I’m going to be guest-blogging for the next month...
Hi everyone! I’m Abbi, an editorial assistant here at SELF and I’m going to be guest-blogging for the next month...
harmonieng posted a blog entry
Team Up to Get Fit!
Working out on your own is great, but sometimes teaming up for a few exercises can be a fun way to spice things up (can you...
Working out on your own is great, but sometimes teaming up for a few exercises can be a fun way to spice things up (can you...
harmonieng posted a blog entry
Allergic to Exercise
When my heart starts racing my nose starts running. It’s gotten so bad lately that those small packets of tissues...
When my heart starts racing my nose starts running. It’s gotten so bad lately that those small packets of tissues...
harmonieng posted a blog entry
Good to be Back in Uniform!
It wasn’t lightening, so even rain couldn’t keep us off the soccer field yesterday morning. We played 90 minutes...
It wasn’t lightening, so even rain couldn’t keep us off the soccer field yesterday morning. We played 90 minutes...
harmonieng posted a blog entry
Earn a pretty penny and stay fit!
Do you already hit the pavement for your health? Why not reap a cash reward too?Source: Earn a pretty penny and stay...
Do you already hit the pavement for your health? Why not reap a cash reward too?Source: Earn a pretty penny and stay...
harmonieng posted a blog entry
Adjusting to a New Schedule
This morning I made it through another low impact/toning class at the gym without a call from the babysitting room. Yeah,...
This morning I made it through another low impact/toning class at the gym without a call from the babysitting room. Yeah,...
harmonieng posted a blog entry
Metro Race Forum
Today I taught class at the park. It was supposed to rain, but turned out to be a great morning. After our workout, the moms...
Today I taught class at the park. It was supposed to rain, but turned out to be a great morning. After our workout, the moms...
harmonieng posted a blog entry
War at the Shore Triathlon
Sunday’s race marks the end of my triathlon events for the summer. What a great ride it’s been.J While I...
Sunday’s race marks the end of my triathlon events for the summer. What a great ride it’s been.J While I...
Viv10 posted a blog entry
Gym Membership Renewal Saga : Too funny!!
I have an absolute penchant for ‘true life’ screw-ups, and never more so than when they come packaged in letters...
I have an absolute penchant for ‘true life’ screw-ups, and never more so than when they come packaged in letters...
harmonieng posted a blog entry
Wacky (but it works!) Wednesday: Stuffitts
It’s Wacky Wednesday, y’all! I thought I’d volunteer my experiences with a product my pal Associate Fitness...
It’s Wacky Wednesday, y’all! I thought I’d volunteer my experiences with a product my pal Associate Fitness...
harmonieng posted a blog entry
Tummy Toning Tuesday Wrap Up!
It’s over!!!! The results are in, after working my butt off for 8 weeks and sticking (on the most part) with my meal...
It’s over!!!! The results are in, after working my butt off for 8 weeks and sticking (on the most part) with my meal...
harmonieng posted a blog entry
Wacky (but it works!) Wednesday: Power Balance
What are these nifty things you ask? A According to the company CFO/COO, Keith Kato, Power Balance products promise to boost...
What are these nifty things you ask? A According to the company CFO/COO, Keith Kato, Power Balance products promise to boost...
harmonieng posted a blog entry
Treating a Pulled Hamstring
Ugh, I think I may have pulled my hamstring the other night! I felt a twinge up the back of my leg while I was running and...
Ugh, I think I may have pulled my hamstring the other night! I felt a twinge up the back of my leg while I was running and...
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