Topic: Fitness and Exercise
New with Topic: Fitness and Exercise
Ben J posted a blog entry
Walking Is a Natural Way to Lose Weight
When it comes to weight loss physical exercises are always considered as the best and healthiest way to achieve the goal. Those...
When it comes to weight loss physical exercises are always considered as the best and healthiest way to achieve the goal. Those...
8 days ago
Healthy Weight Loss
| Topics: Fitness and..., Weight Loss, exercise and..., walk and lose...
Healthy Weight Loss
| Topics: Fitness and..., Weight Loss, exercise and..., walk and lose...
Mr. S posted a blog entry
Health & Fitness Tips
21 Health & Fitness Tips 1. To increase your heart ratewhen walking, take smaller, more numerous strides...
21 Health & Fitness Tips 1. To increase your heart ratewhen walking, take smaller, more numerous strides...
Vannie posted a blog entry
Breaktime is Twix Time
I've been working extra hard these days to meet deadlines (work and non-work). I am sure that when Hubby arrives, I'd be busy...
I've been working extra hard these days to meet deadlines (work and non-work). I am sure that when Hubby arrives, I'd be busy...
stacey posted a blog entry
Making Fitness a Family Affair
When I called my sister on Thanksgiving morning I caught her just as she was heading out for a run. She told me my 7 year old...
When I called my sister on Thanksgiving morning I caught her just as she was heading out for a run. She told me my 7 year old...
stacey posted a blog entry
Exercise and Yoga: You’re Never Too Old to Start
For as long as I can remember, I’ve believed two things: 1) age is just a number and 2) what really counts is how you feel...
For as long as I can remember, I’ve believed two things: 1) age is just a number and 2) what really counts is how you feel...
Louis L posted a blog entry
How may bodies do we get in a life? Oh, yes- ONE. Let's keep it cancer free.
Health care reform is a pretty tough issue that has everyone concerned these days. No matter your thoughts, your opinions- one...
Health care reform is a pretty tough issue that has everyone concerned these days. No matter your thoughts, your opinions- one...
Louis L posted a blog entry
Your children may be stressed. How to help them be stress-free.
It's not exactly new news to us in this last year, or more, that adults are reporting sky-high levels of stress- even those...
It's not exactly new news to us in this last year, or more, that adults are reporting sky-high levels of stress- even those...
stacey posted a blog entry
Forget the Gym and Think Options
Yesterday I participated in a wellness fair and listened as one of the fitness professionals at the booth addressed the weight...
Yesterday I participated in a wellness fair and listened as one of the fitness professionals at the booth addressed the weight...
Louis L posted a blog entry
Your ultimate health checklist
Everything you need to know in 10 steps? We're big fans of Dr. Oz on the radio show, and his ultimate health checklist is...
Everything you need to know in 10 steps? We're big fans of Dr. Oz on the radio show, and his ultimate health checklist is...
Louis L posted a blog entry
Your ultimate health checklist
Everything you need to know in 10 steps? We're big fans of Dr. Oz on the radio show, and his ultimate health checklist is...
Everything you need to know in 10 steps? We're big fans of Dr. Oz on the radio show, and his ultimate health checklist is...
edorahardian@... posted a blog entry
Coffee to Reduce the After Effects of The Exercise
For some people, coffee is just one of their life style. They went to the coffee shop, sit around and talk with their friends....
For some people, coffee is just one of their life style. They went to the coffee shop, sit around and talk with their friends....
Louis L posted a blog entry
Don't have an hour to spend working out every day? That's okay.
Could this be your thinking? 1) Only epic workouts produce results, 2) you simply do not have time for epic, hour long or more...
Could this be your thinking? 1) Only epic workouts produce results, 2) you simply do not have time for epic, hour long or more...
Ben J posted a blog entry
How to Increase “Good” Cholesterol
Lowering the level of “bad” cholesterol or LDL is usually a matter of concern for many older people and the patients with...
Lowering the level of “bad” cholesterol or LDL is usually a matter of concern for many older people and the patients with...
95 days ago
Healthy Weight Loss
| Topics: Cholesterol lowering products and..., Fitness and..., Nutrition and Weight..., cholesterol...
Healthy Weight Loss
| Topics: Cholesterol lowering products and..., Fitness and..., Nutrition and Weight..., cholesterol...labchatboard posted a blog entry
Fitness Tips for Women
Would you like to be a fitness woman? Or are you a fitness woman but would like to be effective? Here are 7 great tips on how...
Would you like to be a fitness woman? Or are you a fitness woman but would like to be effective? Here are 7 great tips on how...
labchatboard posted a blog entry
Yoga Lowers Blood Pressure
Hypertension is a common disease nowadays, which, if it’s not treated corectly can cause many damages to the other organs...
Hypertension is a common disease nowadays, which, if it’s not treated corectly can cause many damages to the other organs...
sean_lombardo posted a blog entry
Discover the Easy Secret to Establishing an Exercise Habit
By Carolyn HansenYou are never too unfit, too young or too old to begin proper exercise program. Regardless of your age,...
By Carolyn HansenYou are never too unfit, too young or too old to begin proper exercise program. Regardless of your age,...
sean_lombardo posted a blog entry
Discover the Easy Secret to Establishing an Exercise Habit
By Carolyn HansenYou are never too unfit, too young or too old to begin proper exercise program. Regardless of your age,...
By Carolyn HansenYou are never too unfit, too young or too old to begin proper exercise program. Regardless of your age,...
Related topics
aging
Carolyn Hansen
Cooking
CurrentAffairs
diet and nutrition
exercise program
Fitness & Exercise
Food and Drink
goals
happiness
Health and Medicine
motivation
older adults
science
sleep
Top members tagged
Top communities tagged
