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Topic: Fitness and Exercise

New with Topic: Fitness and Exercise


stacey
stacey posted a blog entry
Forget the Gym and Think Options
Yesterday I participated in a wellness fair and listened as one of the fitness professionals at the booth addressed the weight...
14 days ago Let it Flow | Topics: Fitness and..., Stress Relief
 
Louis L
Louis L posted a blog entry
Your ultimate health checklist
Everything you need to know in 10 steps? We're big fans of Dr. Oz on the radio show, and his ultimate health checklist is...
 
Louis L
Louis L posted a blog entry
Your ultimate health checklist
Everything you need to know in 10 steps? We're big fans of Dr. Oz on the radio show, and his ultimate health checklist is...
 
Vannie
Vannie posted a blog entry
I Gut It.
I know I seem obsessed with my weight and how to lose weight fast - that's because I really am. The day after I gave birth, I...
 
Vannie
Vannie posted a blog entry
Prevention Is Key
I've watched the show Biggest Loser and I got to tell you, its not easy losing all those weight! That's why prevention is the...
 
<em>edorahardian@...</em>
edorahardian@... posted a blog entry
Coffee to Reduce the After Effects of The Exercise
For some people, coffee is just one of their life style. They went to the coffee shop, sit around and talk with their friends....
 
Louis L
Louis L posted a blog entry
Don't have an hour to spend working out every day? That's okay.
Could this be your thinking? 1) Only epic workouts produce results, 2) you simply do not have time for epic, hour long or more...
 
<em>ben.jekins</em>
ben.jekins posted a blog entry
How to Increase “Good” Cholesterol
Lowering the level of “bad” cholesterol or LDL is usually a matter of concern for many older people and the patients with...
 
<em>labchatboard</em>
labchatboard posted a blog entry
Fitness Tips for Women
Would you like to be a fitness woman? Or are you a fitness woman but would like to be effective? Here are 7 great tips on how...
 
<em>labchatboard</em>
labchatboard posted a blog entry
Yoga Lowers Blood Pressure
Hypertension is a common disease nowadays, which, if it’s not treated corectly can cause many damages to the other organs...
 
<em>sean_lombardo</em>
sean_lombardo posted a blog entry
Discover the Easy Secret to Establishing an Exercise Habit
By Carolyn HansenYou are never too unfit, too young or too old to begin proper exercise program. Regardless of your age,...
 
<em>sean_lombardo</em>
sean_lombardo posted a blog entry
Discover the Easy Secret to Establishing an Exercise Habit
By Carolyn HansenYou are never too unfit, too young or too old to begin proper exercise program. Regardless of your age,...
 
<em>labchatboard</em>
labchatboard posted a blog entry
Stress Relief Through Yoga
 Yoga is a science. That is something to grasp. Yoga is a science, and not a vague, dreamy drifting or imagining. While...
 
Louis L
Louis L posted a blog entry
Yoga at your desk = less stress.
Does your office have some "end of the week crazies" going on? Don't let it get to you, even if you're feeling some...