Topic: cognitive distortions
New with Topic: cognitive distortions
GoodHealth posted a blog entry
Creative Coping: What is Depression?
Depression is a serious illness, not a harmless part of life. As a psychotherapist recovering from a past experience of major...
Depression is a serious illness, not a harmless part of life. As a psychotherapist recovering from a past experience of major...
SWPrep posted a blog entry
Big CBT Worksheet Page
From getselfhelp.co.uk, bunches of CBT worksheets. Lots of good stuff, including:Anxiety, Depression, Assertiveness,...
From getselfhelp.co.uk, bunches of CBT worksheets. Lots of good stuff, including:Anxiety, Depression, Assertiveness,...
