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    <title>MyBlogLog - burnthefat : Topic </title>
    <link>http://www.mybloglog.com/buzz/topics/burnthefat</link>
<description></description>
<pubDate>Wed, 16 Dec 2009 18:27:02 America/Los_Angeles</pubDate>
<lastBuildDate>Wed, 16 Dec 2009 18:27:02 America/Los_Angeles</lastBuildDate>
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	<item>
		<title>Phat2Phit.com posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/frankbenjamin/newwith/me?eid=1260628105_17_468046641]]></link>
		<description>&lt;a href='http://phat2phit.com/index.php/instead-of-new-years-resolutions-set-smarte-goals/'&gt;Instead of New Year’s Resolutions, Set S.M.A.R.T.E.R. Goals&lt;/a&gt; &lt;br&gt; By Tom Venuto
www.burnthefat.com
Why do new year’s resolutions usually fail? Why do you start with guns blazing on January...&lt;br /&gt;&lt;a href='http://www.Phat2Phit.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Phat2Phit' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/frankbenjamin'&gt;Phat2Phit.com&lt;/a&gt;  </description>
		<pubDate>Sat, 12 Dec 2009 06:28:25 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/frankbenjamin/newwith/me/?eid=1260628105_17_468046641]]></guid>
		<category>General Fitness, healthy lifestyle, burn the fat, exercise, Fitness, fitness program, fitness results, full body work out, HIIT, new years resolution, nutrition, traveling fit, weight lifting, weight loss, wellness</category>
	</item>
	<item>
		<title>Maxie posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/keywordseoservices/newwith/me?eid=1260483429_17_466777661]]></link>
		<description>&lt;a href='http://www.articlepick.com/health-and-fitness/exercise/work.html'&gt;Wherever You Work Out Make Sure You Do It Right&lt;/a&gt; &lt;br&gt;Most of us know how difficult it is to get to the gym on a regular basis and to keep up with your fat burning routine. (...)&lt;br /&gt;&lt;a href='http://www.articlepick.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Top Choice of Article Pick' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/keywordseoservices'&gt;Maxie&lt;/a&gt;  </description>
		<pubDate>Thu, 10 Dec 2009 14:17:09 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/keywordseoservices/newwith/me/?eid=1260483429_17_466777661]]></guid>
		<category>Exercise, Assortment, belly fat, Bench, body fat loss, burn the fat, burnthefat, Busy Day, Cardiovascular Conditioning, Dumbbells, Exercises, Existence, fast fat loss, fat burners, fat burning, Fat Burning Workout, fat loss, fat loss program, Free Weights, Great News, how to</category>
	</item>
	<item>
		<title>Robin Baker posted a tweet</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog2a9ce3709b4a056432a6/newwith/me?eid=1260296094_2_554514581]]></link>
		<description>Updated blog: Tom Venuto's Holiday Fitness Challenge to You: By Tom  Venuto, NSCA-CPT, CSCS www.BurnTheFat.co... http://tinyurl.com/yhomj87&lt;br /&gt;&lt;a href='http://www.twitter.com/nutritionherbal'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglog2a9ce3709b4a056432a6'&gt;Robin Baker&lt;/a&gt;  </description>
		<pubDate>Tue, 08 Dec 2009 10:14:54 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog2a9ce3709b4a056432a6/newwith/me/?eid=1260296094_2_554514581]]></guid>
		<category></category>
	</item>
	<item>
		<title>Robin Baker posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog2a9ce3709b4a056432a6/newwith/me?eid=1260295560_17_465029961]]></link>
		<description>&lt;a href='http://healthyherbalproducts.blogspot.com/2009/12/tom-venutos-holiday-fitness-challenge.html'&gt;Tom Venuto's Holiday Fitness Challenge to You&lt;/a&gt; &lt;br&gt;By Tom  Venuto, NSCA-CPT, CSCS www.BurnTheFat.comEvery year as Thanksgiving gets closer, you’ve probably seen the depressing...&lt;br /&gt;&lt;a href='http://healthyherbalproducts.blogspot.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Healthy Living' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglog2a9ce3709b4a056432a6'&gt;Robin Baker&lt;/a&gt;  </description>
		<pubDate>Tue, 08 Dec 2009 10:06:00 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog2a9ce3709b4a056432a6/newwith/me/?eid=1260295560_17_465029961]]></guid>
		<category>fitness challenge, holiday fitness challenge, fat loss, burn the fat, tom venuto, lose fat, body transformation challenge, loose weight, Weight Loss, loose fat, Lose Weight, weight loss challenge</category>
	</item>
	<item>
		<title>Lynda Lippin posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/pilatestci/newwith/me?eid=1259322360_17_457329831]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/fitnessdivablog/~3/00m-lbpxUYw/5-tips-to-avoid-plateaus-and-metabolic.html'&gt;5 Tips to Avoid Plateaus and Metabolic Slowdown&lt;/a&gt; &lt;br&gt;By Tom Venuto
www.BurnTheFat.com

QUESTION: Tom, Is it possible to not lose body fat because you're eating too...&lt;br /&gt;&lt;a href='http://www.fitnessdivablog.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Fitness Diva Blog' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/pilatestci'&gt;Lynda Lippin&lt;/a&gt;  </description>
		<pubDate>Fri, 27 Nov 2009 03:46:00 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/pilatestci/newwith/me/?eid=1259322360_17_457329831]]></guid>
		<category>Fitness, Burn the Fat, Weight Loss, Fat Loss</category>
	</item>
	<item>
		<title>Womens Diet and Fitness posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/angie5/newwith/me?eid=1259074825_17_454792501]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/womensdietandfitness/MyoV/~3/imt2lF0KTTM/'&gt;I Accept The Challenge….&lt;/a&gt; &lt;br&gt;Every one needs some extra motivation and support sometimes and even though I have been doing much better the past few weeks, I...&lt;br /&gt;&lt;a href='http://womensdietandfitness.com/WDF'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Women' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/angie5'&gt;Womens Diet and Fitness&lt;/a&gt;  </description>
		<pubDate>Tue, 24 Nov 2009 07:00:25 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/angie5/newwith/me/?eid=1259074825_17_454792501]]></guid>
		<category>Burn the Fat, Challenges, Motivation, 3 Years, Accountability, Amp, burn fat, Click Burn, diet, ebook, Elements, Email, Festivities, Heck, holiday challenge, Holidays, Night Luxury, Proven Track Record, reach goals, Resorts In Jamaica, Sandals Resorts, Success, Thanksgiving, To</category>
	</item>
	<item>
		<title>Fatloss Lady posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/fatlosslady/newwith/me?eid=1259066764_17_455939781]]></link>
		<description>&lt;a href='http://just4theweightloss.org/3-tips-to-burn-the-fat'&gt;3 Tips to Burn the Fat&lt;/a&gt; &lt;br&gt;If you want to lose weight and get healthy you are not alone, it seems everyone is looking for a way. Additionally, of course,...&lt;br /&gt;&lt;a href='http://www.just4theweightloss.org'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Idiot Proof Diet' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/fatlosslady'&gt;Fatloss Lady&lt;/a&gt;  </description>
		<pubDate>Tue, 24 Nov 2009 04:46:04 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/fatlosslady/newwith/me/?eid=1259066764_17_455939781]]></guid>
		<category>Build Muscle, burn the fat, burn the fat ebook, burn the fat ebook review, burn the fat feed the muscle, burn the fat feed the muscle ebook review, Burn the Fat Feed the Muscle Review, burn the fat review</category>
	</item>
	<item>
		<title>YesUCanLouis posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/rehabmortgage/newwith/me?eid=1258891010_17_470146871]]></link>
		<description>&lt;a href='http://healthyweightloss4babyboomers.com/archives/575#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed'&gt;Lose Weight By Counting Calories? Louis Jeffries&lt;/a&gt; &lt;br&gt;Do You Count Calories?
Many people count calories to lose weight. To lose weight you must burn more calories than you consume....&lt;br /&gt;&lt;a href='http://healthyweightloss4babyboomers.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Healthy Weight Loss For Life' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/rehabmortgage'&gt;YesUCanLouis&lt;/a&gt;  </description>
		<pubDate>Sun, 22 Nov 2009 03:56:50 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/rehabmortgage/newwith/me/?eid=1258891010_17_470146871]]></guid>
		<category>Healthy Eating and Fitness Tips, burn the fat, counting calories to lose weight, nutritional supplements, regular physical exercise, Weight Loss, weight loss program</category>
	</item>
	<item>
		<title>Kevin S posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/kuyakevin/newwith/me?eid=1258703520_17_452277931]]></link>
		<description>&lt;a href='http://www.strongandfit.net/2009/11/burn-fat-holiday-challenge-contest.html'&gt;Burn the Fat Holiday Challenge Contest&lt;/a&gt; &lt;br&gt;&lt;br /&gt;&lt;a href='http://strongandfit.net'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Strong and Fit' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/kuyakevin'&gt;Kevin S&lt;/a&gt;  </description>
		<pubDate>Thu, 19 Nov 2009 23:52:00 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/kuyakevin/newwith/me/?eid=1258703520_17_452277931]]></guid>
		<category>Burn the Fat</category>
	</item>
	<item>
		<title>Rajesh Sharma posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/rajeshmsharma/newwith/me?eid=1255956240_17_429887381]]></link>
		<description>&lt;a href='http://burn-the-fat-feedthemuscle.blogspot.com/2009/10/burn-fat-feed-muscle.html'&gt;Burn The Fat, Feed The Muscle&lt;/a&gt; &lt;br&gt;Burn The Fat, Feed The Muscle&lt;br /&gt;&lt;a href='http://burn-the-fat-feedthemuscle.blogspot.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Burn The Fat, Feed The Muscle - Tom Venuto' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/rajeshmsharma'&gt;Rajesh Sharma&lt;/a&gt;  </description>
		<pubDate>Mon, 19 Oct 2009 05:44:00 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/rajeshmsharma/newwith/me/?eid=1255956240_17_429887381]]></guid>
		<category>Feed The Muscle, Burn The Fat</category>
	</item>
	<item>
		<title>mrcd81 posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglogeac178a12d485c7ceb06/newwith/me?eid=1255907516_17_428163131]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/bodybuildinglive/~3/XFM_w9vsuTs/'&gt;Tom Venuto: Uncensored and Unedited Interview&lt;/a&gt; &lt;br&gt;Once again, it was my great pleasure to have Tom Ventuo on another podcast.  A while back, Tom took some time to tell me about...&lt;br /&gt;&lt;a href='http://bodybuildinglive.blogspot.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Uncensored Bodybuilding And Fitness Information' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglogeac178a12d485c7ceb06'&gt;mrcd81&lt;/a&gt;  </description>
		<pubDate>Sun, 18 Oct 2009 16:11:56 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglogeac178a12d485c7ceb06/newwith/me/?eid=1255907516_17_428163131]]></guid>
		<category>Interviews, Natural Bodybuilding, Podcast, burn the fat, tom venuto</category>
	</item>
	<item>
		<title>Womens Diet and Fitness posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/angie5/newwith/me?eid=1255527095_17_425441541]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/womensdietandfitness/MyoV/~3/TlYjKS7_o90/'&gt;An Explanation and Solution For Slow Female Fat Loss By Tom Venuto&lt;/a&gt; &lt;br&gt;I am a huge fan of Tom Venuto. As I have mentioned before, his book Burn the Fat was one of my very first ebooks I purchased! I...&lt;br /&gt;&lt;a href='http://womensdietandfitness.com/WDF'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Women' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/angie5'&gt;Womens Diet and Fitness&lt;/a&gt;  </description>
		<pubDate>Wed, 14 Oct 2009 06:31:35 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/angie5/newwith/me/?eid=1255527095_17_425441541]]></guid>
		<category>Uncategorized, 3 Lbs, Being A Man, BFFM, Burn the Fat, burn the fat feed the muscle, Calorie Deficit, Calorie Needs, calories, Estrogen, Exercise Level, fat loss, fat loss plateau, female fat loss trouble, Hard Time, Hormonal Issues, Hormones, loose fat, loose weight, lose </category>
	</item>
	<item>
		<title>@nancyperez posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/nancyperez/newwith/me?eid=1255417972_17_424219371]]></link>
		<description>&lt;a href='http://help-lose-weight.info/how-to-get-6-pack-abs-fast-get-rid-of-belly-fat-how-to-get-ripped-abs/'&gt;How To Get  6 pack abs FAST!!! Get Rid of Belly Fat!!! How to Get Ripped Abs&lt;/a&gt; &lt;br&gt;Go to BuildMuscleBurnFat.info&amp;#8230; myFREE workout plan Build Muscle and Burn Fat FAST AS HELL! Key Nutrition Strategies For...&lt;br /&gt;&lt;a href='http://Help-Lose-Weight.Info'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Help to Lose Weight Videos' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/nancyperez'&gt;@nancyperez&lt;/a&gt;  </description>
		<pubDate>Tue, 13 Oct 2009 00:12:52 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/nancyperez/newwith/me/?eid=1255417972_17_424219371]]></guid>
		<category>Weight Loss, build muscle burn fat, build muscle fast, burn body fat, burn stomach fat, burn the fat, fast muscle gain, gain lean muscle mass, gain muscle fast, get rid of belly fat, how to build muscle fast, how to loose fat, how to lose belly fat, lose pounds, lose w</category>
	</item>
	<item>
		<title>Dreamwoker posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog0ef1813a812f09925b07/newwith/me?eid=1253420040_17_409516891]]></link>
		<description>&lt;a href='http://howtofatburning.blogspot.com/2009/09/burn-fat.html'&gt;Burn The Fat&lt;/a&gt; &lt;br&gt;Natural Bodybuilder Thumbs Nose At Weight Loss &quot;Experts&quot; Who Earn Fortunes On The Sweat And Dreams Of Young Men &amp;amp; Women,...&lt;br /&gt;&lt;a href='http://howtofatburning.blogspot.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='How To Fat Burning' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglog0ef1813a812f09925b07'&gt;Dreamwoker&lt;/a&gt;  </description>
		<pubDate>Sat, 19 Sep 2009 21:14:00 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog0ef1813a812f09925b07/newwith/me/?eid=1253420040_17_409516891]]></guid>
		<category>Burn The Fat</category>
	</item>
	<item>
		<title>YesUCanLouis posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/rehabmortgage/newwith/me?eid=1252937437_17_408142041]]></link>
		<description>&lt;a href='http://healthyweightloss4babyboomers.com/archives/188#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed'&gt;Burn the Fat to Lose Weight Permanantly&lt;/a&gt; &lt;br&gt;
		
		
		
Weight loss and fat loss are two separate entities, and its fat loss dieters really need in order to change body...&lt;br /&gt;&lt;a href='http://healthyweightloss4babyboomers.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Healthy Weight Loss For Life' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/rehabmortgage'&gt;YesUCanLouis&lt;/a&gt;  </description>
		<pubDate>Mon, 14 Sep 2009 07:10:37 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/rehabmortgage/newwith/me/?eid=1252937437_17_408142041]]></guid>
		<category>Fitness, Weight Loss, burn the fat, healthy diet, regular exercise, tom venuto</category>
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	<item>
		<title>brettslansky posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/brettslansky/newwith/me?eid=1252237059_17_398351711]]></link>
		<description>&lt;a href='http://stopdietingbootcamp.com/build-muscles/how-to-build-strong-muscles-2'&gt;How to Build Strong Muscles&lt;/a&gt; &lt;br&gt;Because you are going to a gym regularly, you think you’ve done enough and you should already see the expected results. As a...&lt;br /&gt;&lt;a href='http://www.stopdietingbootcamp.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Stop Dieting Bootcamp' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/brettslansky'&gt;brettslansky&lt;/a&gt;  </description>
		<pubDate>Sun, 06 Sep 2009 04:37:39 America/Los_Angeles</pubDate>
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		<category>Build Muscles, body building, bodybuilding, burn the fat, exercise, feed the muscle, health, muscle growth, muscles, weight training, work outs, working out, workouts</category>
	</item>
	<item>
		<title>YesUCanLouis posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/rehabmortgage/newwith/me?eid=1252203571_17_399653371]]></link>
		<description>&lt;a href='http://healthyweightloss4babyboomers.com/archives/422#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed'&gt;Fat Loss Burn The Fat: Weight Loss Program&lt;/a&gt; &lt;br&gt;Dear Friend,
You&amp;#8217;re about to discover what might be the most powerful fat loss system ever developed. It&amp;#8217;s the same...&lt;br /&gt;&lt;a href='http://healthyweightloss4babyboomers.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Healthy Weight Loss For Life' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/rehabmortgage'&gt;YesUCanLouis&lt;/a&gt;  </description>
		<pubDate>Sat, 05 Sep 2009 19:19:31 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/rehabmortgage/newwith/me/?eid=1252203571_17_399653371]]></guid>
		<category>Fitness, Weight Loss, burn the fat, fat burning, how to lose body fat, tom venuto, weight loss program</category>
	</item>
	<item>
		<title>brettslansky posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/brettslansky/newwith/me?eid=1251864731_17_395291971]]></link>
		<description>&lt;a href='http://stopdietingbootcamp.com/build-muscles/how-to-build-strong-muscles'&gt;How to Build Strong Muscles&lt;/a&gt; &lt;br&gt;You’ve paid a fitness subscription, you go to a gym almost daily and still you are already bored with waiting for results to...&lt;br /&gt;&lt;a href='http://www.stopdietingbootcamp.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Stop Dieting Bootcamp' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/brettslansky'&gt;brettslansky&lt;/a&gt;  </description>
		<pubDate>Tue, 01 Sep 2009 21:12:11 America/Los_Angeles</pubDate>
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		<category>Build Muscles, body building, bodybuilding, burn the fat, exercise, feed the muscle, health, muscle growth, muscles, weight training, work outs, working out, workouts</category>
	</item>
	<item>
		<title>CindySense posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/CindySense/newwith/me?eid=1249762448_17_378577791]]></link>
		<description>&lt;a href='http://honestdietreviews.com/burnthefat'&gt;Burn the Fat Feed the Muscle Review&lt;/a&gt; &lt;br&gt;Burn the Fat, Feed the Muscle
- Tom Venutos ebook teaches you how to lose fat permanently and naturally. It is often referred...&lt;br /&gt;&lt;a href='http://www.HonestDietReviews.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Honest Diet Reviews' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/CindySense'&gt;CindySense&lt;/a&gt;  </description>
		<pubDate>Sat, 08 Aug 2009 13:14:08 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/CindySense/newwith/me/?eid=1249762448_17_378577791]]></guid>
		<category>Diet Reviews, BFFM, Burn Fat, Burn the fat, Feed Muscle, Tom Venuto</category>
	</item>
	<item>
		<title>ranessirhc posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog02bef94f20a512544c45/newwith/me?eid=1247791837_17_416515931]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/myfitnesswithchris/~3/L2scFcH8bEk/'&gt;The Ultimate Fitness Motivation QUIZ?&lt;/a&gt; &lt;br&gt;Out of all the quizzes you&amp;#8217;ve ever taken, if you want to get leaner and develop a body that looks good in shorts, turns...&lt;br /&gt;&lt;a href='http://www.myfitnesswithchris.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Chris Ranes - Personal Trainer - Planet Earth' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglog02bef94f20a512544c45'&gt;ranessirhc&lt;/a&gt;  </description>
		<pubDate>Thu, 16 Jul 2009 17:50:37 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog02bef94f20a512544c45/newwith/me/?eid=1247791837_17_416515931]]></guid>
		<category>Motivation, binge eating, burn the fat, diet, how to stop emotional eating, operation motivation, quiz</category>
	</item>
	<item>
		<title>ranessirhc posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog02bef94f20a512544c45/newwith/me?eid=1247791837_17_362384261]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/myfitnesswithchris/~3/WK5p4MCpVkk/the-ultimate-fitness-motivation-quiz%e2%80%8f.html'&gt;The Ultimate Fitness Motivation QUIZ?&lt;/a&gt; &lt;br&gt;Out of all the quizzes you&amp;#8217;ve ever taken, if you want to get leaner and develop a body that looks good in shorts, turns...&lt;br /&gt;&lt;a href='http://www.myfitnesswithchris.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Chris Ranes - Personal Trainer - Planet Earth' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglog02bef94f20a512544c45'&gt;ranessirhc&lt;/a&gt;  </description>
		<pubDate>Thu, 16 Jul 2009 17:50:37 America/Los_Angeles</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog02bef94f20a512544c45/newwith/me/?eid=1247791837_17_362384261]]></guid>
		<category>Motivation, binge eating, burn the fat, diet, how to stop emotional eating, operation motivation, quiz</category>
	</item>
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