Topic: Book Nuggets
New with Topic: Book Nuggets
J.D. Meier posted a blog entry
How Explaining Human Behavior Has Morphed Over Time
While reading Learned Optimism: How to Change Your Mind and Your Life , by Martin Seligman, I thought it was great to see how...
While reading Learned Optimism: How to Change Your Mind and Your Life , by Martin Seligman, I thought it was great to see how...
J.D. Meier posted a blog entry
Argue Your Way to Optimism
If you want to lead an optimistic life, learn to argue with yourself. The secret of optimism is not positive thinking. It's...
If you want to lead an optimistic life, learn to argue with yourself. The secret of optimism is not positive thinking. It's...
J.D. Meier posted a blog entry
Argue Your Way to Optimism
If you want to lead an optimistic life, learn to argue with yourself. The secret of optimism is not positive thinking....
If you want to lead an optimistic life, learn to argue with yourself. The secret of optimism is not positive thinking....
J.D. Meier posted a blog entry
Change Rumination or Pessimism to Defeat Depression
Don't Ruminate. Don't dwell on things that go wrong. According to Martin Seligman, in the book Learned Optimism: How to...
Don't Ruminate. Don't dwell on things that go wrong. According to Martin Seligman, in the book Learned Optimism: How to...
J.D. Meier posted a blog entry
Permanent, Personal, and Pervasive
When something goes wrong, be careful how you explain it to yourself. According to Martin Seligman in Learned Optimism: How to...
When something goes wrong, be careful how you explain it to yourself. According to Martin Seligman in Learned Optimism: How to...
J.D. Meier posted a blog entry
3 Stories for Improving Your Thinking, Feeling, and Doing
The stories we tell ourselves can limit us or enable us. In any given situation, we’re telling ourselves stories about other...
The stories we tell ourselves can limit us or enable us. In any given situation, we’re telling ourselves stories about other...
