Topic: Body Weight Exercises

shaun posted a blog entry

The Lazy Boy Workout
Although I frequently encourage you to be super dedicated, super disciplined and a Conan barbarian, there will be days when you...

15 hours ago

Stay-Fit Bug | Topics: The Fitness..., bodyweight..., bodyweight...

Ken Nickless posted a tweet

Updated my blog with Get Ripped With Bodyweight Exercises For Extraordinary Strength! http://bit.ly/7OHrKk

3 days ago

Twitter | Topics: Body Weight..., blog | Add twitter to your profile

larrynissen posted a blog entry

Ripped Abs Reviews – Top 2 Systems With Ab Exercises For Women
With all the abs reviews out there how do you choose a program truly right for your needs? Will it include ab exercises for...

4 days ago

Its My Blog | Topics: Health and..., Ab Exercises, Abdominal..., Abs Reviews

Susan C posted a blog entry

Today’s Metabolic Bodyweight Workout at Home
I have a little stomach bug and I completely took yesterday off in hopes that a little R&R might encourage the little...

6 days ago

Crack The Fat Loss Code - PhysioLogix | Topics: Bodyweight..., Cardio at..., Circuit..., Fast Home...

Sincere posted a blog entry

Exercise Tips For Training In The Winter: Plus Snow Returns To Houston
Dude, I can’t believe the weather guys/gals finally got something right, with this unpredictable weather in Southeast...

11 days ago

New Warrior Training/Htown Kettlebells | Topics: Bodyweight..., Fedor, Snow in..., Training in...

Michael posted a blog entry

Skechers “Shape Ups” Shoes - Do They Work or Make You Fall Instead?
If you’ve visited a Skechers retail store or flipped through a health magazine in the last six months you may have...

13 days ago

The Fat Loss Authority | Topics: Fad Fat Loss..., bodyweight..., arches, barefoot

TROY E posted a blog entry

Stop Wasting Your Time with Worthless Treadmill and Elliptical Machine Workouts!
Have you ever considered if treadmill or elliptical workouts are actually that effective… or are there more fun and more...

13 days ago

Body Weight Exercise Online | Topics: Uncategorized, bodyweight..., effective..., elliptical...

Jason Doggett posted a blog entry

Missing the Air-Punch Gene
Exercising Outdoors seems to be all about shouting bootcamp mantras, if we believe tv programmes like The Biggest Loser....

17 days ago

Doggett Fitness | Topics: Bootcamps, Outdoor..., bodyweight..., bootcamp...

Dr. Kal posted a blog entry

Exercise Equipment That You Don’t Need (Part 3)
Benches, Free Weights, Push-up Aids and Exercise Apparel. In this post we examine popular exercise equipment that you don't...

22 days ago

Dr. Kal | Topics: Weight Loss, Body Weight..., Exercise

Michael posted a blog entry

5 Ways to Stay Motivated When You’re in a Workout Rut
Rafi Bar-Lev, a former combat medic and founder of the community fitness site Passionate Fitness, has stopped by today to...

23 days ago

The Fat Loss Authority | Topics: Exercise, bodyweight..., barbells, combat medic

Sincere posted a blog entry

Pre-Holiday WOD: Kettlebell/Hill Sprint/Bodyweight Pyramid That Kicks Butt
The holidays are right around the corner. However, I’m not worried, and neither should you. We have kick-butt training...

27 days ago

New Warrior Training/Htown Kettlebells | Topics: Bodyweight..., Kettlebells, Workout Of The Day...

earthahaines posted a blog entry

Squat Curl Press, T-Push Ups, and Burpees!
The following workout looks like it could quickly become a favorite. This is the 5th installment in Craig Ballantyne’s...

28 days ago

Interval Training Works | Topics: Body Weight..., burpees, craig..., dumbbells

Rusty M posted a blog entry

Should Women Do the Same Type of Workouts as Men?
Today I would like to post an exclusive guest post by Anna Dornier from Path to Fat Loss...

29 days ago

Fitness Black Book | Topics: Fitness Blogs, bodyweight..., core..., dumbbell

Rusty M posted a blog entry

Make Body Weight Exercises Challenging Without Doing High Reps
The problem with many body weight exercises like push ups is that once you get strong, low reps stop challenging the...

34 days ago

Fitness Black Book | Topics: Body Weight..., adam steer, body weight..., body weight...

Ray's Fantastic Fitness Tips! posted a blog entry

Self Dominance Bodyweight Training
I thought this was so cool when I saw it that I had to post it up for you guys (gals) to see.It’s really influenced my...

34 days ago

Fat To Fit Exercise Tips | Topics: Bodyweight..., bodyweight..., bodyweight..., self...

earthahaines posted a blog entry

12 Minute Push-Ups and Dumbbell Swings
Here is part 3 of Craig Ballantyne’s “12 Minute Workout” series. This set includes two types of push-ups:...

38 days ago

Interval Training Works | Topics: Body Weight..., dumbbell..., push ups

Ron B posted a tweet

I believe in the power of bodyweight exercises! Even Captain America does Matt Furey's Royal Court! Awesome!! @http://tiny.cc/5f66f

40 days ago

Twitter | Topics: Body Weight..., matt furey, captain... | Add twitter to your profile

earthahaines posted a blog entry

Dumbbell Split Squats and Spiderman Lunges
Here are some great lower body exercises in this second installment of the 12 minute workout by Craig Ballantyne. In this...

43 days ago

Interval Training Works | Topics: Body Weight..., dumbbells, lunges, squats

Aaron P posted a blog entry

Getting to the Core of Your Ab Routine
Core is the new abs. Translation: Those chiseled six-packs you see adorning magazine covers these days are achieved by working...

44 days ago

Surfside Fitness | Topics: Abdominal..., Body Weight..., Core Training, Exercise

TROY E posted a blog entry

The No Gizmo Workout
The benefits of body-weight exercisesBy Perry Gil S. Mallari, ReporterIn the realm of physical culture, there are...

47 days ago

Body Weight Exercise Online | Topics: body weight..., body weight..., Body Weights, Fitness...

TROY E posted a blog entry

Bodyweight Exercises Do Bodybuilding Good!
By Hugo RiveraBodybuilding training is composed mostly of weight training exercises. For the best results possible, your...

49 days ago

Body Weight Exercise Online | Topics: Bodybuilding, body weight..., bodyweight..., bodyweight...

Michael posted a blog entry

How to Break Your Boring Exercise Rut This Fall?
With the NFL season well underway (Lions’ and Browns’ fans, my condolences) and the Fall TV programming schedule in...

58 days ago

The Fat Loss Authority | Topics: Exercise, bodyweight..., batten down the..., browns fans

Aaron P posted a blog entry

Get Arms Like Michelle Obama’s
As perhaps the fittest first couple of all time, Barack and Michelle Obama are living proof that regular workouts really do...

61 days ago

Surfside Fitness | Topics: Barbell..., Bicep..., Body Weight..., Core Training

Bullworker G posted a blog entry

Brad Pitt Troy Workout – How to Get a Brad Pitt Body without Going to the Gym
Brad Pitt Troy Workout At Home?According to Fitness Magazine the " Brad Pitt Troy Workout " had Brad in the gym...

63 days ago

Bully Extreme Bullworker Steel Bow | Topics: Brad Pitt Troy..., Brad Pitt..., Celebrity..., bodyweight...

Jason Doggett posted a blog entry

Gym in a Rucksack
Jason Doggett shares his experience of founding a fitness training company with just the equipment in his rucksack. Doggett...

67 days ago

Doggett Fitness | Topics: Outdoor..., bodyweight..., Central London..., Doggett...

Levi posted a blog entry

Bodyweight Exercise: Burpees
How to do burpees, an intense bodyweight exercise that works your entire body, including your heart and lungs. Here are...

71 days ago

Cycling Advice from Coach Levi | Topics: Bodyweight..., exercise

Sincere posted a blog entry

New Warrior Kettlebells-Houston : Kettlebell/Bodyweight Fat-Burning Brutality
Here’s a really crazy circuit of kettlebells & bodyweight exercises, that will have you smoked.It definitely had...

77 days ago

New Warrior Training/Htown Kettlebells | Topics: Bodyweight..., Kettlebell Workouts for..., Kettlebells, Workout Of The Day...

Sincere posted a blog entry

Team AM – Houston: Men’s Health Magazine Urbanathalon Training on The Playground
Here are some video highlights from one of our Team AM (awakeningsmovement.com) training sessions at the playground. We are a...

79 days ago

New Warrior Training/Htown Kettlebells | Topics: Men's Health..., Plyometrics, Workout Of The Day..., underground...

Rusty M posted a blog entry

Ryan Kwanten's Workout - Jason Stackhouse from "True Blood"
Ryan Kwanten is an example of a guy who stays extremely fit without going anywhere near a gym...No related posts.

79 days ago

Fitness Black Book | Topics: Hollywood..., body weight..., body weight..., body weight...

Bullworker G posted a blog entry

Charles Atlas Exercises – Dynamic Tension and Isometric
Many people are under the misconception that Charles Atlas exercises from the dynamic tension course are all isometric...

80 days ago

Bully Extreme Bullworker Steel Bow | Topics: charles atlas, ab crunches, body weight..., bodyweight...

Levi posted a blog entry

Bodyweight Exercise: Ball Jack Knife
How to do the Ball Jack Knife, which is an interesting ab and hamstring exercise done on a stability ball. Instructions with...

106 days ago

Cycling Advice from Coach Levi | Topics: Bodyweight..., core exercise, exercise

Levi posted a blog entry

Bodyweight Exercise: Ab Roll Out on Stability Ball
The ab roll out on a stability ball is a great exercise for your core. Photo and video instructions are included.

106 days ago

Cycling Advice from Coach Levi | Topics: Bodyweight..., abs, exercise, exercise ball

Levi posted a blog entry

Bodyweight Exercise: Decline Plank
How to do the decline plank, which is a plank where your feet are elevated on a bench. Instructions with photos and video are...

107 days ago

Cycling Advice from Coach Levi | Topics: Bodyweight..., exercise, plank

Aaron P posted a blog entry

INSANITY!
Shaun T (of Hip Hop Abs fame) has taken his already impressive game to a whole new level with Insanity™, and this program has...

114 days ago

Fitness Destinations | Topics: Body Weight..., Cardiovascular..., Core Training, Exercise

Rusty M posted a blog entry

Advanced Bodyweight Exercises: No Gym, No Problem! - Guest Post by Coach Adam Steer
Several readers have recently asked me about good bodyweight exercises to stay in shape while on vacation...Related...

134 days ago

Fitness Black Book | Topics: Workout..., adam steer, body weight..., body weight...