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Topic: Back Exercises

New with Topic: Back Exercises


EricG
EricG posted a blog entry
What are some good lower back stretches and exercises for a healthy, young, adult male?
My lower back has frequently been the source of mild discomfort, but it has recently been exacerbated by a bad chair at work. ...
 
Lisa J
Lisa J posted a blog entry
P90X Pull Up Bar or Resistance Bands
P90X includes 3 workout DVDs where you work your back muscles to the extreme: Chest & Back, Legs & Back, and Back &...
 
EricG
EricG posted a blog entry
I have lower back pain. Are there any exercises that I should avoid?
I do the treadmill for 30 min, and the stair climber for 20 min, and sometimes the elliptic trainer. I also do weight circuit....
 
FitFiend F
FitFiend F posted a blog entry
Best Arm Exercises
Hey Everyone, I been working on a new website for quite a while now, and I still want to do a lot more to improve...
 
<em>girlforallstatus</em>
girlforallstatus posted a blog entry
must be the weather
It’s typhoon after typhoon here in our area.  My children have no classes since Monday and we can’t help but just...
 
<em>girlforallstatus</em>
girlforallstatus posted a blog entry
back exercises
There was a time in my life when I experienced tremendous lower back pains for weeks.  I drank pain relievers almost daily...
 
Health Rose
Health Rose posted a blog entry
Back pain-Causes of Low Back Pain
Introduction: Low back pain is a usual symptom among the modern civilized people. It affects mainly the middle aged and young...
 
<em>girlforallstatus</em>
girlforallstatus posted a blog entry
not sleeping well
I haven’t been sleeping well.  Why again?  Because now I have to share the bed with my nephew who is overweight. ...
 
Jacob
Jacob posted a blog entry
Back2Yourself - Back Exercises on the Web
Do you have a history of back pain?Well, I found this interesting site — Back2Yourself.com, providing back exercise...
 
muackzz
muackzz posted a blog entry
Back2Yourself - Back Exercises on the Web
Do you have a history of back pain?Well, I found this interesting site — Back2Yourself.com, providing back exercise...