Topic: ashtanga yoga
New with Topic: ashtanga yoga
Arturoyogi posted a blog entry
look knee correctly
practiced Second Series, Mayurasana to the Seven Headstands. i tried doing a handstand when coming to standing in the Surya...
practiced Second Series, Mayurasana to the Seven Headstands. i tried doing a handstand when coming to standing in the Surya...
Arturoyogi posted a blog entry
fun pratfall dropbacks
practice was fun today, Second Series from Bakasana to Karandavasana. i could not find the water bottle, with which to spray...
practice was fun today, Second Series from Bakasana to Karandavasana. i could not find the water bottle, with which to spray...
littlesurya posted a blog entry
Yoga Emotional and Physical Benefits
Not only does the practice of yoga have wonderful physical benefits, there are also more subtle benefits regarding the...
Not only does the practice of yoga have wonderful physical benefits, there are also more subtle benefits regarding the...
littlesurya posted a blog entry
Easy ways to practice yoga at home.
Yoga is a spiritual practice which assists people in unifying mind, body and heart. Yoga consists of many Asanas and different...
Yoga is a spiritual practice which assists people in unifying mind, body and heart. Yoga consists of many Asanas and different...
Arturoyogi posted a blog entry
nice day today
i had a nice day today. meditated while doing laundry. used Snuggles clothing freshener that is lavender and sandalwood...
i had a nice day today. meditated while doing laundry. used Snuggles clothing freshener that is lavender and sandalwood...
Arturoyogi posted a blog entry
warmup foot tomorrow
i practiced Second Series today, from Bakasana to uhm, Mayurasana. my mayu is not at strong as Greg N.'S. during my warmup i...
i practiced Second Series today, from Bakasana to uhm, Mayurasana. my mayu is not at strong as Greg N.'S. during my warmup i...
Arturoyogi posted a blog entry
mayurasana
Greg Nardi's Mayurasana is amazing, as shown in this picture taken by Kino McGreggor.
Greg Nardi's Mayurasana is amazing, as shown in this picture taken by Kino McGreggor.
littlesurya bookmarked a link
The Primary Series : Standing Asanas
The free series of yoga exercises.
The free series of yoga exercises.
30 days ago
Ma.gnolia
| Topics: asana, Ashtanga Yoga, practice, yoga | Add ma.gnolia to your profile
Ma.gnolia
| Topics: asana, Ashtanga Yoga, practice, yoga | Add ma.gnolia to your profilelittlesurya posted a blog entry
The Primary Series : Standing Asanas 5 $ 6
V UTTHITA PARSVAKONASANA • EXTENDED SIDE ANGLE POSE Utthita=extended Parsva=side Kona=angle 1. Inhale, jump to right,...
V UTTHITA PARSVAKONASANA • EXTENDED SIDE ANGLE POSE Utthita=extended Parsva=side Kona=angle 1. Inhale, jump to right,...
littlesurya posted a blog entry
The Primary Series : Standing Asanas 3 & 4
III UTTHITA TRIKONASANA • TRIANGLE POSTURE Utthita=extended Tri=three Kona=angle 1. Inhale, jump to right, right foot...
III UTTHITA TRIKONASANA • TRIANGLE POSTURE Utthita=extended Tri=three Kona=angle 1. Inhale, jump to right, right foot...
littlesurya posted a blog entry
The Primary Series : Standing Asanas
I PADANGUSTHASANA • BIG TOE POSTURE Pada=foot or leg Padangustha=big toe Begin in Samasthiti. Jump feet hip width apart...
I PADANGUSTHASANA • BIG TOE POSTURE Pada=foot or leg Padangustha=big toe Begin in Samasthiti. Jump feet hip width apart...
littlesurya posted a blog entry
The primary series
There are 6 series or sequences of postures in the ashtanga yoga system. This manual focuses on the primary, or first series,...
There are 6 series or sequences of postures in the ashtanga yoga system. This manual focuses on the primary, or first series,...
littlesurya posted a blog entry
Surya Namaskara
Practice Surya namaskara B Begin in Samasthiti, equal standing 1. Inhale, bend knees, lift arms, palms together over...
Practice Surya namaskara B Begin in Samasthiti, equal standing 1. Inhale, bend knees, lift arms, palms together over...
Arturoyogi posted a blog entry
shala heartwarming blue
i returned to practicing at the shala this morning after a hiatus of one week, due to personal circumstances. receiving...
i returned to practicing at the shala this morning after a hiatus of one week, due to personal circumstances. receiving...
weightloss expert posted a blog entry
Yoga as a weight loss program
Obesity has become a worldwide health hazard and majority of people, male and female, of every age carry extra weight on their...
Obesity has become a worldwide health hazard and majority of people, male and female, of every age carry extra weight on their...
Arturoyogi posted a blog entry
torso banda hero
i practiced 2nd to Kapotasana today. we tried a Pasasana variation on the wall to help get better twist and lift in the torso...
i practiced 2nd to Kapotasana today. we tried a Pasasana variation on the wall to help get better twist and lift in the torso...
njsm2010 bookmarked a link
39 days ago
Delicious
| Topics: ashtangayoga, hathayoga, yoga, yogatherapy | Add delicious to your profile
Delicious
| Topics: ashtangayoga, hathayoga, yoga, yogatherapy | Add delicious to your profileArturoyogi posted a blog entry
learning to do purvottanasana correctly
i had a schedule creep today which resulted in another short practice today, this time in Berkeley. i did Primary to...
i had a schedule creep today which resulted in another short practice today, this time in Berkeley. i did Primary to...
Arturoyogi posted a blog entry
mayurasana, gomukasana & structure of my practice
today the room was less crowded and Teacher was able to spend more time with everyone. it's amazing what you learn. in the...
today the room was less crowded and Teacher was able to spend more time with everyone. it's amazing what you learn. in the...
Arturoyogi posted a blog entry
napa lilac
Napa Lilac assisted Seven Petal Lotus today. this is getting florid. after a hug she asked me if i was coming back to the...
Napa Lilac assisted Seven Petal Lotus today. this is getting florid. after a hug she asked me if i was coming back to the...
Arturoyogi posted a blog entry
nice yogis, chocolates, yogarama for obama
the birds were loud on the bus to Berkeley this morning. funny that the louder they are, the deeper i sleep during the ride....
the birds were loud on the bus to Berkeley this morning. funny that the louder they are, the deeper i sleep during the ride....
Related topics
asana
bikram yoga
Hatha Yoga
Iyengar yoga
Practice
pregnancy yoga
yoga
yoga centers
yoga exercises
yoga gurus
yoga mats
yoga/meditation
yoga positions
yoga posses
yoga toes
Top communities tagged
