Holiday Stress Relief NOW!
This post has been co-authored with Dr. Deepak ChopraThe human stress response is a survival instinct designed for emergency situations like running away from a predator or fighting to overcome a violent adversary. However stress in modern day life comes...

Panic Attacks, Anxiety, and Somatic Experiencing: Part I: In my ongoing quest for knowledge pertaining to the c.. http://bit.ly/5nix8N

RT @MIKESNEDEGAR: was trying to learn tweetdeck, it was giving me anxiety. will have to wait. - Hah.

Had a so-so Thanksgiving at my mom's house. Very anxious for no reason whatsoever. #anxiety

Phobias, Fears, Anxiety, Self Sabotage http://ow.ly/FTdD

Acupoints for Treating Anxiety http://aculife-ireland.com/blog/?p=48

Treat anxiety at home naturally by stimulating acupoints: http://aculife-ireland.com/blog/?p=48

http://politicsbackground.blogspot.com/2009/11/anxiety-mounts-over-yaraduas-health.html

I sat in a public restaurant alone for five minutes and managed the anxiety just fine. Believe it or not, this is a huge victory for me!

Don't try to cure a headache. Its better to cure the thing that caused it! http://review-gallery.com/anxiety

@challyzatb Oh no. :o( Before getting decent meds I hardly slept due to anxiety so I can totally sympathise. *hugs*

Cultivating An Attitude Of Gratitude
There is a growing body of evidence that those people who regularly experience grateful thoughts reap numerous benefits in their lives --- such individuals:-          Have closer and more life-giving relationships with those they...

@CatsEyeWriter I dunno, there's something to be said for packing all the anxiety and social stress into one excruciating 5-week period. :)