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    <title>MyBlogLog - abdominalbreathing : Topic </title>
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<pubDate>Thu, 24 Dec 2009 07:19:54 America/Los_Angeles</pubDate>
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		<title>Bertil Hjert posted a blog entry</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/bertilhjert/newwith/me?eid=1258269557_17_448119101]]></link>
		<description>&lt;a href='http://panicgoodbye.com/blog/reduce-your-panic-attacks-with-abdominal-breathing-exercises-how-it-looks-like-and-feels-like.html'&gt;Reduce Your Panic Attacks with Abdominal Breathing Exercises! How it Looks Like and Feels Like!&lt;/a&gt; &lt;br&gt;Most people breathe shallowly. They hold in their stomachs and fail to engage their diaphragms when breathing. We all want to...&lt;br /&gt;&lt;a href='http://www.PanicGoodbye.com/blog'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Panic Goodbye' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/bertilhjert'&gt;Bertil Hjert&lt;/a&gt;  </description>
		<pubDate>Sat, 14 Nov 2009 23:19:17 America/Los_Angeles</pubDate>
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		<category>Breathing Techniques, abdominal breathing</category>
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		<title>Bertil Hjert posted a tweet</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/bertilhjert/newwith/me?eid=1255018568_2_469225521]]></link>
		<description>Fight Your Panic And Anxiety Attacks With the Abdominal Breathing Technique! http://PanicGoodbye.com/blog/?p=202&lt;br /&gt;&lt;a href='http://www.twitter.com/bertilhjert'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/bertilhjert'&gt;Bertil Hjert&lt;/a&gt;  </description>
		<pubDate>Thu, 08 Oct 2009 09:16:08 America/Los_Angeles</pubDate>
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	<item>
		<title>Bertil Hjert posted a tweet</title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/bertilhjert/newwith/me?eid=1251389835_2_413671941]]></link>
		<description>Fight Your Panic And Anxiety Attacks With the Abdominal Breathing Technique! http://PanicGoodbye.com/blog/?p=202&lt;br /&gt;&lt;a href='http://www.twitter.com/bertilhjert'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/bertilhjert'&gt;Bertil Hjert&lt;/a&gt;  </description>
		<pubDate>Thu, 27 Aug 2009 09:17:15 America/Los_Angeles</pubDate>
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