Topic: 5k

sandiegorealtor posted a blog entry

Double Layer Pumpkin Pie
Easy seasonal favorite offers a blend of creamy layers - one pumpkin and one cheesecake! 4 Ounces cream cheese spread softened...

9 days ago

San Diego Real Estate Blog - Discover San Diego! | Topics: Favorite..., 4s ranch, 5k, adaptive

infodinheiro posted a blog entry

De regresso
Posso afirmar que esta pausa na actividade no Blogue corresponde a um periodo menos activo a "Remar em Londres". Depois de...

11 days ago

Remar em Londres | Topics: teste, dorney lake, 5k, sub-maximo

sandiegorealtor posted a blog entry

We Remember
We remember "The USS Arizona" and Pearl Harbor

13 days ago

San Diego Real Estate Blog - Discover San Diego! | Topics: Holidays, Thought For..., 4s ranch, 5k

loiosh01 posted a blog entry

Trim Turkey Trots
For some of us, Thanksgiving weekend was spent eating turkey and watching football, but for others, the weekend became an...

19 days ago

Neuro Blog | Topics: Neuro, 10K, 5K, gobble wobble

sandiegorealtor posted a blog entry

Sweet Potato Salad
The sweet potato is the unsung hero of the vegetable bin.You can serve it hot or cold, solo, in a pie, in a side dish,...

25 days ago

San Diego Real Estate Blog - Discover San Diego! | Topics: Favorite..., 4s ranch, 5k, adaptive

Bike Diva posted a blog entry

Busy Racing Weekend
Good morning everyone,I raced both days this weekend. I did a 5k road running race, at the 23rd annual Delray Beach turkey...

27 days ago

Freelance Writer Lynn Smythe | Topics: time trials, 5k, ms150, Florida running...

CrossFit by BodyFit posted a blog entry

WOD 11.20.09
Rest Day or Make up a WOD you missedThis Sat. @ 8:30am is the first meeting for the Diamond Valley Lake Marathon…Then...

30 days ago

Bodyfit | Topics: WOD, 1/2 marathon, 10 miles, 10k

rundangerously posted a blog entry

nyrr cross country championships 5k: race report
the nyrr cross county championship race at van cortlandt park was my third xc 5k at van cortlandt park in the last month (with...

33 days ago

rundangerously | Topics: 5k, cross country, race reports, nyrr races

rundangerously posted a blog entry

nyrr cross country championships: race photos and results
this morning i ran the nyrr cross country championships 5k at van cortlandt park (my third 5k at van cortlandt in the last...

34 days ago

rundangerously | Topics: 5k, cross country, van cortlandt..., nyrr races

CrossFit by BodyFit posted a blog entry

WOD 11.13.09
Rest Day ormake up a WOD you missedWe will be running the Diamond Valley Lake Marathon, Half Marathon, and 5k on January...

37 days ago

Bodyfit | Topics: WOD, 1/2 marathon, 100 day..., 5k

CrossFit by BodyFit posted a blog entry

WOD 11.11.09
Please Thank a Veteran Today! Bar may not be set down, rest load on thighs or in hip crease100x Hang...

39 days ago

Bodyfit | Topics: WOD, 1/2 marathon, 100 day..., 5k

CrossFit by BodyFit posted a blog entry

WOD 11.10.09
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third...

39 days ago

Bodyfit | Topics: WOD, 10k, 5k, bodyfit

CrossFit by BodyFit posted a blog entry

WOD 11.09.09
“CrossFit Total”Back squat, 1 repShoulder Press, 1 repDeadlift, 1 repAfter the race @ The Buffalo Alley 10k and...

41 days ago

Bodyfit | Topics: WOD, 100 day..., 10k, 5k

Irene M posted a blog entry

Dancing In The Streets
...well, running in the streets. 7th Annual Shelter Island 5k This event is one of those "must do" events. The race starts...

41 days ago

Magazine Smiles | Topics: 5k, run, brunch, blogs

Ken posted a blog entry

Running My First 5K In Vibram Five Fingers
The day of the Matthews 5K finally arrived. It is my first 5K since July 24th and my first wearing my Vibram Five Fingers...

42 days ago

Bald, Fit and over forty | Topics: barefoot, Vibram Five..., running, 5K

Yum Yum Queen posted a blog entry

One Holiday at a Time…
It’s been a while since I have posted. This time of year can definitely get crazy but I have decided to embrace it and...

45 days ago

Yummy Life | Topics: Uncategorized, 5K, challenge, holiday

sandiegorealtor posted a blog entry

Shower Power
To maximize showering efficiency, make sure you have installed a low-flow showerhead in all of your bathrooms. All showerheads...

45 days ago

San Diego Real Estate Blog - Discover San Diego! | Topics: Energy Saving, Green, 4s ranch, 5k

Victoria posted a blog entry

I'm Like Forrest Gump Just Without the Scraggly Beard
Saturday morning I ran seven miles. I've never run that far before, 6.2 being my longest run until then. I did better than I...

47 days ago

The Mummy Chronicles | Topics: 5k, RunDC, 10k, weighty...

tbandit posted a blog entry

Roseville Run/Walk
On October 10, I was with a fellow artist manning a booth at the Roseville, California H.O.T. Pink 5k Run/Walk in the historic...

47 days ago

Terry | Topics: watercolor, Banderas, ink, watercolour

sandiegorealtor posted a blog entry

Corn Pudding
3 cups canned yellow corn, drained 3 eggs, beaten 2 tablespoons sugar 1 cup milk 1/4 teaspoon ground nutmeg 2 tablespoons...

48 days ago

San Diego Real Estate Blog - Discover San Diego! | Topics: Favorite..., 4s ranch, 5k, adaptive

sandiegorealtor posted a blog entry

Time To “Fall Back” to Standard Time
Tonight is the night we (who observe Daylight Saving Time) reset our clocks (officially, 2am) - we supposedly gain an hour of...

50 days ago

San Diego Real Estate Blog - Discover San Diego! | Topics: Around The..., Energy Saving, Green, Helpful Hints

coopfs posted new photos

51 days ago

Flickr | Topics: men, race, manchester, 5k | Add flickr to your profile

Making Money Online World bookmarked a link

Top 5 Fall Workout Ideas in Fresh Air
Article by at 2009-10-29 19:19:22 Categorized in Fitness Tips, Health Tips, News, What are the benefits of fall? For one, the days are not so hot and everyone flocks to outdoor spaces to enjoy the view. Use the fall season to ramp up your workouts...

51 days ago

Delicious | Topics: 5k, Exercise, Plan, cooling | Add delicious to your profile

sandiegorealtor posted a blog entry

San Diego Events - November 2009
KOMEN SAN DIEGO RACE FOR THE CURE Nov. 1 Proceeds from this 5K run/walk will fund breast cancer education,...

51 days ago

San Diego Real Estate Blog - Discover San Diego! | Topics: Upcoming..., 4s ranch, 5k, adaptive

rundangerously posted a blog entry

2009 police pumpkin chase: race report
i've run the police pumpkin chase 5k in new canaan many times over the years. it's a combination trail (1/3) and road (2/3)...

52 days ago

rundangerously | Topics: 5k, race reports

The Savage Legend posted a blog entry

Run For Africa 5K At A Veteran’s Memorial
Only one word occupied my thoughts when I woke up this morning. Coffee! A cup or two of invigorating Colombian blend is what I...

52 days ago

The Savage Legend | Topics: Mary Ann, Africa, Benefit, Cause

Kristy N posted a blog entry

I am Being Challenged Like Never Before - RESULTS
www XBM Fitness Live the Challenge Well I made it survived 8 weeks of Hell yes Hell… BUT incredible and...

53 days ago

Where's My Damn Answer | Topics: Check This..., I deserve a..., 5K, Boot Camp

rundangerously posted a blog entry

2009 police pumpkin chase 5k: race photos and results
the police pumpkin run 5k was the second race of the day, following up on the 6.8 mile great train race in the morning. the...

55 days ago

rundangerously | Topics: 5k, race photos and...

Cathy from Mine posted a blog entry

34 Minutes and some seconds...
Today wasn't how I imagined it. I imagined blue skies, beautiful leaves on the trees, my family there to see me start and...

56 days ago

Mine | Topics: me, running, 5K

crunchy domestic goddess posted a blog entry

Running and Recovery - Just for Today
About eight months ago I had a turning point in my life. Instead of hiding from and burying my fears - a trait I’d gotten...

58 days ago

Musings of a crunchy, domestic goddess — Just another mama musing about her kids, Attachment Parenting, activism, photography, and life in general | Topics: BlogHer post, Couch to 5K, Family and..., Generalized Anxiety...

rundangerously posted a blog entry

kurt steiner xc 5k: race report
i wanted to race the kurt steiner xc 5k to make up for the disappointing 21:52 that i ran the previous weekend at the harry...

58 days ago

rundangerously | Topics: 5k, cross country, van cortlandt..., nyrr races

rundangerously posted a blog entry

the scout 5k trail run: race report
for me, the trip to staten island for the scout 5k trail run was an excuse to revisit camp pouch, the sight of many a camp out...

58 days ago

rundangerously | Topics: trail running, 5k, race reports, boy scouts

rleyton posted a blog entry

Edinburgh parkrun launch, and a new PB
I took part in the inaugural Edinburgh parkrun on Saturday, an event that was special in very many ways. The weather was...

61 days ago

leyton.org | Topics: UK, parkrun, 5k, edinburgh

rundangerously posted a blog entry

scarsdale fall foliage 5k: race report
without a doubt, the 2009 scarsdale fall foliage 5k this weekend was my favorite race of the year! any race that i can run with...

61 days ago

rundangerously | Topics: katie, 5k, race reports, family

markofroad posted a blog entry

That’s Amore
Under a warm Vegas sun, Photo Diva found the aroma of fabulous Italian food and the sounds of swing filling the air around...

62 days ago

Living-Las-Vegas | Topics: Entertainment, Holidays, Off-Strip..., Promotions: Casinos &...

rundangerously posted a blog entry

scarsdale fall foliage 5k: race photos and results
the scarsdale fall foliage 5k is my hometown race - the course literally runs through my neighborhood. the high point of this...

62 days ago

rundangerously | Topics: katie, 5k, family, race photos and...

rundangerously posted a blog entry

kurt steiner xc 5k: race photos and results
went down to van cortlandt park for the kurt steiner xc 5k this morning. nasty wet, windy, and muddy conditions, but managed a...

62 days ago

rundangerously | Topics: 5k, cross country, van cortlandt..., nyrr races

rundangerously posted a blog entry

the scout 5k trail run: photos and results
this morning was raw and blustery, and toss in a light drizzle, for the scout 5k trail run at camp pouch on staten island. it...

63 days ago

rundangerously | Topics: trail running, 5k, race photos and...

rundangerously posted a blog entry

a pair of weekend 5k race reports: "run for habitat" and the "harry murphy xc"
the great weather from last weekend seems is a distant memory because monday ushered in and early winter - and today brought...

65 days ago

rundangerously | Topics: 5k, cross country, race reports, nyrr races

CrossFit by BodyFit posted a blog entry

WOD 10.14.09
“Tabata Something Else“Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first...

67 days ago

Bodyfit | Topics: WOD, 100 day..., 5k, bodyfit

rundangerously posted a blog entry

harry murphy xc 5k: race photos and results
yesterday was a great day to run cross country in van cortlandt park (what day wouldn't be?)! ran the harry murphy xc 5k -...

69 days ago

rundangerously | Topics: 5k, cross country, nyrr races

rundangerously posted a blog entry

run for habitat 5k: photos and results
this morning was the "run for habitat" 5k in bridgeport (a/k/a the "habitat for humanity 5k"). after an afternoon at the...

71 days ago

rundangerously | Topics: 5k, race photos and...

BethS posted a blog entry

We're In the Minutes
Hello Bloggy-land. This is Coach EK, once again filling in for our friend B.o.B. Word on the street is that she is up to her...

71 days ago

discom-BOB-ulated running | Topics: Chicago, marathon, 5K