Topic: 1/2 Marathon
New with Topic: 1/2 Marathon
CrossFit by BodyFit posted a blog entry
WOD 11.20.09
Rest Day or Make up a WOD you missedThis Sat. @ 8:30am is the first meeting for the Diamond Valley Lake Marathon…Then...
Rest Day or Make up a WOD you missedThis Sat. @ 8:30am is the first meeting for the Diamond Valley Lake Marathon…Then...
CrossFit by BodyFit posted a blog entry
WOD 11.13.09
Rest Day ormake up a WOD you missedWe will be running the Diamond Valley Lake Marathon, Half Marathon, and 5k on January...
Rest Day ormake up a WOD you missedWe will be running the Diamond Valley Lake Marathon, Half Marathon, and 5k on January...
CrossFit by BodyFit posted a blog entry
WOD 11.11.09
Please Thank a Veteran Today! Bar may not be set down, rest load on thighs or in hip crease100x Hang...
Please Thank a Veteran Today! Bar may not be set down, rest load on thighs or in hip crease100x Hang...
WonderSpot posted a blog entry
Do I Dare?
At the risk of being repetitive with my failures, I’m considering another 1/2 marathon. Last time, well, it didn’t...
At the risk of being repetitive with my failures, I’m considering another 1/2 marathon. Last time, well, it didn’t...
seegulfshores posted a blog entry
2nd Annual Kaiser Realty Coastal ½ Marathon & 5K Run
Lace up you shoes on November 28 for the 2nd Annual Kaiser Realty Coastal Half Marathon and 5K. Once again, Kaiser Realty is...
Lace up you shoes on November 28 for the 2nd Annual Kaiser Realty Coastal Half Marathon and 5K. Once again, Kaiser Realty is...
52 days ago
SeeGulfShores Blog
| Topics: About Alabama Gulf..., 1/2 marathon, beach race, gulf shores...
SeeGulfShores Blog
| Topics: About Alabama Gulf..., 1/2 marathon, beach race, gulf shores...CrossFit by BodyFit posted a blog entry
WOD 09.30.09
Three rounds for time of:30 med ball cleans20 pull ups400m runCamp Pendleton Buffalo Alley 10K
Three rounds for time of:30 med ball cleans20 pull ups400m runCamp Pendleton Buffalo Alley 10K
CrossFit by BodyFit posted a blog entry
WOD 09.24.09 Rest Day
5:30amRun 4k50 burpeesFor timeRace for the Cure – Sunday, October 18, 2009
5:30amRun 4k50 burpeesFor timeRace for the Cure – Sunday, October 18, 2009
kdmlewis posted a blog entry
151 minutes of toe tapping music
(click on image to enlarge)i spent a lot of time creating the "perfect" running playlist... chock-full of tunes that would...
(click on image to enlarge)i spent a lot of time creating the "perfect" running playlist... chock-full of tunes that would...
Running Ragged posted a blog entry
Spirit of Columbus 1/2 marathon
The night before the race was a restless one. You know, where you toss and turn and look at the clock to see how many more...
The night before the race was a restless one. You know, where you toss and turn and look at the clock to see how many more...
Running Ragged posted a blog entry
8/24 – 8/30 Recap
8/24 – Had a very good 5 mile run on the treadmill at home.8/25 – Ran 4 miles at work and then another 4 miles (wanted to...
8/24 – Had a very good 5 mile run on the treadmill at home.8/25 – Ran 4 miles at work and then another 4 miles (wanted to...
CrossFit by BodyFit posted a blog entry
Rest Day 07.30.09
Rest Dayor Thursday class:Push Jerk3-3-3-3-3In August I will be offering Endurance classes to those who are interested (if...
Rest Dayor Thursday class:Push Jerk3-3-3-3-3In August I will be offering Endurance classes to those who are interested (if...
CrossFit by BodyFit posted a blog entry
WOD 07.22.09
4 Round for time of:500m run25 KB swings10 BurpeesFrom CrossFit Endurancetalking about why overtraining in an oxidative...
4 Round for time of:500m run25 KB swings10 BurpeesFrom CrossFit Endurancetalking about why overtraining in an oxidative...
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