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"This Is Not a Diet" is a health & fitness project featuring a group of friends and family from Southern California... more

"This Is Not a Diet" is a health & fitness project featuring a group of friends and family from Southern California that are putting their quest for weight loss and better health online for all the world to see. We are all in a different state of health but have one common goal. We plan to "Make diet history by making diets history."

The premise here is that traditional fad diets don't work so there's got to be a better answer. We've come to the conclusion that the only solution is to change the things that make us unhealthy and overweight. This is a grassroots movement toward better health. We are going back to the basic essentials of human health. This means we aim to exercise more, eat healthier foods and when possible, eat organic. In our quest, we also want to examine how to take care of the whole body by the use of products that are made from natural ingredients....Visit: Thisisnotadiet.org for more info!