Hi, I'm Sean Cassidy, let me tell you a little about myself and my blog - SwingSpeedGolf.com.

In what now seems ... more

Hi, I'm Sean Cassidy, let me tell you a little about myself and my blog - SwingSpeedGolf.com.

In what now seems like a past lifetime, I was a Strength & Conditioning Specialist - I used to get professional athletes bigger, stronger faster and all that jazz. I got over all the politics, egos and B.S. that goes along with professional sport, so for the last few years I've been doing my own thing.

I'm now blending my love for golf with my coaching skills. Yes, much to my wife's disgust, I'm a golf addict.

My blog is about the quest for more speed - "Swing Speed". Increased swing speed (club head speed) equals increased distance, and what golfer doesn't want more of that.

It's not the cure to all golfing problems, but more distance sure means more fun - plus it can give you the opportunity to shoot lower scores.

Whether it's out of my own frustrations, fascinations or maybe even a little inferiority complex, I'm on a quest to find more swing speed.