Dear fitness enthusiast,

When I started looking around the Internet for good information on nutrition, fitness an... more

Dear fitness enthusiast,

When I started looking around the Internet for good information on nutrition, fitness and training programs, it soon became apparent to me that there was not a lot of structured or focused information available. In 1999 I knew nothing about creating web sites or portals, but decided that I had to try to sort something out of all this, because there were good things drowned in all the useless sites..

AtoZ Fitness grew as people realized that they would find this concentration of web sites and fitness books under this one portal.

In late 2006, I was joined by Sarah C. Hougen, who a year later became my wife. She is a certified personal trainer and ran her own gym for over a year in Norway before deciding to join forces with me. Sarah has been in close contact with several of the trainers I have introduced you to over the years, and has read all of their books and programs, as well as followed a few of them herself. She has also read a large number of nutritio