MyBlogLog - jamiebeach@... : New in my neighborhood

Birdy posted a tweet

Thu, 31 Dec 2009 23:42:03 -0800

STTB: Shoulder Press PR 235x6 http://bit.ly/6F4CKK
submitted by Birdy

John Chow posted a comment

Thu, 31 Dec 2009 23:11:56 -0800

The Making Of A Porsche Shifter And How It Can Improve Your Blogging | John Chow dot Com
They do now. But during most of last year, Porsche was buying up VW. It was an interesting story or greed and ego.
submitted by John Chow

John Chow posted a blog entry

Thu, 31 Dec 2009 20:06:51 -0800

Vote For Lyndon Reid To Go To Affiliate Summit West
My friend Lyndon Reid entered Shoemoney’s Affiliate Summit contest and amazingly enough, he made it to the final round!...
submitted by John Chow

John Chow posted a comment

Thu, 31 Dec 2009 19:43:27 -0800

No, Tomorrow Is Not The Start Of A New Decade | John Chow dot Com
Well, as far as I'm concern the sun moves around the earth because when I look up in the sky, that's what I see. However, that doesn't mean I'm right. But you can go on thinking that we're in a new decade. :)
submitted by John Chow

John Chow posted a comment

Thu, 31 Dec 2009 19:39:59 -0800

No, Tomorrow Is Not The Start Of A New Decade | John Chow dot Com
And we all know that the '80's didn't end until 1999. One is a unit of measurement. The other is a description.
submitted by John Chow

FitFiend F posted a blog entry

Thu, 31 Dec 2009 16:30:14 -0800

HARVEY WALDEN’S NEW YEAR’S PLAN OF ATTACK
Ok ladies and gents here it is. I know you’ve made your New Year’s Resolutions to lose weight, join one of these fancy...
submitted by FitFiend F

FitFiend F posted a blog entry

Thu, 31 Dec 2009 13:01:24 -0800

How to Fix A Dislocated Shoulder

submitted by FitFiend F

lifehacker posted a blog entry

Thu, 31 Dec 2009 13:00:00 -0800

Best Goal-Tracking Tool? [Hive Five Call For Contenders]
It's that resolution-time-of-year again. We want to hear about your favorite tool for tracking and measuring your goals....
submitted by lifehacker

Blaine Moore posted a blog entry

Thu, 31 Dec 2009 11:44:02 -0800

2009 Final Numbers
2009 has come and gone, and 2010 is about to start. This year didn’t quite go as planned. I was off to a great start,...
submitted by Blaine Moore

FitFiend F posted a blog entry

Thu, 31 Dec 2009 11:00:56 -0800

Fresh Start to 2010 in 5 Minutes or Less!
You don’t have to make huge commitments to change your life in the New Year. You can start small, feel productive and...
submitted by FitFiend F

FitFiend F posted a blog entry

Thu, 31 Dec 2009 11:00:00 -0800

2009-12-31 Training With Tricia Tweets
Happy New Year! Thank you to all my ladies of 2009…looking forward to all the good times in 2010! # RT @FitDeck_Mobile:...
submitted by FitFiend F

lifehacker posted a blog entry

Thu, 31 Dec 2009 11:00:00 -0800

DIY Magnetized Coffee Sleeve Doubles as Third Hand [DIY]
The next time you need a third hand to hold your coffee cup while you dig around in your bag for something, just stick it to a...
submitted by lifehacker

lifehacker posted a blog entry

Thu, 31 Dec 2009 10:00:00 -0800

Gadget and Gear Deals of the Day [Dealhacker]
Today's your last day to cash in on 2009 deals (and potential tax write-offs!) so come on in for some New Year's Eve deals on...
submitted by lifehacker

John Chow posted a blog entry

Thu, 31 Dec 2009 09:43:46 -0800

No, Tomorrow Is Not The Start Of A New Decade
If you’re thinking tomorrow is the start of a new decade, you are one year too early. The next decade doesn’t start...
submitted by John Chow

lifehacker posted a blog entry

Thu, 31 Dec 2009 09:00:00 -0800

Banish Up to 350 Extra Calories a Day with a Tap of Your Foot [Fitness]
This time of year people resolve to give up all the foods they love in a Herculean effort to shed some pounds. Take the easy...
submitted by lifehacker

lifehacker posted a blog entry

Thu, 31 Dec 2009 08:15:00 -0800

Put Your Party Hat On in This Week's Open Thread [Open Thread]
New Year's Eve is upon us, but before you step out for a night of reverie, join us for the last open thread in 2009, won't...
submitted by lifehacker

Birdy posted a tweet

Thu, 31 Dec 2009 03:09:54 -0800

Hula Hoop Racing Record (Ashrita Furman) : http://www.youtube.com/watch?v=uKtHTcb3TZw
submitted by Birdy

FitFiend F posted a blog entry

Thu, 31 Dec 2009 02:45:23 -0800

Top 10 Health Trends of the Decade
I admit it, I love top 10 lists! And, as this decade draws to a close, I especially love top 10's of the decade. The...
submitted by FitFiend F

IFH posted a blog entry

Thu, 31 Dec 2009 00:03:58 -0800

Tamra Barney Diet
Tamra Barney’s diet is pretty pathetic. In fact, Tamra Barney’s diet is not really a diet at all. What is it? I am...
submitted by IFH

Birdy posted a tweet

Wed, 30 Dec 2009 23:12:05 -0800

STTB: Kettlebells for MMA http://bit.ly/8pnKFK
submitted by Birdy

Birdy posted a blog entry

Wed, 30 Dec 2009 22:13:15 -0800

Kettlebells for MMA
Following is an article put together for an ASCA accreditation. Some things have changed since it was originally written....
submitted by Birdy

Birdy posted a tweet

Wed, 30 Dec 2009 20:35:27 -0800

Summary of Twitterchat 46 - Z-Health : http://twurl.nl/af6y70 .Thanks once again to everyone who took part. #sbgym
submitted by Birdy

Birdy posted a tweet

Wed, 30 Dec 2009 19:22:15 -0800

@MikeTNelson cheers Mike. Appreciated. #sbgym
submitted by Birdy

Birdy posted a tweet

Wed, 30 Dec 2009 19:21:33 -0800

Thanks once again - time for a quick workout here. Will post summaryover on the SttB Forums (http://twurl.nl/gvlm3n). See you there.
submitted by Birdy

Birdy posted a tweet

Wed, 30 Dec 2009 19:18:21 -0800

Just noticed the time - guess we should wrap this up. Cheers Mike, appreciated. Thanks also to everyone else here - great discussion. #sbgym
submitted by Birdy