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    <title>MyBlogLog - JoLynn Braley, The Fit Shack : New with me </title>
    <link>http://www.mybloglog.com/buzz/members/jb108/newwith/me</link>
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<pubDate>Sun, 29 Nov 2009 05:22:53 -0800</pubDate>
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<title>MyBlogLog profile : JoLynn Braley, The Fit Shack </title>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1259258818_2_537797931]]></link>
		<description>My latest post - 5 Things To Be Grateful For on Thanksgiving Day http://bit.ly/6iaVJ4&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Thu, 26 Nov 2009 10:06:58 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1259258579_17_456974641]]></link>
		<description>&lt;a href='http://www.thefitshack.com/2009/11/26/5-things-to-be-grateful-for-on-thanksgiving-day/'&gt;5 Things To Be Grateful For on Thanksgiving Day&lt;/a&gt; &lt;br&gt;Happy Thanksgiving!
Have you ever looked at the word Thanksgiving? Thanks-Giving. Giving Thanks. A day of Giving Thanks. What...&lt;br /&gt;&lt;a href='http://www.thefitshack.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='The Fit Shack' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Thu, 26 Nov 2009 10:02:59 -0800</pubDate>
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		<category><![CDATA[Fun, General, Mind Body Connection]]></category>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1259092550_2_535350331]]></link>
		<description>Getting ready to hop on my fun, free call to Stop Fearing Holiday Weight Gain http://is.gd/51lL2 Come join us! (bring pen &amp; paper!) #fb&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Tue, 24 Nov 2009 11:55:50 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1259081898_2_535069201]]></link>
		<description>Oops! LOL Here's the direct link to register for my fun, free call http://is.gd/51lL2 Do it now and see you soon! (bring pen &amp; paper!)&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Tue, 24 Nov 2009 08:58:18 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1259081183_2_535069211]]></link>
		<description>What are you doing today? Come to my fun, free call &amp; Stop Fearing Holiday Weight Gain http://bit.ly/4wxB9d ☼ ♥&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Tue, 24 Nov 2009 08:46:23 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1259000381_2_533688271]]></link>
		<description>My latest post - Stop Fearing Holiday Weight Gain - Part Deux http://bit.ly/4wxB9d&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Mon, 23 Nov 2009 10:19:41 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1259000193_17_454303641]]></link>
		<description>&lt;a href='http://www.thefitshack.com/2009/11/23/stop-fearing-holiday-weight-gain-part-deux/'&gt;Stop Fearing Holiday Weight Gain - Part Deux&lt;/a&gt; &lt;br&gt;Thanksgiving is only a couple of days away and with that comes the onslaught of the holiday fare: the overdose of sweets,...&lt;br /&gt;&lt;a href='http://www.thefitshack.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='The Fit Shack' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Mon, 23 Nov 2009 10:16:33 -0800</pubDate>
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		<category><![CDATA[Free Telecall, Inspiration, Law of Attraction, Mind Body Connection, Weight Loss]]></category>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1258994254_2_533688281]]></link>
		<description>*Part Deux* - Stop Fearing Holiday Weight Gain &amp; Lose Weight Instead http://is.gd/51lL2 Bring pen &amp; paper to this fun, free call! #fb&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Mon, 23 Nov 2009 08:37:34 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1258933996_2_533688291]]></link>
		<description>Part Deux - Stop Fearing Holiday Weight Gain &amp; Lose Weight Instead! http://is.gd/51lL2 Bring pen &amp; paper to this free call &amp; take step one!&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Sun, 22 Nov 2009 15:53:16 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
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		<description>My latest post - 5 Ways High Self-Esteem Makes Weight Loss Easy http://bit.ly/Tu8VZ #fb&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Fri, 20 Nov 2009 12:56:00 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
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		<description>RT @feedmytweeter: Forget world peace. Visualize using your turn signal. ... LOL, yeah! &amp; you'll contribute to world peace by doing so. ☼&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Fri, 20 Nov 2009 12:24:52 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
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		<description>If you will not invest in your own success, who will ever invest in you? ... hmm ... everything is energy, so... whatcha think? ;) #fb&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Fri, 20 Nov 2009 12:23:38 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
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		<description>@LOALoveCoach Hey Catherine, thx so much for all of the retweets lately - we're on the same wavelength it seems - cool! ☺ ☼&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Fri, 20 Nov 2009 12:18:22 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
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		<description>@ralphiewiggum Hi Shawna, yeah, isn't it awe inspiring? ☼ It's 4 sure a feel-good show. And what style of dance do you do?&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Fri, 20 Nov 2009 12:17:37 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1258688720_2_529194581]]></link>
		<description>My latest post - 5 Ways High Self-Esteem Makes Weight Loss Easy http://bit.ly/Tu8VZ&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Thu, 19 Nov 2009 19:45:20 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1258684817_17_452165621]]></link>
		<description>&lt;a href='http://www.thefitshack.com/2009/11/19/5-ways-high-self-esteem-makes-weight-loss-easy/'&gt;5 Ways High Self-Esteem Makes Weight Loss Easy&lt;/a&gt; &lt;br&gt;High self-esteem is the cornerstone of every single area of your life and if you had it you likely would not have much...&lt;br /&gt;&lt;a href='http://www.thefitshack.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='The Fit Shack' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Thu, 19 Nov 2009 18:40:17 -0800</pubDate>
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		<category><![CDATA[Mind Body Connection, Self-Esteem, Weight Loss]]></category>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1258680868_2_528869921]]></link>
		<description>I get more work done in 2 hrs w/my laptop in a coffee shop than I do in 4 hours at home. Yep - FOCUS ;) Ever experienced that yourself? #fb&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Thu, 19 Nov 2009 17:34:28 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
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		<description>Ok, I've got Inspired Action flowing here....going to workout now. All Good Stuff!! ☺ ☼ ♥ #fb&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Thu, 19 Nov 2009 12:13:37 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
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		<description>@crystalandrus Ah, I KNEW you'd know exactly what I'm talkin' abt! ☺ The Vortex Rocks esp when getting there deliberately. All Good Stuff! ☼&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Thu, 19 Nov 2009 12:10:42 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
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		<description>Release your resistance in your NOW moment and allow unconditional ♥ to flow (yes, this helps your body...) http://short.to/xlih Shine ON! ☼&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Thu, 19 Nov 2009 12:04:06 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
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		<description>@crystalandrus Thx Crystal, you too! (it's fun when you live in your Vortex, isn't it?!) ☺ ☼&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Thu, 19 Nov 2009 08:43:54 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1258645910_2_528221451]]></link>
		<description>@crystalandrus Hi Crystal, great to see you in the 'Twitterverse'! :) Shine ON with your day!!&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Thu, 19 Nov 2009 07:51:50 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1258592741_2_527349301]]></link>
		<description>I will never get tired of SYTYCD - such talent, athleticism, &amp; choreography. What an awesome show. #fb&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Wed, 18 Nov 2009 17:05:41 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1258580030_2_527055941]]></link>
		<description>Getting ready for my call on How to Stop Fearing Holiday Weight Gain &amp; Lose Weight Instead http://is.gd/4WAej - will you be there? ☼ #fb&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Wed, 18 Nov 2009 13:33:50 -0800</pubDate>
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		<title><![CDATA[JoLynn Braley, The Fit Shack posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jb108/newwith/me?eid=1258570752_2_526879361]]></link>
		<description>@WeightLadder Hey, thx for the RT. Rock ON!&lt;br /&gt;&lt;a href='http://www.twitter.com/TheFitShack'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jb108'&gt;JoLynn Braley, The Fit Shack&lt;/a&gt;  </description>
		<pubDate>Wed, 18 Nov 2009 10:59:12 -0800</pubDate>
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