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    <title>MyBlogLog - Jay p : New with me </title>
    <link>http://www.mybloglog.com/buzz/members/jaybuddy/newwith/me</link>
<description></description>
<pubDate>Sat, 26 Dec 2009 11:33:45 -0800</pubDate>
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<title>MyBlogLog profile : Jay p </title>
<link><![CDATA[http://www.mybloglog.com/buzz/members/jaybuddy/newwith/me]]></link>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>The best stuffed animal ever! NWS http://bit.ly/6bM27x&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 09:26:23 -0800</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>getting excited about Shrimp Fried Rice for dinner...&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Tue, 22 Dec 2009 17:24:22 -0800</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>Daily Stretch Routine from Ryan Denner. http://bit.ly/WwsNX&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Tue, 22 Dec 2009 09:05:22 -0800</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>@gusano82 I think you will probably be ok missing a few workouts this far out. Feel Better!&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Mon, 21 Dec 2009 10:39:11 -0800</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jaybuddy/newwith/me?eid=1261078624_2_566382541]]></link>
		<description>Deal of the Day from our friends at @runinstitute! CEP Compression socks $35 each! http://bit.ly/91NsSu Coup Code: tweetsdri&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Thu, 17 Dec 2009 11:37:04 -0800</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>@plitwin sweet, I will pass that along.&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Wed, 16 Dec 2009 14:04:26 -0800</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>@DavyRockett agreed GNU/GPL is my first choice&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Wed, 16 Dec 2009 13:47:47 -0800</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>@Dannabug did you get to do some wet trail running?&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Wed, 16 Dec 2009 13:39:45 -0800</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>50% off Brooks Running socks from our friends at SDRI. Great for stocking stuffers. http://bit.ly/8zR7bc Coup code: tweet01&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Wed, 16 Dec 2009 13:38:43 -0800</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>A wet day for running in San Diego. Trails will be muddy and fun!&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Sat, 12 Dec 2009 14:21:00 -0800</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>Watching the san Diego chargers smackdown.&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Sun, 29 Nov 2009 14:32:15 -0800</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>Knee is still hurting pretty bad. Gonna have dr. Runco take a look today.&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Mon, 23 Nov 2009 09:23:15 -0800</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>@sandiegopj become a charger fan!!!&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Sun, 22 Nov 2009 13:15:33 -0800</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>Do you read our content? if so, help us out by taking a brief survey... http://bit.ly/2joVbB&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Mon, 09 Nov 2009 13:48:26 -0800</pubDate>
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		<description>@kelownagurl I have heard great things about that book!&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Thu, 22 Oct 2009 07:42:28 -0700</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>preparing tofu tostadas/tacos for lunch today! YUMMY!&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Tue, 20 Oct 2009 09:11:24 -0700</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>Triathlon Swim Training Tips from Felipe @breakawaytrg http://bit.ly/1v5IEx #Tri #Triathlon&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Mon, 19 Oct 2009 07:02:56 -0700</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
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		<description>@ThirstyMallard congrats dude!!!!&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Sat, 17 Oct 2009 08:58:24 -0700</pubDate>
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		<description>Exited about the Grand Canyon Run! Leave on Friday, Run Saturday, drive home Sunday! 22 miles, 6000' of climbing! Cant wait!&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Sat, 17 Oct 2009 08:57:02 -0700</pubDate>
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		<description>How To: Cleaning Your Bike http://bit.ly/BepP #cycling&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Sat, 17 Oct 2009 08:54:42 -0700</pubDate>
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		<description>With Tri season coming to an end, start thinking about your Off Season Strength Training http://bit.ly/1BXgVZ #tri #triathlon&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Fri, 16 Oct 2009 09:48:08 -0700</pubDate>
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		<description>@barefoot_exec i got about 20 DM's about that today!!!!&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Wed, 14 Oct 2009 15:49:08 -0700</pubDate>
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		<description>running 13-16 today... we shall see I feel around mile 10. @partyprochat do you have any golf knickers?&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Wed, 14 Oct 2009 06:45:49 -0700</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jaybuddy/newwith/me?eid=1255395027_2_475024091]]></link>
		<description>5 Tips for Your First 5K. http://bit.ly/FyCkT #running&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Mon, 12 Oct 2009 17:50:27 -0700</pubDate>
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		<title><![CDATA[Jay p posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jaybuddy/newwith/me?eid=1255105669_2_470738161]]></link>
		<description>The Amica Triathlon Series is ready to wrap up it's first season with the '09 Champs http://tinyurl.com/yf2cu2z&lt;br /&gt;&lt;a href='http://www.twitter.com/AmEndurance'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jaybuddy'&gt;Jay p&lt;/a&gt;  </description>
		<pubDate>Fri, 09 Oct 2009 09:27:49 -0700</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/jaybuddy/newwith/me/?eid=1255105669_2_470738161]]></guid>
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