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    <title>MyBlogLog - Hardgainer : New in my world </title>
    <link>http://www.mybloglog.com/buzz/members/hardgainer/newwith/world</link>
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<pubDate>Fri, 25 Dec 2009 08:38:21 -0800</pubDate>
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<title>MyBlogLog profile : Hardgainer </title>
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	<item>
		<title><![CDATA[Dhanamjaya posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/dhanamjaya/newwith/me?eid=1261742813_2_576271771]]></link>
		<description>Fitness Regime For Girls – For That Perfect Figure | BodyBuilding ... http://bit.ly/7MezyV&lt;br /&gt;&lt;a href='http://www.twitter.com/FunInFitness'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/dhanamjaya'&gt;Dhanamjaya&lt;/a&gt;  </description>
		<pubDate>Fri, 25 Dec 2009 04:06:53 -0800</pubDate>
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		<category><![CDATA[]]></category>
	</item>
	<item>
		<title><![CDATA[Amazing Six Pack Abs Video]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/theexpertsinrealestate/newwith/me?eid=1261707873_17_477009851]]></link>
		<description>&lt;a href='http://getaflatbelly.info/amazing-six-pack-abs-video/'&gt;Amazing Six Pack Abs Video&lt;/a&gt; &lt;br&gt;
Visit www.YourSixPackQuest.comNow. This Is The Site That Includes The Most Powerful &amp;#038; Effective Fat Loss Training...&lt;br /&gt;&lt;a href='http://www.getaflatbelly.info'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Get A Flat Belly' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/theexpertsinrealestate'&gt;kbjunor&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 18:24:33 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/theexpertsinrealestate/newwith/me/?eid=1261707873_17_477009851]]></guid>
		<category><![CDATA[get a flat belly, abdominals, Abs, belly, bodybuilding, building, fat, get, hot, huge, loss, muscle, music, pack, ripped, routine, sexy, six, training, transformers, weight, workout]]></category>
	</item>
	<item>
		<title><![CDATA[Dhanamjaya posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/dhanamjaya/newwith/me?eid=1261705259_2_575821591]]></link>
		<description>Finding Body Building Gyms And Fitness Centers | IULREN.COM http://bit.ly/7Iesad&lt;br /&gt;&lt;a href='http://www.twitter.com/FunInFitness'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/dhanamjaya'&gt;Dhanamjaya&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 17:40:59 -0800</pubDate>
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		<category><![CDATA[]]></category>
	</item>
	<item>
		<title><![CDATA[How to get flat abs and stomach easy and permanently.]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/theexpertsinrealestate/newwith/me?eid=1261693188_17_476909321]]></link>
		<description>&lt;a href='http://getaflatbelly.info/how-to-get-flat-abs-and-stomach-easy-and-permanently/'&gt;How to get flat abs and stomach easy and permanently.&lt;/a&gt; &lt;br&gt;
36f118&amp;#215;6mlx3q0wipdn1h1xm8c.hop.clickbank.net Free video. How to get a flat stomach fast and easy. How to reduce calories...&lt;br /&gt;&lt;a href='http://www.getaflatbelly.info'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Get A Flat Belly' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/theexpertsinrealestate'&gt;kbjunor&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 14:19:48 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/theexpertsinrealestate/newwith/me/?eid=1261693188_17_476909321]]></guid>
		<category><![CDATA[get a flat stomach, Abs, body, bodybuilding, burn, burning, calories, easy, fast, fat, fitness, flat, food, free, health, how, lose, loss, natural, pack, permanently, quick, quickly, rapid, reduce, safety, six, skinny, stomach, system, systems, tips, to, weight, without, workouts]]></category>
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	<item>
		<title><![CDATA[Muscle Building Exercises Sculpt Body Without Supplements]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/lunstonbryan/newwith/me?eid=1261689510_17_476778771]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/LunstonBryanDotCom/~3/NrXer4oodZA/'&gt;Muscle Building Exercises Sculpt Body Without Supplements&lt;/a&gt; &lt;br&gt;Many bodybuilders firmly believe they can add muscles and tone to their bodies without the need for illegal substances. While...&lt;br /&gt;&lt;a href='http://www.lunstonbryan.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Lunston Bryan dot Com' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/lunstonbryan'&gt;Lunston Bryan&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 13:18:30 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/lunstonbryan/newwith/me/?eid=1261689510_17_476778771]]></guid>
		<category><![CDATA[Muscle Building, bodybuilding, bodybuilding exericise]]></category>
	</item>
	<item>
		<title><![CDATA[Stay On Track With The Right Bodybuilding Diet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/lunstonbryan/newwith/me?eid=1261689323_17_476778781]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/LunstonBryanDotCom/~3/2NGw-mTqcB8/'&gt;Stay On Track With The Right Bodybuilding Diet&lt;/a&gt; &lt;br&gt;When most people start bodybuilding, they typically focus on the exercises necessary to build muscle and reduce bodyfat....&lt;br /&gt;&lt;a href='http://www.lunstonbryan.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Lunston Bryan dot Com' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/lunstonbryan'&gt;Lunston Bryan&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 13:15:23 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/lunstonbryan/newwith/me/?eid=1261689323_17_476778781]]></guid>
		<category><![CDATA[Muscle Building, bodybuilding, bodybuilding exericise]]></category>
	</item>
	<item>
		<title><![CDATA[Reasons why women gain weight during menopause and tips to prevent it]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/swanson1/newwith/me?eid=1261679232_17_476662691]]></link>
		<description>&lt;a href='http://dietingsafe.info/wellness/reasons-why-women-gain-weight-during-menopause-and-tips-to-prevent-it/'&gt;Reasons why women gain weight during menopause and tips to prevent it&lt;/a&gt; &lt;br&gt;For many women, gaining weight once they reach menopause is just another challenge that goes along with the deal. It should be...&lt;br /&gt;&lt;a href='http://dietingsafe.info'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Dieting Safe' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/swanson1'&gt;swanson1&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 10:27:12 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/swanson1/newwith/me/?eid=1261679232_17_476662691]]></guid>
		<category><![CDATA[Wellness, Calories, Cancers, Cardiovascular Disease, Cholesterol Levels, Fats, Gain Weight, Grams Of Fat Per Day, Heart Attacks, Heart Problems, Hips And Thighs, Hypertension, Losing Weight, Menopause, Metabolism, Obesity, Oestrogen Levels, Slowdown, Waist Area, Weight Gain]]></category>
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	<item>
		<title><![CDATA[lady m tagged]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/jimmymac44/newwith/me?eid=1261678545_5_91770372]]></link>
		<description>&lt;a href='http://www.mybloglog.com/buzz/community/2009040210523849/'&gt;the money club&lt;/a&gt; community as   &lt;a href='http://www.mybloglog.com/buzz/tags/bodybuilding/' style='text-decoration:none'&gt;Bodybuilding&lt;/a&gt;&lt;br /&gt;&lt;a href='http://www.mybloglog.com/buzz/members/jimmymac44'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/imybloglog.png' alt='MyBlogLog Action' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/jimmymac44'&gt;lady m&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 10:15:45 -0800</pubDate>
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		<category><![CDATA[]]></category>
	</item>
	<item>
		<title><![CDATA[Muscle Building Pills- Are They Crucial?]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog35745b0b1fcd2bba1535/newwith/me?eid=1261677726_17_477186151]]></link>
		<description>&lt;a href='http://www.musclefitnessclub.com/6613/muscle-building-pills-are-they-crucial/'&gt;Muscle Building Pills- Are They Crucial?&lt;/a&gt; &lt;br&gt;There are many persons who think that the solitary way to increase muscles promptly is to benefit from Muscle Building Pills...&lt;br /&gt;&lt;a href='http://www.musclefitnessclub.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Muscle Fitness Club' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglog35745b0b1fcd2bba1535'&gt;ricardodargence&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 10:02:06 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog35745b0b1fcd2bba1535/newwith/me/?eid=1261677726_17_477186151]]></guid>
		<category><![CDATA[Gym Workouts, Bodybuilding, Exercises, Guarantee, Health Troubles, healthy diet, Ingestion, Methodical Work, Mixture, Muscle Building, muscle building pills, Muscle Development, Muscles, Natural Ingredient, People, Period Of Time, pills, proper nutrition, Single Way, Solita]]></category>
	</item>
	<item>
		<title><![CDATA[Muscle Building Diet Methods]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog35745b0b1fcd2bba1535/newwith/me?eid=1261677723_17_477186181]]></link>
		<description>&lt;a href='http://www.musclefitnessclub.com/6611/muscle-building-diet-methods/'&gt;Muscle Building Diet Methods&lt;/a&gt; &lt;br&gt;Whenever we consider starting a body building schedule the largest part of us think of lifting weights. Typically, we center on...&lt;br /&gt;&lt;a href='http://www.musclefitnessclub.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Muscle Fitness Club' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglog35745b0b1fcd2bba1535'&gt;ricardodargence&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 10:02:03 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog35745b0b1fcd2bba1535/newwith/me/?eid=1261677723_17_477186181]]></guid>
		<category><![CDATA[Gym Workouts, best muscle building programs, body building, Bodybuilder, Brown Rice, carbs, Desserts, Fats, fitness center, Lifting Weights, Muscle Building, Muscle Building Diet, Oats, Percentages, Proper Nutrients, Proteins, Refined Flour, Snack Foods, Sports Center, Weig]]></category>
	</item>
	<item>
		<title><![CDATA[sudarsan posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/sudarsan4/newwith/me?eid=1261676166_2_575643171]]></link>
		<description>Is My Weight Gain Due To My High Blood Pressure Medicine?: But many of my clients bother about this weight round th... http://bit.ly/5KhYoo&lt;br /&gt;&lt;a href='http://www.twitter.com/sudarsan4'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/sudarsan4'&gt;sudarsan&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 09:36:06 -0800</pubDate>
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		<category><![CDATA[]]></category>
	</item>
	<item>
		<title><![CDATA[Prepare for Body Building Competition]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/lunstonbryan/newwith/me?eid=1261674044_17_476596391]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/LunstonBryanDotCom/~3/9PQHak7Ai68/'&gt;Prepare for Body Building Competition&lt;/a&gt; &lt;br&gt;Body building is not only about having a muscular physique; it is a true sport that involves tough competitions. Bodybuilding...&lt;br /&gt;&lt;a href='http://www.lunstonbryan.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Lunston Bryan dot Com' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/lunstonbryan'&gt;Lunston Bryan&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 09:00:44 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/lunstonbryan/newwith/me/?eid=1261674044_17_476596391]]></guid>
		<category><![CDATA[Muscle Building, bodybuilding, bodybuilding exericise]]></category>
	</item>
	<item>
		<title><![CDATA[10 Tips to Enjoy the Holidays Without Weight Gain]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/Paramjit/newwith/me?eid=1261673463_17_476764131]]></link>
		<description>&lt;a href='http://correct-weight-loss.net/2009/12/25/10-tips-to-enjoy-the-holidays-without-weight-gain/'&gt;10 Tips to Enjoy the Holidays Without Weight Gain&lt;/a&gt; &lt;br&gt;The holidays are back and it is indeed the best time of the year. Its time to rejoice, sit back and enjoy what Christmas and...&lt;br /&gt;&lt;a href='http://correct-weight-loss.net'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Correct Weight Loss Blog' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/Paramjit'&gt;Paramjit&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 08:51:03 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/Paramjit/newwith/me/?eid=1261673463_17_476764131]]></guid>
		<category><![CDATA[Hot Tips, alcohol and holiday weight gain, avoiding holiday weight gain, holiday diet, holiday eating habits, holiday eating tips, holiday weight gain, holidays weight gain, weight gain]]></category>
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	<item>
		<title><![CDATA[Nandoism® posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/nandoism/newwith/me?eid=1261669326_2_575357131]]></link>
		<description>Dealing w a little Weight Gain during the HOLIDAYS? These 3 steps are sure to HELP OUT! http://bit.ly/7i3RSm&lt;br /&gt;&lt;a href='http://www.twitter.com/nandoism'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/nandoism'&gt;Nandoism®&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 07:42:06 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/nandoism/newwith/me/?eid=1261669326_2_575357131]]></guid>
		<category><![CDATA[]]></category>
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	<item>
		<title><![CDATA[wry999 posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog2a87770fc4de8078f7eb/newwith/me?eid=1261669214_2_575349021]]></link>
		<description>Mechanism for atypical antipsychotic weight gain involves activation of protein kinase C-beta. http://ow.ly/Pkcy&lt;br /&gt;&lt;a href='http://www.twitter.com/WRY999'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglog2a87770fc4de8078f7eb'&gt;wry999&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 07:40:14 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog2a87770fc4de8078f7eb/newwith/me/?eid=1261669214_2_575349021]]></guid>
		<category><![CDATA[]]></category>
	</item>
	<item>
		<title><![CDATA[Bodybuilding Dieting Tips, How To Design The Best Muscle Mass Diet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog19997070145edf6321fe/newwith/me?eid=1261665525_17_476532671]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/YourBiggerPenis/~3/HogjONRo2MQ/bodybuilding-dieting-tips-how-to-design-the-best-muscle-mass-diet'&gt;Bodybuilding Dieting Tips, How To Design The Best Muscle Mass Diet&lt;/a&gt; &lt;br&gt;Gaining mass is the dream of just about every body builder out there. They work out at the gym, they do everything they can to...&lt;br /&gt;&lt;a href='http://penis.getyourdell.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Male Enhancement now' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglog19997070145edf6321fe'&gt;yourbestinfo&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 06:38:45 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog19997070145edf6321fe/newwith/me/?eid=1261665525_17_476532671]]></guid>
		<category><![CDATA[Men's Issues, bodybuilding, exercise, Fitness, gym routines, Health, muscle building, muscle gain, self improvement, sports, weight loss, weight training, women's issues, work out]]></category>
	</item>
	<item>
		<title><![CDATA[Dhanamjaya posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/dhanamjaya/newwith/me?eid=1261658765_2_575191961]]></link>
		<description>Different Body Building And Fitness Clothes | IULREN.COM http://bit.ly/7TUDWe&lt;br /&gt;&lt;a href='http://www.twitter.com/FunInFitness'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/dhanamjaya'&gt;Dhanamjaya&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 04:46:05 -0800</pubDate>
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		<title><![CDATA[Doing Cardio Exercise at Home]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog5a9ab2be2eefeef8d6ee/newwith/me?eid=1261658251_17_476655601]]></link>
		<description>&lt;a href='http://www.muscleadvance.biz/doing-cardio-exercise-at-home.html'&gt;Doing Cardio Exercise at Home&lt;/a&gt; &lt;br&gt;You could encounter an overwhelming amount of home cardio equipment to purchase in stores or on the internet, and this...&lt;br /&gt;&lt;a href='http://www.muscleadvance.biz'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Muscle Building Routine' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglog5a9ab2be2eefeef8d6ee'&gt;elenarizlambert1985&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 04:37:31 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog5a9ab2be2eefeef8d6ee/newwith/me/?eid=1261658251_17_476655601]]></guid>
		<category><![CDATA[Bodybuilding, aerobics, Build muscle, cardio, exercise, exercise equipment, fitness, fitness equipment, home gym, strength training]]></category>
	</item>
	<item>
		<title><![CDATA[Surefire Ways to Build Muscles]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog24b5d7eb6156a278a9ea/newwith/me?eid=1261643764_17_476766051]]></link>
		<description>&lt;a href='http://www.getfitstayfittoday.com/exercise/surefire-ways-to-build-muscles.htm'&gt;Surefire Ways to Build Muscles&lt;/a&gt; &lt;br&gt;These days, it seems that anywhere and almost everywhere you look you find guys with bulging biceps, hard abs, big round chest...&lt;br /&gt;&lt;a href='http://www.getfitstayfittoday.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Get Fit Stay Fit Today' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglog24b5d7eb6156a278a9ea'&gt;Rod Macbeth&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 00:36:04 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog24b5d7eb6156a278a9ea/newwith/me/?eid=1261643764_17_476766051]]></guid>
		<category><![CDATA[Body Building, Exercise, body, bulging biceps, bulk, continuous weight, exercise program, Fitness, gain muscle, lifting, lifting weights, Mr. Universe, muscle, order, program, Read]]></category>
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	<item>
		<title><![CDATA[Addominali vacuum]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/palestra/newwith/me?eid=1261641187_17_476452371]]></link>
		<description>&lt;a href='http://www.integratoriproaction.com/addominali-vacuum.html'&gt;Addominali vacuum&lt;/a&gt; &lt;br&gt;Addominali vacuum...Il vacuum e gli addominali. Per liberarsi del grasso addominale può essere un compito veramente difficile...&lt;br /&gt;&lt;a href='http://www.integratoriproaction.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='palestra e dieta' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/palestra'&gt;lorenzafrigo&lt;/a&gt;  </description>
		<pubDate>Wed, 23 Dec 2009 23:53:07 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/palestra/newwith/me/?eid=1261641187_17_476452371]]></guid>
		<category><![CDATA[Body Building]]></category>
	</item>
	<item>
		<title><![CDATA[Does Protein Supplement Powder Work? The Skinny Guy’s Guide]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog8f5d1dcbdb3dd6a90ad7/newwith/me?eid=1261628331_17_476306441]]></link>
		<description>&lt;a href='http://its-my-blog.com/does-protein-supplement-powder-work-the-skinny-guys-guide'&gt;Does Protein Supplement Powder Work? The Skinny Guy’s Guide&lt;/a&gt; &lt;br&gt;If you&amp;#8217;ve got ever gone anywhere near the bodybuilding scene you have got doubtless heard of protein supplement powder....&lt;br /&gt;&lt;a href='http://its-my-blog.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Its My Blog' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglog8f5d1dcbdb3dd6a90ad7'&gt;larrynissen&lt;/a&gt;  </description>
		<pubDate>Wed, 23 Dec 2009 20:18:51 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglog8f5d1dcbdb3dd6a90ad7/newwith/me/?eid=1261628331_17_476306441]]></guid>
		<category><![CDATA[Health and Fitness, body, Bodybuilding, Dietary Protein, Everyday Diet, Grams Of Protein, health, Hooplah, Necessary Addition, Necessary Levels, Nutrition Program, Nutritional Balance, Optimal Level, Protein Food, Protein Intake, Protein Per Day, Protein Powder, Protein P]]></category>
	</item>
	<item>
		<title><![CDATA[Nandoism® posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/nandoism/newwith/me?eid=1261626440_2_574742931]]></link>
		<description>Nand's 3 steps on how to handle weight gain this Holiday Season will help U deal! http://bit.ly/7i3RSm&lt;br /&gt;&lt;a href='http://www.twitter.com/nandoism'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/nandoism'&gt;Nandoism®&lt;/a&gt;  </description>
		<pubDate>Wed, 23 Dec 2009 19:47:20 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/nandoism/newwith/me/?eid=1261626440_2_574742931]]></guid>
		<category><![CDATA[]]></category>
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		<title><![CDATA[Mike posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/body_solid_fitness/newwith/me?eid=1261616184_2_574602901]]></link>
		<description>Weight-lifting: Freebury inspired by ex-champ in Olympic bid http://bit.ly/59e5Ik&lt;br /&gt;&lt;a href='http://www.twitter.com/Mike_Robbins'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/body_solid_fitness'&gt;Mike&lt;/a&gt;  </description>
		<pubDate>Wed, 23 Dec 2009 16:56:24 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/body_solid_fitness/newwith/me/?eid=1261616184_2_574602901]]></guid>
		<category><![CDATA[]]></category>
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		<title><![CDATA[Online Photography Business That Turns Your Photos Into Cash | ArticlesBase.com]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/mybloglogca1192df089eee597202/newwith/me?eid=1261612563_17_476135811]]></link>
		<description>&lt;a href='http://feedproxy.google.com/~r/FindArticles/~3/JCOYmwi7aKU/online-photography-business-that-turns-your-photos-into-cash-1619642.html'&gt;Online Photography Business That Turns Your Photos Into Cash | ArticlesBase.com&lt;/a&gt; &lt;br&gt;Looking for an online photography business opportunity? Why not get Dan Feildman's free report that reveals how easy it is to...&lt;br /&gt;&lt;a href='http://www.articlesbase.com/business-articles/which-is-best-pmp-or-mba-551345.html'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Which is Best: PMP or MBA?' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/mybloglogca1192df089eee597202'&gt;projectmanagement31&lt;/a&gt;  </description>
		<pubDate>Wed, 23 Dec 2009 15:56:03 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/mybloglogca1192df089eee597202/newwith/me/?eid=1261612563_17_476135811]]></guid>
		<category><![CDATA[Bodybuilding]]></category>
	</item>
	<item>
		<title><![CDATA[Fitness Goals that Drive you to Succeed]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/geekadviser/newwith/me?eid=1261609154_17_476171641]]></link>
		<description>&lt;a href='http://www.fitnesspros.com/fitness-goals-that-drive-you-to-succeed/'&gt;Fitness Goals that Drive you to Succeed&lt;/a&gt; &lt;br&gt;What holds a bodybuilding program together are the goals that drive you to success.  It becomes a purposeless endeavor when you...&lt;br /&gt;&lt;a href='http://fitnesspros.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Fitnesspros.com' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/geekadviser'&gt;geekadviser&lt;/a&gt;  </description>
		<pubDate>Wed, 23 Dec 2009 14:59:14 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/geekadviser/newwith/me/?eid=1261609154_17_476171641]]></guid>
		<category><![CDATA[Strategies, bodybuilding, fitness goals, goals, train]]></category>
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