<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"
        xmlns:media="http://search.yahoo.com/mrss/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
        >
  <channel>
    <title>MyBlogLog - Gubernatrix : New with me </title>
    <link>http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me</link>
<description></description>
<pubDate>Sun, 29 Nov 2009 03:40:12 -0800</pubDate>
<lastBuildDate>Sun, 29 Nov 2009 03:40:12 -0800</lastBuildDate>
<generator>http://www.mybloglog.com/</generator>
<language>en-us</language>
<image>
<url><![CDATA[http://a323.yahoofs.com/coreid/49b8b77ai2179zul1re3/6RYj2nIieqo8v.HwNTvIshvfGmGK/3/tn48.jpg?ciAsTPLB63vi5ZSV]]></url>
<title>MyBlogLog profile : Gubernatrix </title>
<link><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me]]></link>
</image>

	<item>
		<title><![CDATA[Gubernatrix posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me?eid=1259279993_17_456786281]]></link>
		<description>&lt;a href='http://www.dropoutdiaries.com/2009/11/simplicity-in-the-city'&gt;Simplicity in the city&lt;/a&gt; &lt;br&gt; 
Photo by Steve Way
I&amp;#8217;m back in London after two and a half years in the country and already I can feel the city trying...&lt;br /&gt;&lt;a href='http://www.dropoutdiaries.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Drop Out Diaries' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/gubernatrix'&gt;Gubernatrix&lt;/a&gt;  </description>
		<pubDate>Thu, 26 Nov 2009 15:59:53 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me/?eid=1259279993_17_456786281]]></guid>
		<category><![CDATA[Simplicity]]></category>
	</item>
	<item>
		<title><![CDATA[Gubernatrix posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me?eid=1259100120_17_455061241]]></link>
		<description>&lt;a href='http://gubernatrix.co.uk/2009/11/ladies-who-lift/'&gt;Ladies who lift&lt;/a&gt; &lt;br&gt;One of the nice things about going to national or international drug free powerlifting meets is that I get to catch up with the...&lt;br /&gt;&lt;a href='http://www.gubernatrix.co.uk'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='All-round strength training' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/gubernatrix'&gt;Gubernatrix&lt;/a&gt;  </description>
		<pubDate>Tue, 24 Nov 2009 14:02:00 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me/?eid=1259100120_17_455061241]]></guid>
		<category><![CDATA[powerlifting, women specific]]></category>
	</item>
	<item>
		<title><![CDATA[Gubernatrix posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me?eid=1258570128_17_451595491]]></link>
		<description>&lt;a href='http://gubernatrix.co.uk/2009/11/on-not-making-progress/'&gt;On not making progress&lt;/a&gt; &lt;br&gt;in which our heroine muses upon her results and resolves to improve them

I&amp;#8217;m just recently back from the World Drug Free...&lt;br /&gt;&lt;a href='http://www.gubernatrix.co.uk'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='All-round strength training' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/gubernatrix'&gt;Gubernatrix&lt;/a&gt;  </description>
		<pubDate>Wed, 18 Nov 2009 10:48:48 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me/?eid=1258570128_17_451595491]]></guid>
		<category><![CDATA[common problems, general strength training, powerlifting]]></category>
	</item>
	<item>
		<title><![CDATA[Gubernatrix posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me?eid=1257902723_17_444819921]]></link>
		<description>&lt;a href='http://gubernatrix.co.uk/2009/11/lifting-and-carrying-are-you-getting-enough/'&gt;Lifting and carrying – are you getting enough?&lt;/a&gt; &lt;br&gt;Hey, this functional training stuff really works! I&amp;#8217;ve just spend the weekend moving house and apart from some help...&lt;br /&gt;&lt;a href='http://www.gubernatrix.co.uk'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='All-round strength training' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/gubernatrix'&gt;Gubernatrix&lt;/a&gt;  </description>
		<pubDate>Tue, 10 Nov 2009 17:25:23 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me/?eid=1257902723_17_444819921]]></guid>
		<category><![CDATA[general strength training, strongman]]></category>
	</item>
	<item>
		<title><![CDATA[Gubernatrix posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me?eid=1257281648_17_439716091]]></link>
		<description>&lt;a href='http://gubernatrix.co.uk/2009/11/are-you-having-a-training-experience/'&gt;Are you having a training experience?&lt;/a&gt; &lt;br&gt;I live in Newquay, the surf capital of the UK. Every year thousands of people come down to Newquay on holiday, wanting to learn...&lt;br /&gt;&lt;a href='http://www.gubernatrix.co.uk'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='All-round strength training' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/gubernatrix'&gt;Gubernatrix&lt;/a&gt;  </description>
		<pubDate>Tue, 03 Nov 2009 12:54:08 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me/?eid=1257281648_17_439716091]]></guid>
		<category><![CDATA[common problems]]></category>
	</item>
	<item>
		<title><![CDATA[Gubernatrix posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me?eid=1256614848_17_434054051]]></link>
		<description>&lt;a href='http://www.dropoutdiaries.com/2009/10/my-walden'&gt;My Walden&lt;/a&gt; &lt;br&gt;The last two years have been my Walden.
When I came to Cornwall in July 2007 I had no idea how long I would be here. A few...&lt;br /&gt;&lt;a href='http://www.dropoutdiaries.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Drop Out Diaries' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/gubernatrix'&gt;Gubernatrix&lt;/a&gt;  </description>
		<pubDate>Mon, 26 Oct 2009 20:40:48 -0700</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me/?eid=1256614848_17_434054051]]></guid>
		<category><![CDATA[Ideas &amp; philosophy, My story so far, Simplicity]]></category>
	</item>
	<item>
		<title><![CDATA[Gubernatrix posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me?eid=1256414940_17_432463361]]></link>
		<description>&lt;a href='http://gubernatrix.co.uk/2009/10/what-does-in-shape-look-like-for-you/'&gt;What does ‘in shape’ look like for you?&lt;/a&gt; &lt;br&gt;Many of us here are pure-hearted strength fanatics who would carry on training even if all the mirrors in the world were broken...&lt;br /&gt;&lt;a href='http://www.gubernatrix.co.uk'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='All-round strength training' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/gubernatrix'&gt;Gubernatrix&lt;/a&gt;  </description>
		<pubDate>Sat, 24 Oct 2009 13:09:00 -0700</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me/?eid=1256414940_17_432463361]]></guid>
		<category><![CDATA[common problems, diet]]></category>
	</item>
	<item>
		<title><![CDATA[Gubernatrix posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me?eid=1255530844_17_424998381]]></link>
		<description>&lt;a href='http://gubernatrix.co.uk/2009/10/strong-is-beautiful/'&gt;Strong is beautiful&lt;/a&gt; &lt;br&gt;An essay on strength training as if people mattered.
I love strength training. You know it, but I’ll say it anyway, I bloody...&lt;br /&gt;&lt;a href='http://www.gubernatrix.co.uk'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='All-round strength training' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/gubernatrix'&gt;Gubernatrix&lt;/a&gt;  </description>
		<pubDate>Wed, 14 Oct 2009 07:34:04 -0700</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me/?eid=1255530844_17_424998381]]></guid>
		<category><![CDATA[general strength training, women's training]]></category>
	</item>
	<item>
		<title><![CDATA[Gubernatrix posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me?eid=1255388579_17_424310461]]></link>
		<description>&lt;a href='http://www.dropoutdiaries.com/2009/10/de-monetising-your-life'&gt;De-monetising your life&lt;/a&gt; &lt;br&gt;I’ve never been interested in money. This is probably why I don’t have very much of it.
There have been times when not...&lt;br /&gt;&lt;a href='http://www.dropoutdiaries.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Drop Out Diaries' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/gubernatrix'&gt;Gubernatrix&lt;/a&gt;  </description>
		<pubDate>Mon, 12 Oct 2009 16:02:59 -0700</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/gubernatrix/newwith/me/?eid=1255388579_17_424310461]]></guid>
		<category><![CDATA[Simplicity]]></category>
	</item>
</channel>
</rss><!-- www2.mbl.sp1.yahoo.com uncompressed/chunked Sun Nov 29 03:40:12 PST 2009 -->
