http://www.mybloglog.com/buzz/members/garyd/newwith/me Fri, 27 Nov 2009 20:38:30 -0800 Fri, 27 Nov 2009 20:38:30 -0800 http://www.mybloglog.com/ en-us <a href='http://feedproxy.google.com/~r/GarysFitnessBlog/~3/sf0GCOryTBs/'>Half Marathon Training – Training ideas and common mistakes</a> <br>There&#8217;s a lot of discussion locally (in Lexington, Kentucky) about training for a half marathon due to the inaugural...<br /><a href='http://www.ditschfitness.com/garyblog'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='gary's fitness blog' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Sun, 22 Nov 2009 13:20:11 -0800 <a href='http://feedproxy.google.com/~r/GarysFitnessBlog/~3/NDqYY87t1oQ/'>NYC Marathon Timelapse Video (web find)</a> <br>Very cool video of the NYC Marathon with a tilt shift lens and timelapse 2009 NYC Marathon Timelapse from mdkmc on Vimeo.<br /><a href='http://www.ditschfitness.com/garyblog'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='gary's fitness blog' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Tue, 03 Nov 2009 13:20:16 -0800 <a href='http://feedproxy.google.com/~r/GarysFitnessBlog/~3/gc0Nr19kIts/'>Kristin Harvey : 2009 Marine Corp Marathon Race Report</a> <br>Kristin trained with the Endurance Base Camp group for the 2008 Chicago Marathon and just missed her goal of qualifying for...<br /><a href='http://www.ditschfitness.com/garyblog'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='gary's fitness blog' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Sun, 01 Nov 2009 14:47:59 -0800 <a href='http://feedproxy.google.com/~r/GarysFitnessBlog/~3/a6mou9TI6l8/'>Kendrick Riggs – Power Attorney, Triathlete and Teammate!</a> <br>As a coach, the one thing that I am always amazed by are my clients.  We are in a sport where 99% of the participants do not...<br /><a href='http://www.ditschfitness.com/garyblog'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='gary's fitness blog' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Thu, 15 Oct 2009 13:58:25 -0700 <a href='http://www.flickr.com/photos/ditschfitness/4014630166/'><img src='http://farm4.static.flickr.com/3523/4014630166_d47cfcac02_s.jpg' align='top' alt='Gene handing off to Neeley' title='Gene handing off to Neeley' style='border:0;' /></a> <br /><a href='http://www.flickr.com/photos/71177564@N00'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/iflickr.png' alt='Flickr' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Thu, 15 Oct 2009 08:15:11 -0700 <a href='http://www.flickr.com/photos/ditschfitness/4013865057/'><img src='http://farm4.static.flickr.com/3025/4013865057_ed92deb856_s.jpg' align='top' alt='First Leg - Warm ups' title='First Leg - Warm ups' style='border:0;' /></a> <br /><a href='http://www.flickr.com/photos/71177564@N00'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/iflickr.png' alt='Flickr' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Thu, 15 Oct 2009 08:14:56 -0700 <a href='http://www.flickr.com/photos/ditschfitness/4014629404/'><img src='http://farm3.static.flickr.com/2469/4014629404_8f3fba0a76_s.jpg' align='top' alt='' title='' style='border:0;' /></a> <br /><a href='http://www.flickr.com/photos/71177564@N00'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/iflickr.png' alt='Flickr' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Thu, 15 Oct 2009 08:14:48 -0700 <a href='http://www.flickr.com/photos/ditschfitness/4013864515/'><img src='http://farm3.static.flickr.com/2485/4013864515_71215acb68_s.jpg' align='top' alt='Heaven Hill' title='Heaven Hill' style='border:0;' /></a> <br /><a href='http://www.flickr.com/photos/71177564@N00'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/iflickr.png' alt='Flickr' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Thu, 15 Oct 2009 08:14:40 -0700 <a href='http://www.flickr.com/photos/ditschfitness/4013864137/'><img src='http://farm3.static.flickr.com/2539/4013864137_a377c0673a_s.jpg' align='top' alt='Heaven Hill' title='Heaven Hill' style='border:0;' /></a> <br /><a href='http://www.flickr.com/photos/71177564@N00'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/iflickr.png' alt='Flickr' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Thu, 15 Oct 2009 08:14:30 -0700 <a href='http://feedproxy.google.com/~r/GarysFitnessBlog/~3/M1ACvdHnv9Y/'>Lance Armstrong Weight Training Video (web find)</a> <br>I don&#8217;t know why I haven&#8217;t found this video previously with all the endurance sport and strength training stuff I...<br /><a href='http://www.ditschfitness.com/garyblog'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='gary's fitness blog' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Sat, 26 Sep 2009 12:07:56 -0700 <a href='http://www.flickr.com/photos/ditschfitness/3947849856/'><img src='http://farm4.static.flickr.com/3441/3947849856_bb2e6e8546_s.jpg' align='top' alt='IMLOU 216' title='IMLOU 216' style='border:0;' /></a> <br /><a href='http://www.flickr.com/photos/71177564@N00'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/iflickr.png' alt='Flickr' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Wed, 23 Sep 2009 05:47:31 -0700 <a href='http://www.flickr.com/photos/ditschfitness/3947849754/'><img src='http://farm3.static.flickr.com/2628/3947849754_f05207ffcf_s.jpg' align='top' alt='IMLOU 214' title='IMLOU 214' style='border:0;' /></a> <br /><a href='http://www.flickr.com/photos/71177564@N00'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/iflickr.png' alt='Flickr' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Wed, 23 Sep 2009 05:47:28 -0700 <a href='http://www.flickr.com/photos/ditschfitness/3947849458/'><img src='http://farm4.static.flickr.com/3487/3947849458_ec468b66f0_s.jpg' align='top' alt='IMLOU 071' title='IMLOU 071' style='border:0;' /></a> <br /><a href='http://www.flickr.com/photos/71177564@N00'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/iflickr.png' alt='Flickr' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Wed, 23 Sep 2009 05:47:18 -0700 <a href='http://feedproxy.google.com/~r/GarysFitnessBlog/~3/uZgf5s738TY/'>Husker Sports: What Husker Football is to me.</a> <br>Growning up in central and panhandle areas of Nebraska, I was like a lot of young boys.  I loved football, I loved the Huskers...<br /><a href='http://www.ditschfitness.com/garyblog'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='gary's fitness blog' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Sat, 05 Sep 2009 09:21:29 -0700 <a href='http://feedproxy.google.com/~r/GarysFitnessBlog/~3/ZT8PfBiRe_Q/'>Cardinal Harbour Half Iron Triathlon Race Report</a> <br>One thing that is good about writing a race report is that you can go back and review what your thoughts were and how things...<br /><a href='http://www.ditschfitness.com/garyblog'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='gary's fitness blog' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/garyd'>garyd</a> Mon, 20 Jul 2009 15:36:56 -0700