http://www.mybloglog.com/buzz/members/fatintothefire/newwith/me Thu, 21 Aug 2008 05:13:39 -0700 Thu, 21 Aug 2008 05:13:39 -0700 http://www.mybloglog.com/ en-us <a href='http://www.losethattyre.co.uk/exercise-is-30-minutes-enough'>Exercise is 30 Minutes Enough ? | Weight Loss Blog (Lose That Tyre)</a><br>I agree with you in the idea that 2 bouts of exercise are better than one. Breaking it up that way may be easier for people to 'squeeze' it in. 30 minutes of walking during a lunch hour, a 15 minute 'walking break', or even a nicely paced 30...<br /><a href='http://www.losethattyre.co.uk/exercise-is-30-minutes-enough'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/imybloglogcomments.png' alt='Conversation' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/fatintothefire'>Mr_Fat_Into_The_Fire</a> Fri, 08 Aug 2008 07:01:07 -0700 <a href='http://freshwebcontent.com/health-fitness/nutrition/whats-your-daily-calorie-requirement-to-lose-weight'>Fresh Web Content » What&#8217;s Your Daily Calorie Requirement To Lose Weight?</a><br>Multiplying by 13 is generally a good calorie number for most people. For an obese person though, this number does not work any more. 400 pound obese person times 13 = 5200 calories. Way too much. However, if an obese person takes their goal weight...<br /><a href='http://freshwebcontent.com/health-fitness/nutrition/whats-your-daily-calorie-requirement-to-lose-weight'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/imybloglogcomments.png' alt='Conversation' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/fatintothefire'>Mr_Fat_Into_The_Fire</a> Thu, 07 Aug 2008 06:54:59 -0700 <a href='http://www.thefitshack.com/2008/08/05/how-to-stop-feeling-pressure-to-lose-weight-drop-those-shoulds'>How To Stop Feeling Pressure to Lose Weight - Drop Those Shoulds! | The Fit Shack</a><br>Good Tips...you really do have to take some time and figure out why you 'should' lose weight. True motivation that will lead to success does indeed come from within. If you start a weight loss program to please somebody else...forget it. You've...<br /><a href='http://www.thefitshack.com/2008/08/05/how-to-stop-feeling-pressure-to-lose-weight-drop-those-shoulds'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/imybloglogcomments.png' alt='Conversation' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/fatintothefire'>Mr_Fat_Into_The_Fire</a> Wed, 06 Aug 2008 06:59:43 -0700 <a href='http://www.momlogic.com/2008/08/whats_in_the_magic_crystals.php'>MomLogic :: Eat Treats and Lose Weight!</a><br>Science is so intent on discovering ways to 'trick' our brains. How about 'getting in touch' with your brain instead? Make the mind - body connection, and stop trying to 'trick' yourself. Too many people have 'lost touch' with their own internal...<br /><a href='http://www.momlogic.com/2008/08/whats_in_the_magic_crystals.php'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/imybloglogcomments.png' alt='Conversation' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/fatintothefire'>Mr_Fat_Into_The_Fire</a> Mon, 04 Aug 2008 08:55:31 -0700 <a href='http://freshwebcontent.com/food-drink/quick-and-easy-meals-to-lose-weight'>Fresh Web Content » Quick and Easy Meals to Lose Weight</a><br>Staying away from the drive thru is an excellent idea. Too many people make the excuse that they 'don't have time' or that eating healthy is 'too expensive'. But this is just not true. Not eating healthy food and not 'making the time' to have...<br /><a href='http://freshwebcontent.com/food-drink/quick-and-easy-meals-to-lose-weight'><img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/imybloglogcomments.png' alt='Conversation' /></a> submitted by <a href='http://www.mybloglog.com/buzz/members/fatintothefire'>Mr_Fat_Into_The_Fire</a> Mon, 04 Aug 2008 08:32:27 -0700