Being Swiss somehow seems to make me an expert in matters concerning Chocolate. Friends, colleagues, neighbors who are about to travel to Switzerland never venture there without asking me which Chocolate they should try, buy or bring back. I am usually excited to share my opinion, unless in situations where a Belgium, French or other national from a Chocolate savvy country tries to start degrading the Swiss Chocolate. There I have no choice but to tell them straight out that nothing else reaches the quality (ever heard of Belgium or French Quality?) of Helvetic Chocolate. Just between us, and out of reach of Belgian, French or even Swiss ears, I actually quite enjoy all three, but since I cannot stand biased accusations, I have to result to defending my heritage. http: / / www. cookingdash. co. cc/ 2009/ 11/ best-swiss-chocolate . html

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I love chocolate! I believe many would say the same thing. But until recently, I did not know that not all chocolates are created equal. I read studies that "dark" chocolate contains cocoa phenols which have shown to lower blood pressure. Not to mention it is rich in anti-oxidants which help fight free radicals, destructive molecules which contribute to heart disease and other ailments. Now milk chocolate and white chocolate on the other hand contains very little or no health benefits whatsoever. It's delicious and palatable, I know but it is believed that the milk interferes with the delivery of any health benefits that dark chocolate possesses. Oh, and you may want to forget about washing down that healthy dark chocolate you ate with a glass of milk, also. http: / / www. cookingdash. co. cc/ 2009/ 11/ eating-dark-chocolat e-can-lower-your. html

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Going organic is a tagline we often hear nowadays. This is for a good reason. More and more people are realizing the vast benefits that one can get from supporting the organic production of food. Many studies have found that the use of too much chemicals in everyday food can lead to a number of health problems. http: / / www. cookingdash. co. cc/ 2009/ 11/ organic-foods-health ier-route. html

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