MyBlogLog - Stephanie Quilao : New with me

Stephanie Quilao posted a tweet

Thu, 26 Nov 2009 14:05:24 -0800

Tweetfucius say gratitude is an essence of well being. ...Happy Thanksgiving tweeties :-)
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Thu, 26 Nov 2009 14:04:08 -0800

Hydration nudge: Go drink a glass of water. With the plethora of food today, water will help fill you up. Enjoy!
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Wed, 25 Nov 2009 16:25:46 -0800

Phoenix tweeties: Can anyone suggest a good restaurant open tomorrow serving Thanksgiving meal? Late lunch or dinner. Thank you :)
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Wed, 25 Nov 2009 10:12:37 -0800

Insightful: RT @g24khamr Citizens don't need to be journalists - journalists need to learn how to re-connect with citizens & earn trust.
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Wed, 25 Nov 2009 10:09:57 -0800

Behind the weight loss: On ‘The Biggest Loser,’ Health Can Take Back Seat: http://bit.ly/5QVvOj via @nytimes
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Wed, 25 Nov 2009 10:03:43 -0800

Thanksgiving meal portion tip: Eat slivers versus slices. You enjoy a taste without feeling deprived: http://bit.ly/5jqJf3
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Wed, 25 Nov 2009 09:36:42 -0800

Hydrating With Coconut Water With Pineapple http://bit.ly/6b3qnX
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Tue, 24 Nov 2009 12:38:59 -0800

RT @noshtopia Party time recipe: Semi-homemade Edamame and Sweet Pepperdew Hummus Dip [pics]: http://bit.ly/8UIpGD
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Tue, 24 Nov 2009 12:38:03 -0800

Hydration nudge: Go drink a glass of water. With all the colds & flus going around, water helps hydrate & flush the body. Warm tea is good!
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Tue, 24 Nov 2009 12:36:33 -0800

@DearYvette well I got naked for a good cause, to promote positive body image :) I'd do it for no other reason http://bit.ly/71NoPS
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Tue, 24 Nov 2009 11:00:48 -0800

You Will Not See This in a California Bar http://bit.ly/5ylUZg
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Tue, 24 Nov 2009 10:52:46 -0800

Dose of chuckles [cartoon]: Dilbert on Twitter. Health related: http://bit.ly/4st20I
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Tue, 24 Nov 2009 10:48:44 -0800

Self-esteem boost: Take 10 sec. look in the mirror & tell yourself 1 thing you appreciate about you. Really feel gratitude!
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Tue, 24 Nov 2009 10:44:58 -0800

There are a bunch of Tweetsgivings, folks eating & spreading gratitude from Nov 24-26. Find your local party: http://bit.ly/12xVrx
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Tue, 24 Nov 2009 10:41:50 -0800

4 Tips to help avoid overeating on Thanksgiving like use smaller plates: http://bit.ly/88dsFD by @LIVESTRONG_COM
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Mon, 23 Nov 2009 20:13:01 -0800

@parmie http://twitpic.com/qptu0 - wow! That looks really delicious. I'll go get a fork lol!
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Mon, 23 Nov 2009 19:30:38 -0800

@jenmyronuk awwwww! Emy is so adorable. Cute puppy. I wanna hug her :-D
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Mon, 23 Nov 2009 16:06:08 -0800

@jasonfalls Hey Jason! I just moved to Phoenix & saw the tweetup on 12/1. Beer instead of oatmeal :-D See ya there! #JasonFallsPHX
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Mon, 23 Nov 2009 14:24:57 -0800

Interesting: Design Trends of Spa Websites [pics]: http://bit.ly/4YcV7Y via @buildinternet
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Mon, 23 Nov 2009 14:22:21 -0800

@LookADay well if I'm going to post a nekkid picture of myself online it's going to be about positive body image. Only reason I did it :)
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Mon, 23 Nov 2009 14:20:21 -0800

Cool use of re-purposing: Workspace Inspiration: Embracing the Door-as-Desk [pics]: http://bit.ly/58Qqii via @lifehacker
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Mon, 23 Nov 2009 14:10:41 -0800

@wirehead2501 well that is what healthy living gets you, the radiating energy of youth combined with the wisdom of age. It's beautiful :)
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Mon, 23 Nov 2009 14:09:23 -0800

@Splits59 I think the "Exposed" idea is fantastic! As bloggers, we have the power to change negative body image & increase self-love
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Mon, 23 Nov 2009 10:11:35 -0800

Happy Thanks-living! My clothes come off: I'm Exposed. Feeding the Body Gratitude: http://bit.ly/71NoPS inspired by @eatingjourney
submitted by Stephanie Quilao

Stephanie Quilao posted a tweet

Mon, 23 Nov 2009 10:11:09 -0800

Timeless wisdom: "Be the change you want to see in the world." ~Mahatma Gandhi
submitted by Stephanie Quilao