MyBlogLog - Timothy A. Beck : New with me

Timothy A. Beck posted a blog entry

Tue, 24 Nov 2009 07:26:23 -0800

Break is over
Well, back at the beginning of September, I got nailed by bad allergies to the point where my running just STOPPED. It...
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Timothy A. Beck posted a blog entry

Mon, 26 Oct 2009 05:46:30 -0700

Simple Choices, Huge Outcomes
It’s amazing how making simple choices can lead to huge outcomes. If you start making changes now, in a while, those little...
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Timothy A. Beck posted a blog entry

Sat, 24 Oct 2009 09:36:32 -0700

It’s right in front of you
When you can’t see something, there is no guarantee that it exists? Right? If the answers are right in front of you and...
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Timothy A. Beck posted a blog entry

Fri, 23 Oct 2009 07:12:39 -0700

Building a strong nutritional foundation is key
Oh yes, lots of people want to simply loose weight and when they get there Yeehaw! They’ve done it! But, some of those...
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Timothy A. Beck posted a blog entry

Wed, 21 Oct 2009 12:04:14 -0700

New Theme – in test
Well for those who visit often, yes, the theme has changed. AboveNBeyond4u.com is undergoing or has been undergoing a...
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Timothy A. Beck posted a blog entry

Sat, 17 Oct 2009 08:51:05 -0700

Music Makes The Run
I created a new website for runners and others who want to find music on the Internet. Check it out at...
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Timothy A. Beck posted a blog entry

Tue, 06 Oct 2009 05:11:19 -0700

The Human Machine
It’s amazing, but, the human body is like a machine. I recently had my annual physical and all my numbers were withing a...
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Timothy A. Beck posted a blog entry

Mon, 14 Sep 2009 05:38:29 -0700

Home Internet Security
Internet security is important for everyone regardless of business, personal use, etc. Looking at the home front, we as...
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Timothy A. Beck posted a blog entry

Sun, 16 Aug 2009 10:24:28 -0700

Schedules, hassles, adding to the mix
Unlike last year when I had been completely STOPPED in running for a couple of months, schedules and hassles have blocked my...
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Timothy A. Beck posted a blog entry

Thu, 06 Aug 2009 08:12:59 -0700

Monday’s Run
Well, Monday can only be summed us this. No Umph! I ran 3.5 miles and finished with a time of 42 minutes. I just could not...
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Timothy A. Beck posted a blog entry

Mon, 27 Jul 2009 06:15:33 -0700

Screen Saver Frenzy at the office
Ok, after being in data processing for over 18 years, I am fully aware and very much appreciate the NEED for security. With...
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Timothy A. Beck posted a blog entry

Mon, 27 Jul 2009 06:03:07 -0700

Break is over
Well after quite a siesta, I’, getting back into action here. I hope to be bringing more posts in the future. This blog...
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Timothy A. Beck posted a blog entry

Sun, 26 Jul 2009 08:34:54 -0700

Sometimes you need to go back to the first!
After a tough time of debating and searching, the answer hits you! The first theme is what works best. For all you who have...
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Timothy A. Beck posted a blog entry

Mon, 06 Jul 2009 12:05:26 -0700

Mifflinburg July 4th 5k Race
This past July 4th at Mifflinburg Park, was the 2009 Mifflinburg 5k race. There were 514 race finishers. I came in 378th...
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Timothy A. Beck posted a blog entry

Mon, 06 Jul 2009 11:54:37 -0700

Weight Loss / Management Goals
Everyone has goals when it comes to weight loss or weight management. You may not realize it, but, no matter where you stand...
submitted by Timothy A. Beck