<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"
        xmlns:media="http://search.yahoo.com/mrss/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
        >
  <channel>
    <title>MyBlogLog - Lisa R : New with me </title>
    <link>http://www.mybloglog.com/buzz/members/LisaR/newwith/me</link>
<description></description>
<pubDate>Mon, 28 Dec 2009 20:48:11 -0800</pubDate>
<lastBuildDate>Mon, 28 Dec 2009 20:48:11 -0800</lastBuildDate>
<generator>http://www.mybloglog.com/</generator>
<language>en-us</language>
<image>
<url><![CDATA[http://a323.yahoofs.com/coreid/49b6f111i541zul3sp1/ZvSHN3ImYqpBpYCTNn8J/102/tn48.jpg?ciAgMZLBgiiyhR2z]]></url>
<title>MyBlogLog profile : Lisa R </title>
<link><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me]]></link>
</image>

	<item>
		<title><![CDATA[Lisa R posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me?eid=1261684397_17_477148541]]></link>
		<description>&lt;a href='http://blog.walkingspree.com/walkingspree/step-into-the-new-year/'&gt;Step into the New Year&lt;/a&gt; &lt;br&gt;Set a New Year&amp;#8217;s Resolution to increase your walking to at least 10,000 steps/day. Every week increase your average by...&lt;br /&gt;&lt;a href='http://blog.walkingspree.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Walkingspree Blog' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/LisaR'&gt;Lisa R&lt;/a&gt;  </description>
		<pubDate>Thu, 24 Dec 2009 11:53:17 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me/?eid=1261684397_17_477148541]]></guid>
		<category><![CDATA[Newsletter, WalkingSpree, December 2009]]></category>
	</item>
	<item>
		<title><![CDATA[Lisa R posted a tweet]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me?eid=1261587987_2_574150621]]></link>
		<description>love my friend Monica's LittleStar baby items Catalogue: http://issuu.com/littlestar/docs/rebirth2009_end_user_full have to share:)&lt;br /&gt;&lt;a href='http://www.twitter.com/walkinggal'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/itwitter.png' alt='Twitter' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/LisaR'&gt;Lisa R&lt;/a&gt;  </description>
		<pubDate>Wed, 23 Dec 2009 09:06:27 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me/?eid=1261587987_2_574150621]]></guid>
		<category><![CDATA[]]></category>
	</item>
	<item>
		<title><![CDATA[Lisa R posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me?eid=1258639383_17_451718241]]></link>
		<description>&lt;a href='http://blog.walkingspree.com/walkingspree/upcoming-december-walk-with-santa-challenge/'&gt;Upcoming December Walk with Santa Challenge&lt;/a&gt; &lt;br&gt;It&amp;#8217;s almost time again for the annual Walk with Santa Challenge. Once again, this December you&amp;#8217;ll have the chance...&lt;br /&gt;&lt;a href='http://blog.walkingspree.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Walkingspree Blog' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/LisaR'&gt;Lisa R&lt;/a&gt;  </description>
		<pubDate>Thu, 19 Nov 2009 06:03:03 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me/?eid=1258639383_17_451718241]]></guid>
		<category><![CDATA[Newsletter, WalkingSpree, November 2009, steps challenge]]></category>
	</item>
	<item>
		<title><![CDATA[Lisa R posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me?eid=1258639348_17_451718251]]></link>
		<description>&lt;a href='http://blog.walkingspree.com/walkingspree/inside-walkingspree-november-2009/'&gt;Inside WalkingSpree November 2009&lt;/a&gt; &lt;br&gt;Congratulations to all the steps everyone has worked hard to achieve this past month. Remember, if you have any success stories...&lt;br /&gt;&lt;a href='http://blog.walkingspree.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Walkingspree Blog' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/LisaR'&gt;Lisa R&lt;/a&gt;  </description>
		<pubDate>Thu, 19 Nov 2009 06:02:28 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me/?eid=1258639348_17_451718251]]></guid>
		<category><![CDATA[Newsletter, WalkingSpree, November 2009]]></category>
	</item>
	<item>
		<title><![CDATA[Lisa R posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me?eid=1258575326_17_450901431]]></link>
		<description>&lt;a href='http://blog.walkingspree.com/walkingspree/american-diabetes-month/'&gt;American Diabetes Month&lt;/a&gt; &lt;br&gt;As you know from our previous Move Smart! message to members, November is American Diabetes Month®. This year&amp;#8217;s message...&lt;br /&gt;&lt;a href='http://blog.walkingspree.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Walkingspree Blog' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/LisaR'&gt;Lisa R&lt;/a&gt;  </description>
		<pubDate>Wed, 18 Nov 2009 12:15:26 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me/?eid=1258575326_17_450901431]]></guid>
		<category><![CDATA[Newsletter, WalkingSpree, Diabetes, November 2009]]></category>
	</item>
	<item>
		<title><![CDATA[Lisa R posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me?eid=1258570068_17_450901441]]></link>
		<description>&lt;a href='http://blog.walkingspree.com/newsletter/food-tracker-video-tutorials/'&gt;Food Tracker Video Tutorials&lt;/a&gt; &lt;br&gt;The first in a series of quick and easy video tutorials on using the Food Tracker. These videos are available in a larger...&lt;br /&gt;&lt;a href='http://blog.walkingspree.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Walkingspree Blog' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/LisaR'&gt;Lisa R&lt;/a&gt;  </description>
		<pubDate>Wed, 18 Nov 2009 10:47:48 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me/?eid=1258570068_17_450901441]]></guid>
		<category><![CDATA[Newsletter, November 2009]]></category>
	</item>
	<item>
		<title><![CDATA[Lisa R posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me?eid=1258395887_17_449706211]]></link>
		<description>&lt;a href='http://blog.walkingspree.com/newsletter/working-out-during-flu-season/'&gt;Working Out During Flu Season&lt;/a&gt; &lt;br&gt;&amp;#8220;Coming together is a beginning, staying together is progress, and working together is success” - Henry Ford  
I...&lt;br /&gt;&lt;a href='http://blog.walkingspree.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Walkingspree Blog' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/LisaR'&gt;Lisa R&lt;/a&gt;  </description>
		<pubDate>Mon, 16 Nov 2009 10:24:47 -0800</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me/?eid=1258395887_17_449706211]]></guid>
		<category><![CDATA[Newsletter, November 2009]]></category>
	</item>
	<item>
		<title><![CDATA[Lisa R posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me?eid=1256435426_17_432576311]]></link>
		<description>&lt;a href='http://blog.walkingspree.com/walkingspree/change-peoples-behaviour-by-making-it-fun/'&gt;Change people’s behaviour by making it fun&lt;/a&gt; &lt;br&gt;At WalkingSpree, we completely believe that by making an activity fun, people are more likely to want to participate. We...&lt;br /&gt;&lt;a href='http://blog.walkingspree.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Walkingspree Blog' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/LisaR'&gt;Lisa R&lt;/a&gt;  </description>
		<pubDate>Sat, 24 Oct 2009 18:50:26 -0700</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me/?eid=1256435426_17_432576311]]></guid>
		<category><![CDATA[WalkingSpree]]></category>
	</item>
	<item>
		<title><![CDATA[Lisa R posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me?eid=1255537686_17_425049601]]></link>
		<description>&lt;a href='http://blog.walkingspree.com/newsletter/october-2009-step-challenge/'&gt;October 2009 Step Challenge&lt;/a&gt; &lt;br&gt;One step, two steps, three steps, 10,000 steps

HAHAHAHAHAHA.
Velcome my stepping friend!
Sound familiar?;)

It&amp;#8217;s time...&lt;br /&gt;&lt;a href='http://blog.walkingspree.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Walkingspree Blog' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/LisaR'&gt;Lisa R&lt;/a&gt;  </description>
		<pubDate>Wed, 14 Oct 2009 09:28:06 -0700</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me/?eid=1255537686_17_425049601]]></guid>
		<category><![CDATA[Newsletter, movesmart, October 2009, steps challenge]]></category>
	</item>
	<item>
		<title><![CDATA[Lisa R posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me?eid=1255107173_17_421727061]]></link>
		<description>&lt;a href='http://blog.walkingspree.com/newsletter/join-the-walking-conversation-online/'&gt;Join the walking conversation online&lt;/a&gt; &lt;br&gt;Everyone is doing it. Even WalkingSpree. You can find other WalkingSpree members and connect with us at:&lt;br /&gt;&lt;a href='http://blog.walkingspree.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Walkingspree Blog' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/LisaR'&gt;Lisa R&lt;/a&gt;  </description>
		<pubDate>Fri, 09 Oct 2009 09:52:53 -0700</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me/?eid=1255107173_17_421727061]]></guid>
		<category><![CDATA[Newsletter, facebook, October 2009, twitter]]></category>
	</item>
	<item>
		<title><![CDATA[Lisa R posted a blog entry]]></title>
		<link><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me?eid=1255106468_17_421727071]]></link>
		<description>&lt;a href='http://blog.walkingspree.com/newsletter/october-is-international-walk-to-school-month/'&gt;October is International Walk to School Month&lt;/a&gt; &lt;br&gt;International Walk to School Month gives children, parents, school teachers and community leaders an opportunity to be part of...&lt;br /&gt;&lt;a href='http://blog.walkingspree.com'&gt;&lt;img src='http://us.i1.yimg.com/us.yimg.com/i/us/mbl/services/ifeed.png' alt='Walkingspree Blog' /&gt;&lt;/a&gt; submitted by &lt;a href='http://www.mybloglog.com/buzz/members/LisaR'&gt;Lisa R&lt;/a&gt;  </description>
		<pubDate>Fri, 09 Oct 2009 09:41:08 -0700</pubDate>
		<guid isPermaLink='true'><![CDATA[http://www.mybloglog.com/buzz/members/LisaR/newwith/me/?eid=1255106468_17_421727071]]></guid>
		<category><![CDATA[Newsletter, International Walk to School Month, October 2009]]></category>
	</item>
</channel>
</rss><!-- www1.mbl.sp1.yahoo.com uncompressed/chunked Mon Dec 28 20:48:11 PST 2009 -->
