MyBlogLog - Home Calisthenics : New in my neighborhood

Birdy posted a blog entry

Sun, 15 Nov 2009 18:48:52 -0800

Develop a 1 punch knockout
Image: http://i.ehow.com/images/a05/c7/jp/develop-punch-knockout-200X200.jpg *How to Develop a 1 Punch Knockout?* *Pack...
submitted by Birdy

Josh Perez Fitness posted a tweet

Sun, 15 Nov 2009 18:23:01 -0800

New promo coupon codes from Solanova, Trikke, and MyShape.com: http://bit.ly/2lRP4R
submitted by Josh Perez Fitness

Crabby McSlacker posted a blog entry

Sun, 15 Nov 2009 07:55:00 -0800

Exercising over The Holidays and Important Poll!
Photo: Lincolnian (Brian)So I've got a short guest post up over at Blogher on exercising over the holidays. Nothing you...
submitted by Crabby McSlacker

oziii posted a blog entry

Sun, 15 Nov 2009 05:33:20 -0800

Does Your Blog Look Like NASCAR?
In this post, Jack Gamble from Babeled talks about ad placement and the risk of overdoing it. Are you responsible for a website...
submitted by oziii

beachbumis added a contact

Sun, 15 Nov 2009 05:06:05 -0800

Ramakrishnaprasad
submitted by beachbumis

beachbumis added a contact

Sun, 15 Nov 2009 05:04:43 -0800

stevloon
submitted by beachbumis

Israel Lagares posted a tweet

Sat, 14 Nov 2009 19:01:27 -0800

Great day so far. Off to dinner with the rest of the nutrilite bloggers and staff.
submitted by Israel Lagares

Birdy posted a blog entry

Sat, 14 Nov 2009 18:37:21 -0800

A true dedication test... The Holidays
As the holidays approach every one gets busy... a pretty good percentage of those busy people also pack on some pounds and/or...
submitted by Birdy

Israel Lagares posted a blog entry

Sat, 14 Nov 2009 18:27:11 -0800

Nutrilite Sport Blogger Event Day 2 – Quick Recap of Activities
Today was day 2 of my time here in California for the Nutrilite Sport Blogger Event. I’m going to keep this update brief,...
submitted by Israel Lagares

Birdy posted a blog entry

Sat, 14 Nov 2009 17:05:00 -0800

Improve Your Sleep without Meds
Image: http://i.ehow.com/images/a05/9p/ou/better-sleep-medication-200X200.jpg * Exercise* Exercise is not...
submitted by Birdy

Birdy posted a blog entry

Sat, 14 Nov 2009 15:37:00 -0800

What was once almost impossible, just was accomplished
One of the toughest workouts for me has been a notorious CrossFit workouit called "Murph". It goes like this: run 1 mile...
submitted by Birdy

Birdy posted a blog entry

Sat, 14 Nov 2009 14:36:19 -0800

Progressive Cardio Routine
An example of a progressive cardio routine for endurance, speed, and fat burning This is a way to progress safely and slowly...
submitted by Birdy

Israel Lagares posted a tweet

Sat, 14 Nov 2009 11:58:18 -0800

Just did the 10 minute wrkout. Busted a good quick sweat
submitted by Israel Lagares

beachbumis added a contact

Sat, 14 Nov 2009 10:08:40 -0800

Donna P
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beachbumis added a contact

Sat, 14 Nov 2009 10:07:40 -0800

Parshooters
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beachbumis added a contact

Sat, 14 Nov 2009 10:07:05 -0800

Eddie
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beachbumis added a contact

Sat, 14 Nov 2009 10:05:48 -0800

Taylor
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beachbumis added a contact

Sat, 14 Nov 2009 10:04:47 -0800

Princess Lola
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beachbumis added a contact

Sat, 14 Nov 2009 10:04:09 -0800

Andy
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beachbumis added a contact

Sat, 14 Nov 2009 10:03:50 -0800

Oxbargain O
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beachbumis added a contact

Sat, 14 Nov 2009 10:03:34 -0800

Asri
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beachbumis added a contact

Sat, 14 Nov 2009 10:03:15 -0800

hairul
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beachbumis added a contact

Sat, 14 Nov 2009 10:02:52 -0800

Dominick B
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beachbumis added a contact

Sat, 14 Nov 2009 10:02:34 -0800

mocowiz
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beachbumis added a contact

Sat, 14 Nov 2009 10:02:14 -0800

Flaky
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