GuiltyCol
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Male
Manchester
Manchester
Member Since: Apr '07
Last Login: 1st Jul 7:01 am
Last Login: 1st Jul 7:01 am
Company: http://www.intrinsic-marketing.co.uk
2007 was my year that I decided I wasn't going to die of a heart attack sat on my fat back side in front of my comp... more
2007 was my year that I decided I wasn't going to die of a heart attack sat on my fat back side in front of my computer, and to get off my 4rse and do something about it. Come read my blog to find out how I did it, and how I'm still doing it, but more importantly: how you can do it to!
1st November 2007 EDIT: So far in 8 months I've lost a total of 30 lbs, 6 inches off my waist, and am down from 30% body fat to 18%.
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