MyBlogLog - Coop : New with me

Coop posted a tweet

Wed, 16 Dec 2009 11:56:04 -0800

Audrey Urquidi and for those who asked...I've posted a 4min video from one of my workouts. Yes I do train. Watch... http://fb.me/3UfzvSU
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Coop posted a tweet

Tue, 15 Dec 2009 14:43:29 -0800

Would you like to have a live video chat? You could ask questions via text about nutrition, exercise, whatever? ... http://fb.me/4gFUG4Z
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Coop posted a tweet

Fri, 11 Dec 2009 14:26:18 -0800

Sincerity and Truthfulness http://post.ly/EogB
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Coop posted a tweet

Fri, 11 Dec 2009 13:02:13 -0800

Evening Class: If raining, we will meet in the "Kid's Club" room. That is the room near the bathrooms on the... http://fb.me/3UdVDTm
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Coop posted a tweet

Fri, 11 Dec 2009 10:15:27 -0800

RT @SDNewsNetwork Fitness clients could pay high price for underqualified personal trainers http://retwt.me/1g1Ri
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Coop posted a tweet

Fri, 11 Dec 2009 09:21:44 -0800

Yes, I'm eating bread. (@ Europane in Pasadena) http://4sq.com/25rz0l
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Coop posted a tweet

Wed, 09 Dec 2009 14:39:40 -0800

@minimalissimo Thanks for the tweets.
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Coop posted a tweet

Wed, 09 Dec 2009 08:57:41 -0800

Here's a smart Christmas gift for you, or someone you know who exercises. http://fb.me/3T994jY
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Coop posted a tweet

Tue, 08 Dec 2009 19:36:16 -0800

#BootCampPasadena prepare for a cold morning, 36 degrees predicted.
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Coop posted a tweet

Tue, 08 Dec 2009 19:32:34 -0800

Weather report says very cold for tomorrow morning 36 degrees... http://fb.me/4nB8oNq
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Coop posted a tweet

Tue, 08 Dec 2009 19:21:33 -0800

Lydia Bueno and everyone asking about the class dates for December. We train our regualr days through Wed the... http://fb.me/3piGDHx
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Coop posted a tweet

Tue, 08 Dec 2009 13:27:07 -0800

Seahorse Jerky? http://post.ly/EUv7
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Coop posted a tweet

Tue, 08 Dec 2009 10:56:11 -0800

Ladies-You wish looks and weight didn't matter with regard to pay,etc. Check out this article from Forbes women.... http://fb.me/3ur8ugT
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Coop posted a tweet

Tue, 08 Dec 2009 10:54:17 -0800

Ladies-You wish looks and weight didn't matter with regard to pay,etc. Check out this article from Forbes women. http://su.pr/9AtHIm
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Coop posted a tweet

Mon, 07 Dec 2009 17:05:34 -0800

@RheaB Most of the boot campers agree with you.No prob training in the rain.
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Coop posted a tweet

Mon, 07 Dec 2009 12:25:50 -0800

Will you train rain or shine? I do. http://fb.me/3uBwZ3v
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Coop posted a tweet

Mon, 07 Dec 2009 12:14:34 -0800

@jonnyboyca Drizzle Watch 2009
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Coop posted a tweet

Mon, 07 Dec 2009 12:12:21 -0800

Training in the rain http://post.ly/EOV8
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Coop posted a tweet

Mon, 07 Dec 2009 10:33:18 -0800

How's your progress? Check out this link, and get back to me. http://fb.me/3tIbxlV
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Coop posted a tweet

Fri, 04 Dec 2009 21:47:40 -0800

@MiaLeCron Thx for the RT earlier today. Best, Coop.
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Coop posted a tweet

Fri, 04 Dec 2009 21:32:44 -0800

Jim Collins "Stop Doing" List from 37 Signals http://post.ly/EBQv
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Coop posted a tweet

Fri, 04 Dec 2009 21:26:08 -0800

New post at Stephen Cooper Training: Holiday Eating Tips, http://ping.fm/KAcOD
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Coop posted a tweet

Fri, 04 Dec 2009 12:02:38 -0800

#BootCampPasadena New video: How to Burn Fat With Circuit Training http://www.youtube.com/watch?v=v7vKGAMTkV8
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Coop posted a tweet

Fri, 04 Dec 2009 11:43:29 -0800

Just posted the video of this morning's workout. http://fb.me/3mbmIct
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Coop posted a tweet

Fri, 04 Dec 2009 09:19:42 -0800

Nice work moring class. I'll try to post the video later today. http://fb.me/3CBmeL6
submitted by Coop