First, the goal is to lose body fat, not water and muscle. Eating the right amount of food helps to protect your body from losing muscle mass. The slower you lose weight, the greater percentage of body fat loss. The faster you lose, the more you muscle...

{"title":"5 REASON why "eating" helps you lose weight","post_url":"http:\/\/4health-info.blogspot.com\/feeds\/6662580325177210913\/comments\/default","feed_url":"http:\/\/4health-info.blogspot.com\/feeds\/posts\/default","author":"zazawatie","date":"2007-07-04 20:00:02","summary":"First, the goal is to lose body fat, not water and muscle. Eating the right amount of food helps to protect your body from losing muscle mass. The slower you lose weight, the greater percentage of body fat loss. The faster you lose, the more you muscle..."}

First, the goal is to lose body fat, not water and muscle. Eating the right amount of food helps to protect your body from losing muscle mass. The slower you lose weight, the greater percentage of body fat loss. The faster you lose, the more you muscle...

{"title":"5 REASON why "eating" helps you lose weight","post_url":"http:\/\/4health-info.blogspot.com\/2007\/07\/5-reason-why-eating-helps-you-lose.html","feed_url":"http:\/\/4health-info.blogspot.com\/feeds\/posts\/default","author":"zazawatie","date":"2007-07-04 20:00:02","summary":"First, the goal is to lose body fat, not water and muscle. Eating the right amount of food helps to protect your body from losing muscle mass. The slower you lose weight, the greater percentage of body fat loss. The faster you lose, the more you muscle..."}

DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). Don't eat fruits immediately -...

{"title":"THE SEVEN DANGEROUS","post_url":"http:\/\/4health-info.blogspot.com\/feeds\/8024870408593548509\/comments\/default","feed_url":"http:\/\/4health-info.blogspot.com\/feeds\/posts\/default","author":"zazawatie","date":"2007-06-28 10:16:03","summary":"DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). Don't eat fruits immediately -..."}

DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). Don't eat fruits immediately -...

{"title":"THE SEVEN DANGEROUS","post_url":"http:\/\/4health-info.blogspot.com\/2007\/06\/seven-dangerous.html","feed_url":"http:\/\/4health-info.blogspot.com\/feeds\/posts\/default","author":"zazawatie","date":"2007-06-28 10:16:03","summary":"DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). Don't eat fruits immediately -..."}

-before- -after - Sharifah amani young actress and one of the controversies malaysian artist when she head bald for the new filem "muallaf". imbas kontroversi yang dulu hihi: ‘‘I sound like stupid if I speak in Malay.’’...

{"title":"'BOTAK' and "muallaf'","post_url":"http:\/\/4health-info.blogspot.com\/feeds\/6451688307073088709\/comments\/default","feed_url":"http:\/\/4health-info.blogspot.com\/feeds\/posts\/default","author":"zazawatie","date":"2007-06-25 03:58:12","summary":"-before- -after - Sharifah amani young actress and one of the controversies malaysian artist when she head bald for the new filem \"muallaf\". imbas kontroversi yang dulu hihi: \u2018\u2018I sound like stupid if I speak in Malay.\u2019\u2019..."}