The world's healthiest foods website ( whfoods.org ) has a quiz you can take to see how much of the healthiest foods you are eating and based on your answers, it will tell you what vitamins and nutrients you are probably lacking. Check out the quiz...

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If you have an iPhone or iTouch and are a male who wants to lose weight, check out this Virtual Weight Loss Avatar for men. It's fun to get visual milestones for each few pounds you lose. As with the similar app for women ( Virtual Weight Loss for...

{"title":"Weight Loss for Men - Visualize It","post_url":"http:\/\/weight-loss-story.blogspot.com\/2009\/12\/weight-loss-for-men-visualize-it.html","feed_url":"http:\/\/weight-loss-story.blogspot.com\/rss.xml","author":null,"date":"2009-12-16 21:29:07","summary":"If you have an iPhone or iTouch and are a male who wants to lose weight, check out this Virtual Weight Loss Avatar for men. It's fun to get visual milestones for each few pounds you lose. As with the similar app for women ( Virtual Weight Loss for..."}

Here's a fun story from a discussion about mindless eating . Photo via wheany . Outdoor Cat v.s Indoor Cat: Living in the country we had pet cats that lived outdoors. All of these outdoor cats had to be called to come to eat and did not beg for food..

{"title":"Outdoor Exercise for Weight Loss","post_url":"http:\/\/weight-loss-story.blogspot.com\/2009\/12\/outdoor-exercise-for-weight-loss.html","feed_url":"http:\/\/weight-loss-story.blogspot.com\/rss.xml","author":null,"date":"2009-12-09 10:35:52","summary":"Here's a fun story from a discussion about mindless eating . Photo via wheany . Outdoor Cat v.s Indoor Cat: Living in the country we had pet cats that lived outdoors. All of these outdoor cats had to be called to come to eat and did not beg for food.."}

Becky Griggs has lost an amazing 200 pounds. At her heaviest, six years ago, she weighed 352. She now weighs 150 and has become a personal trainer. She's 43 years old and the mother of two grown children. Becky cut out sugar and flour from her diet...

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Ten million cans of Slim-Fast ready to drink products are being recalled due to a possible health risk. Slim-Fast is owned by Unilever and in cooperation with the FDA they are recalling the products because of the possibility of contamination with...

{"title":"Slim Fast Recall","post_url":"http:\/\/weight-loss-story.blogspot.com\/2009\/12\/slim-fast-recall.html","feed_url":"http:\/\/weight-loss-story.blogspot.com\/rss.xml","author":null,"date":"2009-12-07 12:53:51","summary":"Ten million cans of Slim-Fast ready to drink products are being recalled due to a possible health risk. Slim-Fast is owned by Unilever and in cooperation with the FDA they are recalling the products because of the possibility of contamination with..."}