This Mama Cooks! On a Diet

Watch this mama lose it...one pound at a time

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I was meeting with my writer’s group last week at Mt. Everest Cafe in Ft. Collins, Colorado. It’s an inexpensive buffet style Nepalese/Indian place that I had driven by hundreds of times but never went in. I’m so glad my...
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We’re just a few days from that sugar filled nightmare of a holiday, Halloween. So how do you keep your kids healthy with all that candy around? Dr. Tony Woodward, chief of emergency medicine at Seattle Children’s Hospital, recommends that...
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Last year I wrote two posts on keeping yourself gaining weight on Halloween: 5 Things Dieters Can Do with Halloween Candy (Beside Eating It) and 5 ways to trick, treat and have a healthy Halloween. As a mom, I don’t...
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My FoodieView Meal Plan for Oct 18-24 just posted. It features several healthy soup recipes for keeping warm this fall including: Creamy Pumpkin Soup Heart Healthy Lentil Vegetable Soup Coconut Carrot Soup For another soup recipe, stop by my review...
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You give a man a fishing pole – and a ticket to La Paz, Mexico – and he and three friends bring back over 200 pounds of tuna, wahoo and mahi mahi. Thanks to my husband’s recent fishing expedition, I’ll...
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