The Raw & The Cooked
It's all about food!
Latest Content

Summer Grilling: Vegan Cuisine - 519 days ago
This summer my daughter and I have been spending a lot of time outdoors and one of the things we enjoy; besides eating fresh fruits and vegetables straight off the vine we enjoy grilling our vegetables.Inspired by Danielle sharing the goodies she... Topics: What's Cooking/Uncooking?

Vegan food preparation; Mixing it up a little - 545 days ago
One of my favorite recipe books, Lord Krishna’s Cuisine: The Art of Vegetarian Cooking, serves up a tantalizing mix of recipes along with facts about the various ingredients that to into making the dish up until this time the majority of my posts... Topics: What's Cooking/Uncooking?

Raw food: Simple Salad - 566 days ago
After taking a much needed, but completely unexpected break, from blogging I’m back. Hey you cannot keep me away forever I enjoy writing too much. Today I made a simple garden salad with fresh and delightful produce from my garden.Simple Garden... Topics: The Raw, What's Cooking/Uncooking?

Healthy Choices Starts With the Parents - 681 days ago
You’re so lucky Opal. Your daughter eats vegetables! That’s a comment I hear often. Some of the people are having a hard time getting their children to consume more vegetables and fruit. At times, I’ve found that the same people... Topics: Nutrition

Raw Vegan: Strawberry Smoothie - 695 days ago
A few days ago my daughter asked for a “yummie fruit smoothie” I happily made one of her favorite smoothies. It takes less than three minutes. I usually make this in large batches. My daughter drinks as much as she wants throughout the day... Topics: The Raw, What's Cooking/Uncooking?

















