This is SEO 101 for all you SEO noobs. Know where to place your keywords in order have the best start for achieving top 10 results. Personally I wouldn't bother with the META keywords tag, but the rest is 'all good'.

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I can attest that double listings double your traffic. I have been using them on my client's sites for a couple years now and have always seen an increase in traffic as a result. I'll post part 2 tomorrow. Thank you Stompernet.com for a well put..

{"title":"Double Listings in Google - Part 1","post_url":"http:\/\/www.increased-online-traffic.com\/2008\/01\/double-listings-in-google-part-1.asp","feed_url":"http:\/\/feeds.feedburner.com\/theoptimizerseovideo","author":"TheOptimizer","date":"2008-01-15 13:13:00","summary":"I can attest that double listings double your traffic. I have been using them on my client's sites for a couple years now and have always seen an increase in traffic as a result. I'll post part 2 tomorrow. Thank you Stompernet.com for a well put.."}

Matt Cutts from Google gives tips on how to refine your Google searching in order to find specifically what you are looking for. This is a must see video if you use Google often (who doesn't?).

{"title":"Google Search Tips","post_url":"http:\/\/www.increased-online-traffic.com\/2008\/01\/google-search-tips.asp","feed_url":"http:\/\/feeds.feedburner.com\/theoptimizerseovideo","author":"TheOptimizer","date":"2008-01-07 13:41:00","summary":"Matt Cutts from Google gives tips on how to refine your Google searching in order to find specifically what you are looking for. This is a must see video if you use Google often (who doesn't?). "}

I couldn't agree more with these SEO expectations. I need to play this video for all of my clients.

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Matt Cutts, the head of Google's Webspam team, talks about how to keep your private content or pages out of Google's search engine index.

{"title":"Removing URLs from Google","post_url":"http:\/\/www.increased-online-traffic.com\/2008\/01\/removing-urls-from-google.asp","feed_url":"http:\/\/feeds.feedburner.com\/theoptimizerseovideo","author":"TheOptimizer","date":"2008-01-03 02:17:00","summary":"Matt Cutts, the head of Google's Webspam team, talks about how to keep your private content or pages out of Google's search engine index. "}