Straight to the Bar straighttothebar.com

Straight to the Bar

all things strength

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Latest Content

Zercher Slosh Walk . Great exercise. Over the past four years this site’s amassed an enormous amount of content. To help you find the highlights, I’ll be taking a wander through the archives each Sunday. This week - DIY Training Equipment ..
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Carbs . Shelby Starnes takes a brief look at the idea of carb cycling. And no, cheese fries don’t count.
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The Nexus Europe team enjoying the summer. Nice one.
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Fredrik Norström working with the 60kg bell. Good stuff.
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Jim Bathurst takes a brief look at Jack Arnow ’s pulley setup for assisted One Armed Chin-ups . Nice one.
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Authors

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